CBT Hathi Therapies
Colchester, Essex, Essex
(4)
Colchester, Essex, Essex
(4)
Helen is an experienced CBT Therapist, Psychotherapist and EMDR Practitioner with a background of over 25 years working in mental health and who maintains her registration as a mental health nurse. Helen specialises in stress related disorders including anxiety, depression and in post traumatic stress disorder, particularly accident and combat related trauma.
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4 customer reviews
Julie
CBT has been the most amazing episode, it is honestly like a spa experience for your brain! Through learning about and using CBT I have adjusted the way that I approach daily life and the different adventures and challenges that life brings.
Helen is brilliant at what she does, she makes you feel at ease rapidly and is a wealth of knowledge too.
If you are thinking of focusing on improving your mental wellbeing Helen is extremely highly recommended by me :-)
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Carolyn Lucas
Good listening great help to many people.
Reviewed on Facebook
Michelle Williams
Really enjoyed some pregnancy pampering with a relaxing reiki session. Thank you!
Reviewed on Facebook
Rob S.
Surprised how much better I felt in a relatively short period of time. Helen helped me to think about things differently and some of the tips I picked up made a difference to how well I coped with a very stressful situation. Thank you
Reviewed on Yelp
