We offer Brazilian Martial Arts self defense , personal training, group training for adults, kids and teens.
Through the Brazilian Martial Arts Capoeira I am able to get results to all my clients, no matter what are your goals. If you are looking to lose weight, tone your body, firm, build up muscle or a Butt lift, I will get you to work for every sweat that drops.
Call us today and set your first appointment . you won't regret. Dial 917-544-5658
Rachana P Shah
I came into Brazilian Capoeira NY at a fitness level of “rock bottom”. I was worried I’d be out of my league, but that wasn’t the case at all. It’s an extremely welcoming environment and the instructor, Professor Anderson, adapts the exercises to every experience level in a way that makes everyone feel comfortable. Capoeira uses calisthenics, so after just 6 weeks since I’ve started, I already feel stronger without lifting a weight. I’ve gained more confidence as well, as we learn to fight and defend ourselves (which in my case is something I’ve never done before). We even spend a little time each class learning the music and culture around capoeira (using the real instruments). More than anything, it’s FUN!! It’s a community and most times I don’t even feel like it’s work. If you have an open mind and are up for challenging your body and mind, I highly recommend Brazilian capoeira with Professor Anderson! More...