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About

Breathe Fitness supports every client to achieve their health and performance goals.

Whether you are new to fitness and want to become more active, or a competitive athlete striving for peak performance, we are here to help. Get ready to work on your movement mechanics to help you get stronger and hone proper movement patterns.

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Reviews (18)

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Kristin Gray

4 May 2019

Both Nicole and Len go above and beyond to ensure their clients meet their fitness goals. The workouts are always challenging, effective and personalized. Nicole and Len are happy to adapt exercises or provide alternatives for injuries etc. Convenient location right off Whyte Ave. with easy street parking. Reasonable rates - 100% recommended! More...

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Sam Billings

25 April 2019

Amazing personalized fitness training.

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Dominic McKenzie

25 April 2019

I have been around the fitness industry for several years and have worked with many fitness professionals, yet there are very very few people that I have met like Len & Nicole. Their passion and knowledge about fitness, proper body mechanics & movements and programming is exceptional.If you are reading this and looking to achieve a healthy level of fitness that will prepare you for any activity or physical requirement that life may throw your way, reach out to Len & Nicole at Breathe Fitness and experience what they have to offer. More...

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Anne Chaiko

5 February 2019

We are seniors and program is designed for us with all of our limitations.

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Geoff Rempel

5 February 2019

Nicole has been instrumental in helping me achieve my strength and fitness goals. Breathe Fitness has a very supportive and positive atmosphere. I look forward to every session.

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Chad Brown

5 February 2019

I would highly recommend either Nicole or Len for personal training! I've used both and would have to they that they bring complimentary aspects.

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David Schmitz

5 February 2019

Nicole & Len are amazing! They make it fun and always push you to be your best.

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Liza Noonan

5 February 2019

Talented, expert personal training. I've trained with Breathe for 7 years and have been so well supported (during pregnancies, post partum, through injuries, etc). I always feel challenged, but safe; I can challenge myself knowing that Nicole's expertise will never allow injury. I've gotten so much stronger and have much improved chronic low back pain. More...

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Jason W. Gordon

5 February 2019

There is so much I could say, but I'm just going to keep this as simple as possible. The sessions I have here are unbelievable. Nicole is an incredibly gifted and knowledgable trainer who knows exactly how to push your limits and create true strength and stability. After every session I walk away feeling completely taxed and depleted. Shortly after I feel nothing short of invincible. This is the place when it comes to truly specialized one on one training. Thanks Nicole and Len! More...

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Kateryna Kuznetsova

5 February 2019

I've been training at Breathe for over 2 year now. It's the longest time I've ever stuck with the same personal trainer. Nicole is really knowledgeable, friendly (but don't think you can slack off), a good motivator and flexible (if you need to change the time),
The environment is very personal and friendly, plus it's usually just you and your trainer there, and occasionally another person is exercising with a different trainer.

As a mom I really like the opportunity to bring my child with me, If I can't find childcare on that day and don't want to skip my workout.
Nicole has a great ability to find workout partners if you want one, but none of your friends want to come. Early on she partnered me up with another girl and it's been perfect match, we are very similar in our strength level and we even 'complain' about tough workouts the same way. We still exercise together most of the time.

Overall I come here regularly because of the differences in my strength and energy levels, plus it's a great environment.
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Kim Currie

5 February 2019

I have been part of Nicole’s running conditioning class for 2 years and I have seen great improvement in my form and strength which helped me through injury and subsequent surgery. Nicole is always willing to work with your ability level and modify as needed, but be encouraging and challenging when you need it. I would strongly recommend Breath Fitness. More...

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Kimberly Currie

27 October 2018

I have been part of Nicole’s running conditioning class for 2 years and I have seen great improvement in my form and strength which helped me through injury and subsequent surgery. Nicole is always willing to work with your ability level and modify as needed, but be encouraging and challenging when you need it. I would strongly recommend Breath Fitness. More...

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Jessica B

27 October 2018

In the 2 months that I’ve been going to Breathe Fitness I’ve went from feeling a serious lack of motivation and confidence to work out to now having a new found LOVE for it! I never thought I would look forward to working out as much as I do now! Nicole never makes me feel bad or judged if I have a rough day. She is always able to recommend modifications that work with my ability level, while encouraging me to reach my full potential. She is incredibly knowledgeable and supportive! I would highly recommend Breathe Fitness!! More...

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Erin Mravnik

27 October 2018

I've been training with Len and Nicole for 3 years, and I am so happy I took that first step and decided to try them out! Workouts are varied enough that they are never boring, yet consistent enough that you see improvement quickly. I appreciate their positive attitude and encouragement, as well as their tough love. They have helped me reach my own personal goals and keep me accountable and motivated to continue pushing myself. I couldn't recommend them more to anyone looking for some fabulous personal training! More...

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Amie Buoy

27 October 2018

Training at Breathe has enhanced my fitness in a big way! Nicole holds me accountable and makes the sessions fun and interesting. Movements are safe and functional, and workouts are well thought out. Highly recommend! More...

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Gordon Grant

25 May 2018

Breathe fitness' focus on dynamic core stability has helped me go beyond my old injuries and limitations. They have helped me understand the principles of the exercises, and all can be modified and adapted easily to my home environment. Thanks Len and Nicole for helping me keep moving!!! More...

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Linda Hoang

25 May 2018

Nicole at Breathe Fitness has been a wonderful trainer! Each workout is engaging, and makes me sweat! She knows her stuff, and keeps me more accountable and more aware of my fitness than I’ve ever been before.

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Jeff Sell

25 May 2018

I've had the opportunity to work with many trainers and from my experience Breathe Fitness is top-notch. I started with Breathe 6 months ago as a committed amateur athlete and have learned so much through the experience. They been able to help me with recovery, strength and speed. The workouts are whole body, dynamic and innovative. If you are just starting out or looking to gain an edge in you performance, they'll be able to help you! More...

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Personalized Training Programs Every workout is tailored for your individual needs and goals. Our craft is science-based but it is also about understanding people and adjusting workouts to fit the person for that day. We offer personalized on-line programs with written descriptions and videos. These programs can be done on your own in-between sessions to ensure progress is being made – consistency is the key! Time is precious. Our coaches are dedicated to maximizing your workout every session – helping you reach your goals faster.