As a life coach, my job is to empower people to reach their full potential and as a result Help them overcome challenges they may be facing in life. Very often people are held back by the beliefs they hold about themselves. These self sabotaging beliefs can lead to lack of self-confidence and self-esteem in individuals, which in many instances manifests itself as feelings of anxiety and stress.
Coaching helps raise awareness around these beliefs. Awareness is key, when someone is aware of their patterns of thinking, then they can take steps to change. As a coach, I will help you question and challenges your beliefs and help you move towards achieving your goals. They say if you change the way you think, you can change your world, as your coach this is what I want to help you do.
Parent Coaching, as a parent coach, I coach parents through issues they may be having with their kids. Parenting has become even more demanding now with pressures from society and the huge role technology is playing in our lives. Coaching has been great for me in helping me learn new techniques to deal with situations with my kids. Parent coaching as the name suggests is for parents who may be struggling a little with any aspect of parenting, it could be tantrums from a toddler or a teenager, dealing with challenging behaviours, breakdown in communication, conflict because of difference in parenting style and the list goes on. The thing is if a parent changes in how they approach these situations, that change ripples out and everything can change for the better. As a parent, you are the mirror that your kids look into every day
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