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Tonysfithaus - EZMUSCLE logo logo
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Tonysfithaus - EZMUSCLE

71-78 Rossiter Avenue, Roxburgh Park VIC, Australia

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About

How does Personal Training Work?
Your Personal Training Specialist should develop a custom action plan to achieve your fitness goals. Your Personal Training Specialist should know exactly what you need and how to get there after you have completed your assessment.

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1 hire on Bark

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Services

Included in your challenge pack:
- Six Week program
- Nutrition Plan
- Emslim ( 1 session equivalent to 30,000 sits-up)
✅ Build Muscle
✅ Muscle Sclupt
✅ Reduce Fat
- (Before & After Photos with percentage body fat check):
- Measure your sets, the perfect rep every time with The EZBack Pro" -
✅ Improve Strength
✅ Improve Endurance
✅ Improve Range of Motion
✅ Improve Flexibility
✅ Improve Posture
✅ Prevent Injuries



All sessions are conducted at a private outdoor PT studio.

The Nutrition program is based on analysing your eating pattern and current diet. Once analyse I will prepare a personalised meal plan for you to to develop healthier eating habits.

The food plan consist of various foods with colour coding from avoidance to every day foods with enough nutrient and balanced amount of micro-nutrients to help you achieve your fitness goals.

On average I run a 12 week program based off your wellness goals to reach optimum physique(weight loss, weight gain, muscle building, digestive relief and more)

As a life coach I want to help my clients to live their lives in order to attain greater fulfillment. I want to aid in improving your career, relationships with others and day-to-day lives.

As your life coaches I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, target your unique skills and gifts. By helping you to make the most of your strengths, provide the support you need to achieve long-lasting change.