Brooks hypnotherapy
Hove, Brighton and Hove
(15)
Hove, Brighton and Hove
(15)
15 customer reviews
tom brown
I was a daily smoker, without a single day's break, for 23 years. I had two sessions with Helen, and I have not touched - or wanted to touch - a cigarette since! !! all my previous attempts at quitting had failed within a matter of hours, with every minute a chore, however after hypnotherapy sessions I not only didn't want to smoke, but I walked home happy at the prospect of not doing so!!!thanks so much Helen! More...
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Jodie Lemon
After a traumatic breakup at the beginning of the year, my sleep pattern became sporadic and I was constantly tired. Somebody at work suggested hypnotherapy. I was sceptical at first as did not know what to expect. Helen was extremely empathic, professional and communicated very well regarding my individualised treatment. Helen taught me relaxation techniques and after only 4 sessions of hypnotherapy I was sleeping for much longer periods and felt refreshed and energised. Totally recommend. More...
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JEL Holmes
Helen has been extremely helpful to our daughter during her exam period. She creates a safe space to feel comfortable and at ease. We would highly recommend her.
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m e
I have seen Helen for my smoking habit which has been a very big problem in my life, especially last 10 years. I tried to quit a lot of times with a lot of methods but nothing worked on me! I discovered Helen with google search and joined her sessions for quit smoking. I highly reccomend her sessions because it was like a magic for me to quit smoking after trying countless times. Amazing! I can't thank her enough for that. I believe she will help many people in the future. All the best Helen More...
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Jessica Parkes
I went to see Helen for help with stopping smoking. I had no idea what to expect, but Helen immediately put me at ease. Everything was explained clearly and the session went really well. I immediately felt 'different' after the session and have continued to be a non-smoker since the moment that session ended. She is very calming, helpful and personable. She has also followed up with me via email which is a lovely extra touch. I would highly recommend Helen and her services. More...
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Christine Shiers
I had struggled with weight loss and got into bad eating habits. I had been on many diets and nothing was working so decided to try hypnotherapy. I saw Helen and discussed my eating habits and I had been overloading on sugar. I had one hypnotherapy session and has worked like magic. I lost half a stone in first 2 weeks and I am really enjoying my healthy eating. Found it so easy. It really works. Thank you Helen for all your help. Highly recommend. Christine More...
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Kerrianne M
A friend recommended I reach out to Helen after smoking from the age of 16-24. I was very quickly realising that if I didn't kick the habit soon, as life's stresses only increased, I'd certainly be smoking when I was 30. I'd tried everything (cold turkey, e-cigs etc.) and nothing stuck. I'd be able to quit for maybe 3 months or so, but when something stressful happened, I'd be straight back to smoking. Helen is professional and warm - it honestly felt like I was just confiding in a friend for the two sessions. The sessions themselves were life-changing. From the second I walked out of the first session, I haven't had a single cigarette since. And even better? I haven't once craved or missed it. I can sit in the beer garden with friends whilst they smoke and it no longer preys on my mind. I truly feel like a non-smoker. I cannot explain the difference this has made to both myself and my general life. Would recommend to anyone! More...
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Kat Bailey
Absolutely life changing. I've visited Helen to deal with a problem with snacking/binge eating. I came out after one session and I'm not exaggerating when I say I haven't had one single snack since. My whole conscious attitude to food, snacking, eating when I'm bored, diving in and out of the fridge to eat food even when I'm not hungry, even when I know it's going to make me miserable five seconds later - it's completely done a 180. There is a pack of feta in the fridge that would have been demolished in its entirety within 48 hours or less. It's STILL there three weeks later and there's almost half of it left. When I say this is a miracle I'm not joking. My weight has been dropping consistently as a result but most importantly, I feel in control. I feel like I have an absolute handle on food and my mind is completely clear of all those nagging thoughts to just go and have one more nibble of something. I couldn't recommend Helen enough. If you've been thinking about it, or putting it off, please do your self a favour and don't. It will completely change your life too. More...
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Sarah Brady
I had a pretty severe phobia of flying and went to Helen after doing quite a bit of research about hypnotherapists in the area. It's the best devision I ever made: I don't think I'd be flying anymore had I not gone to see Helen! I went from needing valium on every single flight, which barely contained my panic and constant anxiety, to never needing drugs, and remaining controlled and calm throughout my flights! It has been a total game changer for me; I cannot recommend her enough! The thing I really like about Helen is that she explains the theory behind the phobia and the treatment techniques she'll be using (I'm a science teacher so I like facts and research!). She talks through what you might be feeling during the sessions and puts you at ease immediately. We recently did some work on anxiety (in addition to the flying) and the difference in how I feel is immediately noticeable. I cannot recommend Helen enough! More...
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Tertia Cornet
Helen helped me pass my driving test after I failed three times! I had two sessions with her, during which we got to the nitty gritty of what was holding me back. Helen is a sensitive and intuitive therapist and I have no hesitation in recommending her. More...
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Basia Newson-Smith
Helen helped me through a time where I felt I'd lost the ability to help myself. The hypnotherapy was relaxing and uplifting, and after just six sessions I felt empowered to make the life changes that I'd struggled to make before. I can't recommend her highly enough. More...
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Wayne Ellett
Firstly Helen makes you very relaxed as trying this sort of treatment for the first time you may not know what to expect. Well a big change will happen i feel refreshed mind clear and ready again for what life brings, if you are not sure believe me try it . Helen work on a few things and after 4 sessions i felt ready in my mind to go on the today to today life Thank you Helen for you did for me More...
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Louise Driver
I would 100% recommend Helen to anyone wanting to receive hypnotherapy. She made me feel very at ease and was easy to talk to. I noticed a difference after the first session, and by the end of the course I was a completely different person. I can't thank Helen enough. Anyone thinking about having hypno should not hesitate in getting in contact with her! More...
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Alison Brittan
I cannot recommend Helen highly enough! After three failed driving tests I sought her out to help me overcome my nerves on test day, and I passed within a month of starting sessions with her. Her approach is very targeted to the individual and she takes the time to get to know you and what makes you tick, so she is then able to tailor the sessions to exactly what you need. Tackling my anxiety through hynotherapy with Helen has had a positive impact on other areas of my life as well, and I would recommend it to anyone who suffers with nerves or anxiety for whatever reason. It truly has been transformational for me. More...
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Louise Driver
I would 100% recommend Helen as a hypnotherapist. Helen has been working with me with my anxiety, and I feel like I've become a different person. I am so much more confident, happy and positive since having the sessions. Helen is a warm and friendly person to talk to and her help and support has been invaluable. More...
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