This may be the first place you have ever come to seek help. Or it may be that you have tried many avenues before, and are thinking: “I have heard it all”, “I am tired of trying”, “It’s gone on too long to change”, etc. I've been helping people learn to help themselves for amost 17 years.
The skills I provide are reliable, effective and scientific based. They have helped others just like yourself overcome issues like:
Communication and relationship management
Anxiety and depression
Lack of motivation or vigor
Spirituality and Self-growth
Work-Life Balance and Time Management issues
Weight management and/or Obesity
My approach is different than the traditional counseling process, in that unlike those, my process is more like a training session. Together we direct and support the process of designing a beginning and an end training goal, and I help you gain mastery through accountability and hands on skills every step of the way. In other words, there is a foundation set in place for you, and together we decide how and what steps are needed to get you there. You know what you can expect from me and what you need to work on.
Give me the opportunity to walk with you on this journey, and give yourself the chance for a happy and healthy life. Be patient, and have compassion for yourself. You have the right to live a healthy and happy life. We will do it together. There is nothing more exciting than the feeling of having a new beginning!
Rashmi Rekha Rout
Anger Management for Adults is really helpful in today's circumstances..
Career planning program helps a lot to me.
I am grateful to Dr. Farnaz and the Center for Work Life! for changing my life !!! Her powerful presentation transformed me from a follower to a leader . Now I am more focused in every thing I do and can feel the leadership quality within me. More...