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Brian Luangraj

Houston, TX, Harris

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About

Demonstrating exercises and routines to clients. Assisting clients in exercises to minimize injury and promote fitness. Modify exercises according to clients' fitness levels. Monitoring client progress.

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Q&As

I like to personalize and tailor each program to the client needs and goals.

Nutrition. I believe proper meal planning and nutrition is vital to help create the body of your dreams. In my opinion, nutrition makes up 90% of your results from training. You can't outwork a bad diet.

Helping clients achieve their goals and changing their lifestyle for the better.