Jo Cook Hypnotherapy Heal and Thrive Therapies
TF1, Telford
(15)
TF1, Telford
(15)
Meet Jo > Jo Cook is an Experienced Self-Belief Therapist and Coach with over 20 years of experience in the field of people development. She has a wealth of knowledge and experience in helping Professional Women to step into unstoppable self-confidence and self-belief.
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15 customer reviews
Nichola Willis
I have been extremely fortunate to have had the opportunity to work with Jo; her focussed and multi-disciplined coaching style increased my openness to personal learning and development. With Jo's help I was able to shape the desired outcomes I wanted from coaching and to identify opportunities to take greater action and responsibility for achieving my goals.More specifically, I have found ways to develop my self-confidence, both in and outside of work, for improved personal effectiveness and increased happiness.I found Jo to be open, warm and gracious with both her time and effort; she is a capable and experienced coach and I wouldn’t hesitate to recommend her. More...
Reviewed on Google Maps
Charlotte Louise
After receiving just one session with Jo for my 23 year long phobia of dogs, I now have taken my friends dog on a 2 mile walk. What a difference, normally Louis (the dog) would have had to be put in his crate anytime I visited and I would sit nervously even if he was just moving about in it. Thank you so much for your help. Each day I have become more and more confident and I am really grateful. More...
Reviewed on Facebook
Andrew Smy
Jo is simply fantastic. On a personal noted she helped hugely with anxiety before my wedding and she now helps coach me at least monthly to remove any gremlins in my thinking. This allows me clarity and focus within my business making sure all of our patients are given the care they deserve. From a clinical perspective, any time emotional issues are detected at the clinic Jo's details are first in the ring! More...
Reviewed on Facebook
Stephanie Talbot
Jo supports the Family Support team at Alice charity to cope with the impact of supporting the most disadvantaged families within our communitities providing them with the tools & skills to cope with their demanding roles and lives -we just cannot recommend her highly enough
Reviewed on Facebook
Trevor Hassall
This Lady is truly amazing she sorted my problem in just two sessions. Many thanks Jo
Reviewed on Facebook
Sharon Louise Taylor
Can't recommend this lady enough!! Brilliant xx
Reviewed on Facebook
Hayley Anderson-Bailey
This lady is fabulous! I have suffered with mental health issues for over 10 years and after seeing Jo, I finally feel like my life is back on track and the future looks bright xx
Reviewed on Facebook
Jo Hudson
Fantastic positive time with Jo
She supported me with shifting my negative focus on myself to me being more proactive & accepting of myself�
Lovely room to work in,we spoke on FaceTime & I took worksheets & online links to support my personal growth
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Reviewed on Facebook
Alison Williamson
Jo helped me enormously. Being truly happy in our own skin is the ultimate destination and Jo has helped me on my journey. My troublesome IBS symptoms subsided within a couple of days of our first appointment, and are no longer a daily part of life (3 months on now!) Thank you Jo. I highly recommend Jo / Bright Butterfly � More...
Reviewed on Facebook
Hannah Taylor Jones
I have been seeing jo over weight loss what a amazing person since seeing her i have lost 11 and a half pounds i look at food so differnetly you dont realise how strong your mind is and what it can do . i have all the imformation from each session i had with jo and recordings which really helps as well i had a few personal problems going on when i saw jo and she made them go away but not forgotton but know how to deal with them she is so calm and friendly and makes you feel at ease i will miss my sessions as you feel so much better after them. More...
Reviewed on Facebook
Donna Sutton
Jo Cook will change your life. I cannot thank her enough for the work I've done with her. I would highly recommend her services to anyone. The positive outlook she installs in you and the outcomes and strength you get from this are priceless. Thank you Jo x More...
Reviewed on Facebook
donna Sutton
Jo Cook is fantastic at what she does, she's changed my life for the better. Her gentle style and kind nature make her a true confidant so you can really open up and feel safe and secure. This allows Jo to help and guide you with her knowledge and skills to a happier future. My optimism for a bright future has never been so high after working with Jo :) I was a hypnotherapy cynic but now would recommend Jo's services to everyone. More...
Reviewed on Google Maps
Vicky Stanaway
Jo is fab - highly recommend
Reviewed on Google Maps
Dawn McGovern
Jo gives fantastic support and help to those who ask for it. She is very knowledgeable in her field and uses her expertise and experience to help others with their problems. Thanks Jo.
Reviewed on Google Maps
Paula Whitelaw
Hi Jo Cook is very accomplished in her field. I know of several people who have used her services and been happy with the result and gone on to a better life with her help. She has helped me on occasions with hypnotherapy too. I highly recommend her skills and professionalism More...
Reviewed on Google Maps
What do you love most about your job?
Clients feel so relaxed, yet motivated, it is great to see someone look so comfortable and happy.
I love the change that clients can make in a short space of time and that this can be 'life changing' for many. Often clients come to me overwhelmed and without hope, having tried other routes to address their problem so it is great to see them gain confidence, get results and overall feel better about themselves and found peace of mind and motivation.
What inspired you to start your own business?
I have been in people management and learning development for most of my career so far. I learnt to be a coach and wanted to take that further and studied Hypnotherapy and coaching.
During the course I experienced the power of hypnotherapy for myself and I could see how it could help people with anxiety, depression and confidence in an effective way
Why should our clients choose you?
My aim is to enable change and for you to sustain that change Depending on your circumstances I provide a number of options for working with me. I have a number of therapies that I use to help you to achieve your goal. I always start with a Free telephone consultation to discuss your challenges and agree the way forward.
Can you provide your services online or remotely? If so, please add details.
I provide my services on line and face to face in Wellington TF1
UNSTOPPABLE CONFIDENCE PROGRAM
UNSTOPPABLE CONFIDENCE PROGRAM > This four-month 1:1 programme provides a unique blueprint that goes beyond resetting your mind - we ignite the inner resources that you need to feel confident, self-assured and seize the opportunities that are important to you.
The UNSTOPPABLE CONFIDENCE PROGRAM is for you if you need to heal longstanding issues that are stopping you from achieving your goals. It is about supporting you to be the best version of yourself and help you to step into your ‘growth zone.’
The self-belief programme will enable you to FEEL confident, at ease with yourself and free of limiting beliefs. So, lighter focused and loving and accepting of yourself.
Imagine what you can Do when you believe in yourself and when you feel confident…
1. You think positively, feel positive and courageous. You take action, you ‘have a go’ learn, and embrace challenges.
2. You make decisions and feel positive in your judgement and choices.
3. You feel calm, feel present, in control and have presence.
4. You are confidently assertive, and you find it easy to express yourself clearly.
5. You radiate confidence and feel motivated to do more, to connect with more people?
6. You feel free, light and energised. You love and believe in yourself and feel and embrace an inner peace.
This is one-to-one work with me, it’s not a course or a workbook or a group. Over 9+ sessions with me to help you to overcome the past, let go of limiting beliefs and feelings so you can live your best life, the one you deserve.
🦋Let me help you to break free of the past and any limiting beliefs, to live your best life, the one you deserve!
Contact me today by direct messaging me here on Linkedin or email and we can arrange a free 1:1 call to explore how I can support you.
