Change Personal Training
Shoreham-by-Sea, West Sussex
(19)
Shoreham-by-Sea, West Sussex
(19)
19 customer reviews
kevin jameson
I have been with Luis since September 2018, I have decided to carry on for at least the whole of 2019. 2 sessions a week. Luis has really help me get some fitness back and has changed my life and outlook . He really cares about his clients. I would strongly recommend him to anyone, you will not believe in the change you will have to your life. More...
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Sheila Shepheard
Change gym is unpretentious and friendly. Staff know individuals and are always happy to help. Particular praise to Ismael (personal trainer) who has worked out a program for me that really pushes me. He has shown me how to do exercises safely and how the machines work. A great instructor/trainer. More...
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Ben Bradford
I had a 12 week pt course with Jamie, he is very knowledgeable and fun to work with. He has helped me on my way to my goals and now I am confident in using the gym and machines on my own. Jamie and all the staff are very friendly and approachable. I would highly recommend the pt and using the gym here. More...
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Fran Morgan
I've been personal training with Isobel at Change since the beginning of December. My brief was simple: make me want to come to the gym beyond my usual 'honeymoon' period. Three month's later I can safely say that this has been achieved – I may not always feel like going to the gym but I love my PT sessions with Isobel and I definitely feel part of the Change community. The gym is often quiet during the day, I love the sauna, and the e-gym is a no-brainer for people like me! More...
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Charlotte Frank
I joined Change PT in January after a pretty long period of bad habits. The new year's resolution was the most successful so far and I love my sessions with Phoebe. I've noticed a huge change, physically and mentally and have signed up for another 3 months! Phoebe is a great motivator and pushes me to get the results I want. The facilities are great and the team are friendly. Thank you Change PT. More...
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Olivia Gilpin
As a beginner to the gym, I used to find going so nerve wracking that I didn’t want to go. I decided to book a free PT session to help ease me in. I had a session with the lovely Phoebe she helped me feel comfortable and helped me understand how to achieve my aims and goals. I feel a lot better about coming to the gym now by myself and feel confident in using the wide range of machines. I would definitely book more PT sessions with Phoebe in the future! More...
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Analisa De Freitas
Great staff, everyone is super friendly! Been training with Phoebe for a few months now. She's been amazing! I came in wanting a confidence boost and she has helped me do exactly that whilst helping me improve mentally and physically. Has become such a good friend whilst being such a supportive trainer, which has made me feel super comfortable!! Loves putting on a bit of pitbull to help with motivation! More...
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Jim Morgan
A really great gym. Nice and clean with fantastic equipment. I have been working with Luke on 1-to1 Personal Training for the last 3 months and he has excelled himself and set me on a path to a fitter life! Looking to book 12 more PT sessions in the coming week to shed a few more pounds. I have not met many of the other staff, but those I have spoken to have been incredibly helpful and willing to assist. Can't recommend enough. More...
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Lisa Baker
Luis Souza is the best PT I have ever had. He's helped me to achieve my weight loss goals and to increase my general fitness levels. I was always relying on the gym machines and classes but then I decided to take the plunge and have 1:1 training with Luis. His knowledge, wealth of experience and motivation is second to none and I strongly believe this to be the reason for my increased level of fitness. Don't hesitate to use Luis for 1:1 sessions; he's worth every penny. More...
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Dian Taylor
I have been going to Change Gym for 9 months now and I love it. All of the staff are really friendly and always make you feel welcome. I have been working with Luis for a few months and he has put some great workout plans in place for me. He has taken the time to understand my goals and tailored a training program to suit my needs. He always asks for feedback on how I’m getting on and is always supportive when I see him in the gym. I would highly recommend change personal training and Luis to anyone looking for help achieving their fitness goals. More...
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Maria Flynn
Great team, very knowledgeable but also fun and patient.
I would recommend Change Personal Training to anyone.
Really enjoyed my sessions, will definitely be back!
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Fiona Bennett
Super friendly, understanding, compassionate, supportive, experienced and skilled personal trainers. They have been so amazing in helping me work on not only new techniques in strength training, but fantastic dietary advice and have been really supportive and motivating as I go through my own personal journey. .. Who knew I would ever find myself enjoying power lifting! More...
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Brandon Change Hove
Great PT's. Timmo has started to fix my long term posture issues with once per week sessions, always planned, enjoyable and effective. Should have done this ages ago.
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sarah coburn
I have worked with Luis De Souza now for four months or so and he really has been outstanding. He has also helped me to straighten my back as I had a spine that curved. He has helped me with nutrition, has had kept all work outs challenging to help me go further and further to meet my goals. I am seeing huge results and I plan to keep going. Very well recommended. More...
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Lyn Villiers
I’ve worked with Jamie for 12 weeks and can honestly say for the first time in decades I’m not waking up several times a night with back pain , this old gal is one happy bunny ! ! Awesome trainer ,awesome team ..simple as .. More...
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Luis Souza
Personal Trainers here are great!
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Becca Lundberg
The Change PT team are awesome! I had got into a rut with my exercise routine but I was a bit anxious about working with a PT due to a bad experience that I’d had in the past. I was encouraged to do a free trial and it was the best thing I ever did! The team are so friendly and knowledgeable, I have been seeing my trainer Izz now for over 6 months and I’ve learnt so much as well as increasing my strength and fitness dramatically. The rest of the team are always on the gym floor to answer questions, come and give you tips or just say hi! More...
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Oliver Whiting
Great team!!! really friendly and professional
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Kayleigh Arthur
Everything I know I’ve learnt from Change PT, I love coming to the gym and learning new ways of keeping fit. I’ve met a lot of nice people and train with them too on a regular basis. There is a fantastic PT manager at Change, he is really knowledgable, provides high level quality personal training and is the driving force behind the whole team. He is very passionate about what he does and most of all he leads by example. What makes the whole experience even more better is you feel like you matter and you’re not just a number. I’d highly recommend Change PT to anyone who is looking for that extra knowledge and motivation with their training. If you follow the plan and nutritional advice you will get results. More...
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