Charlotte-Jade Fitness & lifestyle
Chelmsford, Essex
(6)
Chelmsford, Essex
(6)
I am a female trainer and lifestyle couch. I help you fit exercise and nutrition in your daily life to achieve your goals and most importantly make permanent changes.
I work from my own personal fully equipped boutique Gym but can also work with clients at the home or work space.
Group sessions are also available.
6 customer reviews
Mark Hayes
Had our first workout with Sam. We are still buzzing and can not wait for our next session . Inspirational
Reviewed on Facebook
Natalie Mansfield
Charlotte has a great knowledge from both a training and nutritional aspect, this together helped her create me a plan with fast results. Charlotte also helped when I was pregnant doing light training and continuing with a fulfilling eating plan once I felt I couldn't continue the training at the end, I found I lost most of my baby weight quite quickly in return xx More...
Reviewed on Facebook
Carly Todd
Charlotte is a great PT. She is motivated and determined. She gives me positive feedback when I need it and has helped me understand the importance of eating well and exercising. Great meal plans that suit my likes, and is always happy to support me when I need her knowledgeable advice! Highly recommend her. More...
Reviewed on Facebook
Martin Ambrose
Charlotte is a fantastic P.T coach. she has coached me for the past four weeks and my progress is imense. Charlotte changed my eating habits and training program. I am a new person and would highly recommend Charlotte as a P.T to anyone who wants to improve their fitness and physical shape. she is amazing. More...
Reviewed on Facebook
Josie Cox
Charlotte is a fabulous PT. Very knowledgable, motivating and creative.
Reviewed on Facebook
Louise Waplington Lou
Fantastic PT, really knows her stuff. Worked me hard, fun times ahead finding a fitter, healthier, happier me.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I support my client not only to achieve there goals but to better there lifestyle and gain knowledge .
What’s the secret to getting the body of your dreams?
Investing in to knowledge and great advice. Believe in you and anything can be possible
What do you love most about your job?
Helping people achieve there goals and helping others live a better lifestyle
What inspired you to start your own business?
My own journey getting in to fitness myself after having two children. I have been through it all I know the struggle to stay on track. But with the right support and guidance anything is possible
Why should our clients choose you?
I client should always choose someone they feel comfortable with someone that has there best interests and wants to help them.
