Brooklyn Health and Performance

I've been a member of BHP for two years. I was excited to find a gym focused on personalized programming after disappointing experiences with box gyms. The motivated staff and effective programming have led me on a journey to realize increased strength and mobility. While the programming is individualized, the environment is very community oriented. Walking into the gym to train more often feels like visiting good friends and family and all the camaraderie that comes with challenging oneself with other people!

Unreal gym unreal service, good rates good. People

Personalized program, option of semi-private work-out and knowledgeable staff!!

A great space dedicated to getting strong AF with an incredibly knowledgeable staff. Highly recommend, check it out!

Since I am also client getting outstanding results, I decided to post my review. It's only been 1 week and my body has already changed, especially my abdominal area. Given my age, I didn't expect such immediate results. Plus I often get to work out with other really cool and strong woman so it's fun too! Join the family!! You won't regret it.

This is not a gym where one size fits all and everyone is doing the same thing. It's what its name says - health and performance. You are given a thorough assessment before you start. Everyone gets an individualized program based on that assessment. Then that program gets adjusted and readjusted as you go along. And you are coached so you are doing everything correctly.

Coming here for almost a year and really can't imagine not working out anymore. This is the best gym I've ever tried by a long shot. Staff is super knowledgeable and all of the clients are extremely friendly. If you're looking to get in some sort of shape look this place up or ask me about it and I'll bring you in.

I've been coming to the boot camp for a little less than a year and it's the first time I've ever stuck with a gym. Everyone who does the class is incredibly nice and fun and Elsie is the best trainer I've ever worked with. She's enthusiastic, kind and really gets to know everyone personally to make sure they are getting the most out of the class. I wouldn't work out anywhere else.

I've worked out in many different gyms/facilities and BHP is the first gym that has the quality all around. The dedicated commitment that you receive from the staff the minute you walk through the doors and the minute you leave is outstanding. All staff is super well knowledged and has a level of expertise that makes you feel well taken care of.
I'm so greatful my wife and I found BHP because their dedication and knowledge can't be found anywhere else.

I walked in on a whim, a few months ago, looking for a boot camp style class to do a few times a week. I am so happy I did! The class is a lot of fun, but also extremely challenging. The staff is highly professional and always welcoming. The gym is neat and clean, roomy and airy, and is always well stacked with clean towels and soap.