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Cari Wesby Cognitive Hypnotherapy & Coaching logo logo
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Cari Wesby Cognitive Hypnotherapy & Coaching

Spitalfields

(29)
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‘21 Certificate of Excellence, 2021

About

Recognised as one of London’s leading specialists in Cognitive Hypnotherapy I help people from all backgrounds to reach their potential by overcoming the obstacles that hold them back, in both their professional and personal lives.

Based in the City of London, scores of business professionals, young people, armed forces personnel and famous faces from the world of television, sport and music have all walked through the doors of my Bishopsgate practice.

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10 hires on Bark
5 hour response time

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Reviews (29)

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5/5

29 customer reviews

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24 February 2024

I have used Longcroft House over the last couple of years when I have meetings in the city or need office space for staff office days. Rachel and Ben are especially friendly and very professional. I can highly recommend their service! More...

Reviewed on Google Maps

1 December 2023

The service offered is excellent, and Benedict on reception has been amazing - so helpful and friendly.

Reviewed on Google Maps

1 December 2023

Brilliant office space at a prime location. They have wonderful staff and a beautiful dock club. Special mention to Benedict at the front desk, he is extremely helpful and friendly!

Reviewed on Google Maps

24 May 2023

We moved into our service offices a week ago and the whole process has been amazing. There are great facilities with a bespoke communal area offering teas and coffees in a relaxed atmosphere. Nikita, the centre manager makes sure her clients are never in need of anything and her professionalism is a please to come to work every day. More...

Reviewed on Google Maps

17 May 2023

Reviewed on Google Maps

3 May 2023

Exciting place.

Reviewed on Google Maps

31 March 2023

Slightly overcrowded.

Reviewed on Google Maps

1 March 2023

Reviewed on Google Maps

31 May 2022

Never had any problems, quick and simple, but attentive service.

Reviewed on Google Maps

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8 June 2020

Hypnotherapy

I just want to thank Cari for her great work. I had symptoms of the coronavirus which a colleague brought to work. Two days later, I started filling unwell, which but fear in me. As I was the only one at home at time, I thought I was going to die, and I couldn’t call anyone to help me. I developed anxiety Which lead to insomnia and depression . I couldn’t sleep for over 9 weeks. I tried everything sleeping tablet I could get hold of, did all the techniques I would find, did a lot of research and downloaded a few sleep apps and practiced must of the techniques which did not work. I continued to do my research, until I found Cari. My mind told me to try hypnotherapist which I have never done before, and I must say that is the best choice I made. When I told Cari what I had been going through and I was at the point of giving up, she reassured me that everything would be fine, I should not worry. I did a session with her which was very calming. After the session, she reassured me that I would sleep well that night, and I did, and it has been so ever since. Thanks again Cari. More...

28 October 2019

Cari is an amazing person who I felt so at ease with, so much so I told her all of my personal life as I wanted the most from my therapy. I needed a boost to get over a difficult time but didn't know what was causing it.. I decided to do a two hour session, 1 hour was a good chat which made me feel like a weight had been lifted from my shoulders immediately, and the 2nd hour was me relaxing and listening to Caris wonderful voice while she planted techniques in my sub conscious to get over my issues... I actually fell into a trance and couldn't remember the session but felt amazing... Cari recorded the session and I listen to it regularly still. The effect it has had on me is unbelievable, as I am now so confident, focused, assertive and more importantly happy.. I would certainly recommend Cari for any issues you have, and not only will she help you but she will do her best to fit in with your schedule.. For instance, I couldn't attend until after 7 pm because of work so we did an 8 pm session.. That nights sleep was the best ive had as I was so relaxed!! Thanks Cari, you're a star! More...

Reviewed on Google Maps

28 October 2019

Before I started working with Cari, my life was such a mess!! I've been a smoker since I was 16 and a heavy drinker also due to various childhood traumas and current personal circumstances. These factors were affecting my work, social life and family to the point that I was on the edge of losing absolutely everything. I worked with Cari on a number of issues and I can't believe how much my life has turned around in just a couple of weeks. I no longer smoke, and I only drink socially with friends or at family events. I am forever grateful for your help. More...

Reviewed on Google Maps

9 July 2019

I wanted to share my experience with Cari, and particularly say that I could not recommend her more. She is first of all is an amazing human and a truly fantastic and professional therapist. She is very thorough and caring, and puts me at ease every time I see her making the process so very healing and soothing. I have tried CBT before seeking for Cari's help and despite it helped me in a way, it never really fully worked. What Cari does is truly on another level, she has totally changed my life for the best, and I will surely continue to visit her in the future. Thank you Cari for all your help - you are a blessing! More...

Reviewed on Google Maps

27 October 2018

I had a significant presentation where I had to be on top form, including being able to confidently present. After the session with Cari I was left amazed at how great her methodology was, I literally walked out of the meeting like a different person. She taught me a number of methods, but importantly managed to change my anxious feelings into excitedness. On the day it worked a treat. I immediately fell relaxed by Cari, having come from a busy office environment. I have already recommended her to many of my friends and definitely plan to go back. More...

Reviewed on Google Maps

29 July 2018

I'd been smoking for 20 years, tried a number of times to quit smoking and failed but after an Alan Carrs Easyway session I quit for 2 years. Then I was at a party and had one, over the next 2 years I gradually returned to being a full time smoker. There was something in me that hadn't let go of it. Recently I decided enough was enough and looked to try Hypnotherapy. Cari had great reviews so I sent a message. She responded even though she was on holiday and so I had to wait a while before my session. We had a chat on the phone and she explained how things would work. Hypnotherapy isn't cheap if you find someone who knows what they are doing and has a number of years experience behind them but I was determined to take a step in the right direction. Cari sent me a questionnaire, its important you really take the time to write the answers as in depth as possible, this was like therapy itself and I found it really useful. Even just by answering the questionnaire things started to change because I'd never put things down on paper like that before. The session itself was great, Cari was really cool and has a calming voice which is perfect for the session. It was like being in a deep meditation with an ongoing discussion between your subconscious and Cari. At no point did I feel I wasn't in control, just so relaxed I was happy to be there. After the session I felt really calm and relaxed and left knowing that was it, I've not smoked since. I'll be honest just because people reading this will want to know, hypnotherapy has a real image attached to it, its not like you are going to go there, completely blank out and when you wake up, magic you have no memory of ever smoking. It doesn't work like that, its more like Cari guides you to what you already know, you dont want to smoke, the reasons you got into it are personal to you so the session is based on that and is very individual. You come to the understanding that you have to let it go, this session gives you the power to do that, I've just let it go. Of course I still think about it when I have a coffee or a drink but its easy for me to say "no, I dont do that anymore" and then forget it. Over the last week, its getting even easier to say no so thats me training my brain to realise that those triggers are not needed anymore. Cari has helped me find the tools I needed to quit so I'm very thankful. If you really want to quit, you can do it and Cari can help you. Make a positive step in your life. More...

Reviewed on Google Maps

25 May 2018

I can confirm I have not had a cigarette since the session, which makes it almost 4 months now! :)It has been exactly as Cari said it would be, where I might get thoughts about smoking occasionally but simply do not feel the need to act on it. By now I go through the day without even having a thought, it happens very rarely.Overall, I'm still in disbelief about how this just happened, and I'm incredibly grateful! Also, not sure if related to the fact that Strength was a big theme in the session, but I have found myself doing (and enjoying!) much more physical exercise, like weight training, climbing stairs on every opportunity, etc., which I have never felt before.I'd like to thank you so so much once more, the change is incredible and has felt almost effortless. I have and would recommend reaching out to you without hesitation! More...

Reviewed on Google Maps

25 May 2018

Cari has saved my life twice now. Once metaphorically by removing a phobia I had had all my life that was getting in the way of my dreams of travelling and was also just ruining my life by reducing me to panic attacks and abject fear (not fun) I was sceptical but also at the end of my tether. Cari helped me get rid of my phobia which was a miracle and meant I could spend the last two years travelling the globe which I otherwise would not have felt able to do. The second time, she actually saved my life by helping me quit my pack a day cigarette habit which I had had for 24 years. Another miracle when you consider how much I relied on smoking and how scared I was of quitting. I genuinely wasn't sure I could do it. So, both times I have seen Cari she has literally performed what to me were miracles and have improved the quality of my life beyond measure. I have recommended Cari before to friends who have said the same. Originally I balked at the cost of hypnotherapy but knowing how effective it is I now know that it's actually a bargain. What would you change if you had a magic wand? And how much would you pay? Getting your life back from habits and phobias is priceless. I also found Cari to be professional yet friendly and approachable. I am not in the habit of leaving reviews for anything BUT I cannot recommend Cari enough. I hope she can help you as she has helped me. I have no doubt she can. More...

Reviewed on Google Maps

25 May 2018

Cari firstly was kind enough to offer me a student rate and immediately made me feel in great company. I am suffering with Anxiety & depression but Cari's approach and relaxing environment has made me leave today feeling a significant change, a hope I never had prior and most importantly, a meaning to live life to the fullest. Before I walked in today I had lived life in a very dark place, but now I see there's a light. More...

Reviewed on Google Maps

12 October 2017

Cari firstly was kind enough to offer me a student rate and immediately made me feel in great company. I am suffering with Anxiety & depression but Cari's approach and relaxing environment has made me leave today feeling a significant change, a hope I never had prior and most importantly, a meaning to live life to the fullest. Before I walked in today I had lived life in a very dark place, but now I see there's a light. More...

Reviewed on Google Maps

24 August 2017

Cari has saved my life twice now. Once metaphorically by removing a phobia I had had all my life that was getting in the way of my dreams of travelling and was also just ruining my life by reducing me to panic attacks and abject fear (not fun) I was sceptical but also at the end of my tether. Cari helped me get rid of my phobia which was a miracle and meant I could spend the last two years travelling the globe which I otherwise would not have felt able to do. The second time, she actually saved my life by helping me quit my pack a day cigarette habit which I had had for 24 years. Another miracle when you consider how much I relied on smoking and how scared I was of quitting. I genuinely wasn't sure I could do it. So, both times I have seen Cari she has literally performed what to me were miracles and have improved the quality of my life beyond measure. I have recommended Cari before to friends who have said the same. Originally I balked at the cost of hypnotherapy but knowing how effective it is I now know that it's actually a bargain. What would you change if you had a magic wand? And how much would you pay? Getting your life back from habits and phobias is priceless. I also found Cari to be professional yet friendly and approachable. I am not in the habit of leaving reviews for anything BUT I cannot recommend Cari enough. I hope she can help you as she has helped me. I have no doubt she can. More...

Reviewed on Google Maps

18 August 2017

I can confirm I have not had a cigarette since the session, which makes it almost 4 months now! :)

It has been exactly as Cari said it would be, where I might get thoughts about smoking occasionally but simply do not feel the need to act on it. By now I go through the day without even having a thought, it happens very rarely.

Overall, I'm still in disbelief about how this just happened, and I'm incredibly grateful! Also, not sure if related to the fact that Strength was a big theme in the session, but I have found myself doing (and enjoying!) much more physical exercise, like weight training, climbing stairs on every opportunity, etc., which I have never felt before.

I'd like to thank you so so much once more, the change is incredible and has felt almost effortless.

I have and would recommend reaching out to you without hesitation!
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Reviewed on Google Maps

25 May 2017

When I met Cari, I knew I had to crank things up. I was ready to take my life and business to the next level. I'd had many different therapies throughout the years and upgraded my life successfully, but there were some deep rooted very strongly wired patterns, fears and limiting beliefs that were staffing in the way of my next and biggest ever up level. From my first session with Cari I knew I'd made the right choice to hire her. After each session, the results were tangible, visible and big. Things showing up in my life and business that could only have been as a direct result of my sessions with Cari.After each session I feel calm, relaxed, empowered, very clear and excited and above all fully supported by Cari. Cari is both professional yet very warm & friendly. Something that is highly important to me when working with a therapist in such a way. Thanks Cari. You're work is such a blessing in my life. More...

Reviewed on Google Maps

28 March 2017

I cannot tell you how amazing the effects of Cari's hypnotherapy have been on my experience of giving blood. I went to Cari when I found out I was pregnant and knew I'd have to give blood samples a lot. Up until that point I couldn't even hear 'the B word', without getting ridiculous, faint and feeling sick - it was so embarrassing and usually stopped the nurse being able to do her work. Now the process is quick, painless and without melodrama - which is SO far away from all of my previous experiences.
I'm also not at all concerned about having drips and all other vein-related things I'll encounter for the birth. It's a real transformation, for which I am so grateful.
I never ever expected hypnotherapy could possibly work this well. Thank you very, very much indeed Cari.
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Reviewed on Google Maps

28 March 2017

I cannot tell you how amazing the effects of Cari's hypnotherapy have been on my experience of giving blood. I went to Cari when I found out I was pregnant and knew I'd have to give blood samples a lot. Up until that point I couldn't even hear 'the B word', without getting ridiculous, faint and feeling sick - it was so embarrassing and usually stopped the nurse being able to do her work. Now the process is quick, painless and without melodrama - which is SO far away from all of my previous experiences.
I'm also not at all concerned about having drips and all other vein-related things I'll encounter for the birth. It's a real transformation, for which I am so grateful.
I never ever expected hypnotherapy could possibly work this well. Thank you very, very much indeed Cari.
More...

Reviewed on Google Maps

10 November 2016

When I met Cari, I knew I had to crank things up. I was ready to take my life and business to the next level. I'd had many different therapies throughout the years and upgraded my life successfully, but there were some deep rooted very strongly wired patterns, fears and limiting beliefs that were staffing in the way of my next and biggest ever up level. From my first session with Cari I knew I'd made the right choice to hire her. After each session, the results were tangible, visible and big. Things showing up in my life and business that could only have been as a direct result of my sessions with Cari.
After each session I feel calm, relaxed, empowered, very clear and excited and above all fully supported by Cari. Cari is both professional yet very warm & friendly. Something that is highly important to me when working with a therapist in such a way. Thanks Cari. You're work is such a blessing in my life.
More...

Reviewed on Google Maps

25 May 2016

Cari is a truly wonderful, warm and intuitive practitioner. She has a natural talent in this field, and is particularly adept at quickly identifying a number of solutions to a particular issue. Her results are impressive and speak themselves and I would highly recommend her if you are looking for a skilled professional with a positive focus on achieving great results! More...

Reviewed on Google Maps

25 May 2016

Cari helped me find focus at work and the confidence in starting a new job! The sessions were really relaxing and convenient - all done in the comfort of my own home. I came with an open mind to hypnotherapy and was impressed how quickly my concerns faded away. I just wasn't stressed out anymore. Thanks Cari! More...

Reviewed on Google Maps

25 May 2016

I enjoyed my hypnotherapy experiences with Cari a lot. She's very personable and yet professional so I felt at ease very quickly. She helped me focus and affect change in a small period of time.If you're considering hypnotherapy to help yourself get unstuck of bad habits, Cari is a fantastic choice. More...

Reviewed on Google Maps

25 May 2016

Cari has such a friendly and approachable manner. I am so in love with her voice! It is so soothing and calming and makes you feel at ease. I went to see her about self-confidence and achieving my goals. Instantaneously I felt a change in me and knew I could accomplish whatever it is I set my mind to. I have seen Cari twice and I have lasting effects that have improved my mental well being and my approach to life. I couldn't thank her enough for helping me overcome obstacles and helping me to pass an important test. I would highly recommend seeing Cari to anyone considering it. You will not be disappointed. Well worth it! More...

Reviewed on Google Maps

Q&As

Helping people easily and quickly achieve their goals in all all areas of life from health to business.

After spending over 23 years working in the Personal Development field (Human Resources Consultancy / Coaching / Cognitive Hypnotherapy) it was a natural progression after 13 years of corporate life to set up my own business and continue to help others.

I have an an extensive background and over 20 years experience in personal development both in Business, Coaching and Cognitive Hypnotherapy. All my work is unique and tailor-made to the client. You will receive a personal, bespoke and dedicated treatment programme designed to your specific needs.

Drawing upon my experience and training, many people find that they get everything they need quickly and effectively and in significantly less time than many other approaches.

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