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Change For The Health Of It

Oregon City, Oregon

(22)
C

Change For The Health Of It

Oregon City, Oregon

(22)

Reviews (22)

Leave a review
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Camie C

25 July 2019

It is easy to see in talking with Pam that she truly cares about helping others help themselves. She has such a kind and compassionate demeanor and is incredibly knowledgeable about nutrition and the human body. I highly recommend Pam to anyone who is looking for help in becoming a healthier version of themselves. More...

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Brent Hofer

23 July 2019

Pam's ability to discover the foods that help her client's health along with foods that hinder a person's health make her an invaluable resource to her clients! I strongly recommend her to you!

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Jen Lillie

23 July 2019

Pam is a wealth of knowledge! She is patient and so thorough! She truly loves her clients and wants to help them navigate through their issues/concerns to help them improve. My husband was very happy with the service and care she provided. More...

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Britt Savage

8 April 2019

Pam is so wonderful! I came to Pam with many questions about my gut health and diet but with her knowledge and an amazing machine to test food sensitivities (with just the tip of your finger - zero pain!) she easily brought some solutions to me. Diet changes can be daunting, but Pam lays out a simple plan that's tailored to you. Highly recommend! More...

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Crystal Lewis

8 November 2018

WOW, Pam Mills is a wealth of knowledge! It so easy to get overwhelmed and confused with everything that you read online, hear in the news and from family/friends. I am so glad that I took the time out, as I know I can be a better support to others when I take care of myself. I came away from a consultation with Pam feeling educated, encouraged and well equipped to better my life! More...

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Celia Whittaker

21 June 2018

I attended their Women’s Retreat in April called “A Place to be.” It was phenomenal! They did all the cooking for you with Whole Foods and it was delicious! There were plenty of activities planned and we had so much fun. I haven’t laughed so hard in a long time. I met other awesome women and made new friends. I did not realize how much I needed this retreat! We truly got pampered with massages, facials and pedicures! I just can’t say enough good things about it! I definitely want to attend another one. More...

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Heather Dowdy

8 June 2018

Pam is warm, approachable and kind to work with, and is a wealth of knowledge! Her passion and excitement for her work and how it impacts lives is palpable. Whether you need testing for food allergies, help with nutrition and weight goals or could use a few sessions in her infrared sauna... this gal's got you covered! More...

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Mark T. Savage II

10 May 2018

I’ve loved working with Pam! It’s hard to find an expert who really cares about your specific health goals. And when it comes to your health, especially when dealing with major changes like a lifestyle, it was amazing to Pam’s compassion, understanding and accountability! She’s amazing and I highly recommend her!! More...

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Dr Darcelle Tetzlaff

15 February 2018

Change for the Health of It is amazing. I have utilized Pam Mills and her health coaching personally, and recommend my patients to her. She has a personalized approach to health care that gets results. I recommend her to anyone that is ready to change their eating habits of and whole body needs. --Dr. Darcy More...

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Amy Mueller

12 January 2018

Pam’s women’s retreat was an amazing experience. The food was amazing and the information shared in classes has carried with me years later. I felt welcomed to attend the events that interested me, but to rejuvenate in peace and quiet as I liked. Since the retreat, I have been more intentional about the food choices I make as well as where I expend my energy. I highly recommend Pam’s retreats to anyone wanting to leave refreshed and empowered. More...

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Katie Miller

8 June 2017

I did the SRT protocol and it has helped me so much!

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Stephanie Auerbach

8 June 2017

For over 10 years now I've been dealing with multiple food sensitivities that would cause eczema and other skin reactions after eating certain foods. Since going through Pam Mills' Bio Meridian Stress Assessment and subsequent treatment, my eczema has fully resolved for the first time in several years and I am now able to eat certain foods without those previous negative reactions! More...

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Alyssa Williams

8 June 2017

The doctors at our office decided to sign our office up for Get Thinspired as christmas gift. We have two offices and everyone was on board. We spend more time with our co-workers than we do our own families! It was so awesome to have daily accountability. We encouraged one another not to eat those goodies specialty offices dropped off, not to go get that sugary coffee on our lunch break, and we shared our secrets and ideas on new and delicious recipes. When we had office meetings, the doctors had healthy lunches provided! The majority of the office has lost at least 10 pounds (many have lost much more) and we all feel so much more energized and refreshed throughout the day! We are all so grateful for the opportunity Pam provided us as an office to seek healthier lifestyles. We definitely recommend any other offices to sign up for the program together! Teamwork is always the key to success! More...

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Michael Lell

8 June 2017

What an awesome health coach! Pam is warm, compassionate, and really digs deep to find the root of your issues. If you want to feel better or suffer from a chronic health condition, check her out. She even has this little machine that check your food sensitivities and stuff. So cool!! More...

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Leslee Wilcox

8 June 2017

I went to Pam to try and get a handle on my health and my life. She was super friendly, knowledgeable and extremely helpful. She was wonderful to work with and I am still using many of the things she taught me. I highly recommend Pam. More...

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Robin Marcinkiewicz

8 June 2017

As a healthcare provider I had spent my life taking care of everyone else but myself. When I met Pam we connected on many levels. Her ability to motivate and guide a change in my life has helped me to be healthier and more knowledgeable when talking to my patients. A lot of people talk about their GI issues and now I have a proven source to recommend to them. I now weigh less than I have in over 30 years and am buying clothing in a size I haven't seen since high school. More...

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Paula Swertfeger

8 June 2017

I worked with Pam two years ago and she showed me how to get healthy. She is patient and insightful. She carefully listened, and because of her wealth of knowledge and experience, was able to help me identify what was wrong. She then taught me how to fix it through good nutrition. She also helped my daughter with her son who has Celiac Disease. She is a complete expert in that area as well. I'm very thankful for Pam Mills! More...

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Marie Page

8 June 2017

I have known Pam Mills for over 10 years and have reached out to her for many things. She has furthered her knowledge and obtained required certifications to reach many more that need assistance in changing their life. She is very compassionate about what she does because she has experienced many things first hand. She is very understanding and uplifting through hard times. She is very professional but yet very approachable and I have and will continue to refer people to her. In addition to referring people to her I personally will continue to see her! You will not regret making an appointment and learning new things that make sense! I can't say enough good things about her. More...

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Katie Trone

8 June 2017

We have been going to Pam Mills for a few years now and have been very happy with all that she has helped us with. My daughter has had several intestinal, adrenal, and allergy issues and Pam has been on spot in giving us knowledge to overcome them and be well. Pam is very knowledgeable in her field of health and wellness and works diligently in coaching and informing you to better health. She has also taught me choices for healthier eating and lifestyle. She is our go to girl we can call her and she is always ready to assist us. She offers classes on wellness we have taken and benefited from.I highly recommend her. More...

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Charlotte Bailey

8 June 2017

I had several goals when I started visiting Pam. First and foremost was weight loss. Sugar addiction was a problem as well. Then, my ph balance was out of whack due to some meds I take. She addressed all of those issues with some sound counseling and nutritional education, and I was ultimately able to lose the 20 pounds. I feel much better as well! I had no idea she could help out with my Tourettes symptoms, which she found out I have with her assessment. (I have a mild case, which frequently goes unnoticed). She actually did some research, and found a supplement I could try. The only pharmacological option I had was taking an anti-anxiety or anti-depressant med, which really isn't an option with all the negative side effects. The supplement is working amazingly well, and it's actually just a combination of vitamins and minerals to "provide nutritional support for total well-being of mind and body." The bottle says it best!I know- a long review, but I am completely impressed, and highly recommend her! I've done a lot of research on health and wellness, and my background as a registered nurse gives me some additional knowledge on body systems that back up and align with the info she shares as a health coach. More...

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Frankie Exton

8 June 2017

Pam is helping my family with our nutrition needs, food sensitivities, and what supplements we should be taking. She is knowledgeable and helpful. I love going to her classes and learning how to help my family be healthier. Thanks Pam for all your help. More...

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Andrea Sadok

8 June 2017

I have struggled with losing weight most my life. I went to Pam thinking I will try one last time. Maybe this time it will be different. And it was! I truly feel like she made the difference in my success. I have lost the weight and have been able to keep it off thanks to what I have learned from her and her continued support. If you struggle with weight loss as I did, talk with Pam about how she can help you. More...