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Brandon Hepburn

London, London

(190)
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‘20 Certificate of Excellence, 2020

About

Premium coaching based online. I help ladies and gents drop unwanted body fat, build muscle, boost their mind and body confidence.

https://mailchi.mp/d3494e506f2c/online-coaching

For all inquiries, please contact me through the details below.

075•• ••••••
B•••••@••••.com
www.brandonhepburn.com

3 hires on Bark

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Reviews (190)

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5/5

190 customer reviews

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23 December 2019

Had no idea what I was after when I was looking for a personal trainer. I just knew I needed some help. I've had some nasty mental health issues over the last 7 years or so (therapy was helping but not solving the problem) and it literally took 2 weeks with Brandon for me to start becoming truly happy again. I just started feeling great about being alive and wanted to get up every day to live my life. I made a point to not focus on measuring or weighing myself as I knew mental health was definitely my focus. Having said that, I went for a medical check-up after 3 weeks...I'd lost 7kg. My diet? Good nutritious food and making sure there was lots of it. Also goes without saying that the workouts with him are bloody great and I always feel awesome afterwards. He's really easy to talk to and it's obvious that he cares. How did Brandon do all this? He's really knowledgable and down-to-earth, but most importantly, he's always there if I need him and I always know he's keeping an eye on me. I can't begin to express how comforting this is. I do believe I'm lucky. Brandon is my first ever personal trainer and this experience could have had a very different outcome but in this case, my life has definitely changed for the better More...

Reviewed on Google Maps

23 December 2019

Cheap and cheerful but can be overly busy

Reviewed on Google Maps

9 December 2019

Brandon is amazing! He is a great coach but also a friend, I started training with him this year and the impact in my life has been very positive as he has giving me a lot of knowledge to understand my body and achieve fitness goals. If you are based in London you can do 121 training or online coaching if you are based elsewhere. More...

Reviewed on Google Maps

14 November 2019

My experience of Brandon is that he has found his passion - he loves what he does. He is extremely dedicated and he works to ensure that his clients succeed and is not purely focused on the training. Brandon takes an active interest in you, which feels like he genuinely cares about your overall wellbeing by focusing on nutrition, sleep and stress levels as well as the fitness goals. I have achieved great results from working with Brandon - I have got stronger, fitter, leaner and sleep better. It has been a journey and a process that I have really enjoyed. He has kept me motivated, committed and engaged to what I have wanted to achieve. He is always positive - focusing on what I have achieved rather than what I haven't whilst also supporting me to work harder. He is very available for any questions and keeps track of achievements to monitor progress regularly. I highly recommend Brandon - thank you for all your support. I look forward to the next chapter! More...

Reviewed on Google Maps

14 November 2019

Top!!

Reviewed on Google Maps

13 November 2019

Good gym in general, wide range of machines and free weights. But there are some small things that needs to be addressed like a lot of people don't unrack their weights, dumbbells all over the floor or in the wrong place, it seems like it's taking forever to fix a machine or water fountain and so.

Reviewed on Facebook

31 October 2019

Brandon as helped me lose 2 dress sizes and gain muscle mass within 7 months through a easy to understand nutrition plan. He is always on the ball to respond to your questions with of course I smile.

Reviewed on Google Maps

28 October 2019

I am a busy professional struggling to balance staying fit and heathy. Brandon offers a super simply approach with a focus on building from the ground up getting the basic right! With this foundation he then resets your body and passion for training. I lost just under 8kg in 8 weeks that almost felt easy!On top of this he is a great guy, very positive and he holt goes above and beyond to make sure you get what you want out of your time with him.Highly recommend him as one of London’s best trainers. More...

Reviewed on Google Maps

28 October 2019

First and foremost Brandon is a lovely human being. Kind, considerate and very understanding of my rather erratic approach to making our workout appointments. Secondly he is a top notch trainer, not taking any of my whining and making sure I got the work done. I have come to love leg days and feeling the burn. He also provides a full 360 degree service including nutrition, recipe and supplement advice. I'm sorry that I'm moving away but look forward to working with him online, More...

Reviewed on Google Maps

28 October 2019

Training with Brandon was a revelling experience in terms of understanding my physical abilities. He made me lift weights and test challenges that I never could have done on my own. It gave me new confidence in my own strength and belief in pushing the limits (physical and mental). I would definitely recommend signing up with him if you are looking for a reliable, friendly trainer, and an overall fitness guide that can deliver results! More...

Reviewed on Google Maps

28 October 2019

I would like to call him the GOLD BOY!! I’ve seen many personal trainers but no one as Brandon... his knowledge, support, dedication, etc make you to embrace your lifestyle and enjoy the journey. .. thanks so much Brandon for everything that you have taught me, no doubt we will work together very soon!! Xx More...

Reviewed on Google Maps

26 September 2019

Very well kitted out gym with plenty of equipment. Can get very busy weekday evenings

Reviewed on Google Maps

22 September 2019

Only been with Brandon just under two months as an online client but came to him wanting a plan and wanting to learn how to lift weights because I had no idea where to start. Brandon takes the time to create a plan best suited for your needs and creates a little video going through your specific macros and training alongside a nutrition guide which is super helpful. If something is not working for you nutrition wise or you want to incorporate different movements into your training Brandon is on it straight away with tweaking the plan or suggesting helpful tips.Brandon is super attentive, always giving good advice and amazing encouragement. Would recommend to everyone! More...

Reviewed on Google Maps

22 September 2019

Love a workout at this gym! Sometimes it gets too busy the

Reviewed on Google Maps

15 September 2019

Good gym

Reviewed on Google Maps

8 September 2019

Brandon has been great. He worked with me to shape a very personal training program.Incredibly attentive throughout, he stayed in touch regularly and is genuinely interested as to how the program is working. Brandon was more than happy to tweak things to my needs. More...

Reviewed on Google Maps

8 September 2019

Brandon 100% knows what he's doing to make you feel and look your best. He's humble and fun to work with, but mainly - gets results!

Reviewed on Google Maps

6 September 2019

Descent gym! Good range of machines and weights

Reviewed on Facebook

4 September 2019

great location to my house friendly atmosphere always improving the place enjoy going here

Reviewed on Facebook

29 August 2019

Brandon is the most friendliest and professional personal trainer I've ever had. His attention to detail, punctuality and flexibility is very rare to find. I'd recommend him to anyone. He's a lovely bloke and very knowledgeable 10/10 More...

Reviewed on Google Maps

29 August 2019

Really decent gym I use as part of my commute to work, always seems to be clean an well maintained.Only gripe is changing rooms can be quite tight when theres more than 7 or 8 people getting ready.

Reviewed on Google Maps

29 July 2019

I have been working with Brandon for 6 months now and it has been great!He is so dedicated to his clients and gives me all the support I could need. Because of this, I have managed to make sustainable lifestyle changes making me healthier, fitter and much happier with my body.Cannot recommend enough! More...

Reviewed on Google Maps

29 July 2019

Great advise on food and trainning. Attentive. Love trainning with Brandon. Very flexible to fit in our busy schedules - no excuse not to work out!

Reviewed on Google Maps

29 July 2019

I had initially been going to the gym on and off, where time allowed it as a result of my work and social life. However, one day I decided enough was enough, as I felt more lethargic by the day. I wanted my life to become more active and decided the best way to do this was to hire a PT. Let’s be honest, some people can go to the gym every day and workout but some people (me) need that extra little push.I met with Brandon and we had a good initial chat and so I decided to give it a go. I am only three months into my training with Brandon, but I already feel way more energised than I used to be and 100x more knowledgeable about how the body works, functions and more importantly what to do in the gym. The enthusiasm and the knowledge of different routines as well as nutrition plans created by Brandon makes him in my mind a top PT. Not to forget the constant check-ins and support he provides should you have any questions; he is always reachable.I never enjoyed the gym as much as I have now, and to be fair, it is all down to Brandon, his creativity and the way he makes it enjoyable. I’ll be honest, I never can wait for the next PT session that is in the diary. More...

Reviewed on Google Maps

29 July 2019

I knew something had to change when I was looking at the wobbly, bobbly bits of stomach. So I decided to give Brandon's 8 week challenge a go, and wow! It's been a journey and an experience! After the initial first week of aches and pains, my body was ready and raring to go by the second week, my moods started to change and I started to feel much more upbeat! Slowly but surely my body started to look much more toned and I feel comfortable in my own skin! People have complimented the way I look and it is all thanks to Brandon and his support. Brandon did weekly check-in's with me over 8 weeks and it helped hugely on the areas which I needed to target and improve on! I've been most impressed by my posture. My back no longer arches and I can actually stand up straight now! Also, I have some abs forming now (something which after first spotting them coming along in the mirror made me think "I'm sorry, is this real") after a prod and a poke they were real and I wasn't dreaming.The power of a motivational fitness trainer knows no bounds! The online element worked perfectly for me, I like being told what to do, where to focus on and then to go and do my homework (or in this case, go and train!), for me it's nice and easy and straight forward!With my now new found gym knowledge and confidence, I'm gonna be training up for a third half marathon and also keep on maintaining my level of fitness! But I really wouldn't have got to the place where I am, in terms of how I look physically and how happy I am mentally without Brandon!Thanks so much mate! It's really helped me get out the rut that I was in! More...

Reviewed on Google Maps

29 July 2019

Working with Brandon has massively helped me approach my training and diet it a much healthier more sustainable way! I’ve always struggled with consistency, yo-yo dieting and an unhealthy approach to workouts and weight loss. ... but with Brandon’s help I am more knowledgable, confident and stronger than ever! My confidence in the gym has gone from strength to strength and I’m enjoying and understanding my workouts! My gym fear has disappeared! His encouraging and positive approach to training is second to none. I can talk to him about anything and know I have his full support. He helps in so many life aspects looking at health, sleep and the mind etc. which is great and so important! Brandon has been amazing at catering my plan around an old injury. He has helped me gain strength and participate in exercises that I never thought I’d do again after my injury. He always has great advice and is a pleasure to work with!! His approach and willingness to go out of his way to help his clients is truly inspiring! Thank you so much Brandon! More...

Reviewed on Google Maps

29 July 2019

Great to work with, very understanding and whats to see everyone hit their goals

Reviewed on Google Maps

29 July 2019

Brandon is really helpful. He designed good training session and nutrition suggestions for me that made me get to my goal.

Reviewed on Google Maps

29 July 2019

We called on Brandon around April 2019 to help us get #WeddingFit. What we loved from the day we met him was that he was able to identify how our goals (which in our minds were different) could actually be achieved together. This has made our sessions more enjoyable as we were able to work together and push each other along.From day 1, Brandon brought the greatest amount of energy to the sessions. He is always motivating us, showing us that we can do anything we put our minds to. His knowledge of fitness, health and the general mind and body really helps you place confidence in his ability to help you be a better you.He has helped us look the best we have ever looked, guided us to improve our eating habits while showing us how we can still enjoy our food, motivated us through our weekly check-ins and reminding us how far we have come. He is always there to assist with any questions we have at any point and has also been so flexible with time, as he understands the busy lives of Londoners these days.Brandon has really helped us achieve our goals and we are beyond happy with the results in just 3 months. Thanks so much!!! More...

Reviewed on Google Maps

23 July 2019

Os lo recomiendo es el mejor gym que e ido ❤

Reviewed on Google Maps

30 June 2019

Best around whitley area. Got massage bed aswell, a complete package for healthy lifestyle.

Reviewed on Google Maps

29 June 2019

I have been with Brandon for 6 months now and he has changed my whole mindset about fitness and life. Before I started working with Brandon I used to dip in and out of the gym, try and eat more healthy but never really made that much progress. So in these 6 months I have learnt a lot about what my body needs, sticking and working with a diet plan and gym routine, keeping my mental health good, showing me that the “gym life” didn’t have to be this crazy life of dieting and not being able to have fun but to be healthy and happy at the same time, but most of all being happy in my own skin, feeling great in the gym and seeing results I’d never seen before. All of this was with the help of Brandon.Why I would recommend Brandon? - I truly believe he has a genuine interest in his client and wants to help them reach their goal.- 24/7 communication, whenever I have a question or am worried about something weather that he fitness of life related he is always there for me and help me work out the problem. Even though I’m an online client he still makes the effort to ask how I am on a daily basis so the fact I don’t see him every week for session makes no difference. - He knows what he’s doing! Brandon is constantly learning and trying to better himself for the benefit of us. For me Brandon was perfect as I could see he had gone through the getting lean/putting on muscle phase so I knew he was the guy for me. - He has helped me understand my body, weather it be with nutrition, how to keep my stress down, how to crave my sweet tooth or just general life thingsEven if you have been training for a year or a just starting the Brandon will 100% support you and drive you to reach the best you you can be.He has helped me change my lifestyle from eating bad foods, not really progressing to eat healthy, feeling amazing and seeing results! I look forward to the next 10 weeks of shredding with you bro! Join the Team Brandon. You won’t regret it! More...

Reviewed on Google Maps

29 June 2019

Working with Brandon has been incredible. He's a fantastic Coach. He really is one of a kind. I'm looking to tone and eventually be on stage and he is helping me all the way from workouts to a diet plan. Brandon is 100% supportive and never tells me I can't do it. He constantly checks in to make sure I'm OK and whenever I've struggled he has been there to support me. I have been working with Brandon for a few months now and it's the best few months ever. I never ever feel alone in my fitness and Nutritional journey. I know whenever I need to I can call/message him and he will support me. He has given up his valuable time to listen to my dreams and goals and supports me all the way. Brandon motivates me in and out of the gym. It's because of Brandon I took up a personal training qualification. He cares so much about his clients. He truly is a good coach. Great man and great friend. Thank you Brandon. I would never have got this far without you! Looking forward to this fitness journey and I'm half he is by my side. More...

Reviewed on Google Maps

29 June 2019

I have been workout with Brandon for almost a year now and he is an exceptional coach. I started working out with Brandon after pregnancy to get back in the shape. I have done 1 on 1 training as well as online coaching with Brandon. He is extremely supportive and makes sure I stay on track by proactively staying touch. Even during online coaching Brandon made sure to check in with me regarding progress and to tweak the plan depending on my hectic travel schedule. I have always worked out with PT for many years and no one is as invested in your progress as Brandon. He is accommodating whether it’s workout at 6am at the gym or at home depending on childcare availability– Brandon is so creative and pushes me to the limit even with no gym equipment available at home! Thank you Brandon. I would never have gotten this far without you….truly appreciate your support. More...

Reviewed on Google Maps

29 June 2019

Brandon has helped me focus on my goals and push me to achieve my objectives. A trainer who not only can help help build muscle and all round fitness but one that also understands the well-being side of fitness. Brandon also makes training fun. Which means you look forward to going to the gym rather than dread it. He also has a wealth of good advice on nutrition. More...

Reviewed on Google Maps

30 May 2019

Clean and well organized. Friendly staff and well equipped gym.

Reviewed on Google Maps

30 May 2019

It does actually what it says on the tin

Reviewed on Google Maps

30 May 2019

Get more than what you pay for. Open 24/7 and the equipment is decent. Busy during peak hours but outside i have been able to do most of my workouts without having to wait in line for equipment.

Reviewed on Google Maps

30 May 2019

great gym! awesome classes too :) worth a visit. for wheelchair users there are lifts and wide entrance too

Reviewed on Google Maps

24 May 2019

Working with Brandon has given me the most confidence I have had in the gym. He is the best online coached I have used and gets to know his clients well and is personable – he’s so motivating and supportive with the training and other things like stress, sleep, health etc. I honestly didn’t think you could get an online coach like Brandon, he goes above and beyond – he has helped me find my feet again at the gym and I’m excited to continue working with him and progress even further!! More...

Reviewed on Google Maps

24 May 2019

I worked with Brandon over my off season training, my goal was to get stronger and gain more muscle mass. This goal was easily met! Brandon sent me all the nessecary documents and kept me on track with a great diet! Weekly check-ins over the phone were extemely helpful and no matter when I would send a message he answered very quick. I really enjoyed working with Brandon, not only is he a great coach but an amazing athlete. He continues to inspire me every time I see him post on social media! More...

Reviewed on Google Maps

30 April 2019

I am forced to look for a new gym because my current gym, Pulse8, has decided to close. Ten minutes of Google searching and I found Pure Gym on Basingstoke Road in Reading. I initially liked what I saw: they are open 24 hours, they offer many classes, they use Matrix equipment, which is what Pulse8 uses and last but not least a full membership is less than half of my daytime membership to Pulse8. #dohSo I go down to the gym to have a look around, and at first glance it does not appear to be a gym, as you have single-person PIN number activated entry pods to the gym. You put your 6 digit PIN number into the keypad, one side of the what looks like a perpendicular MRI machine opens up and you step inside, then the door closes behind you. About 5 seconds later the door in front of you opens and you are now inside the deceptively large gym.The gym has two floors, with free weights and cable machines on the ground floor, and on the first floor they have many, many more cable machines and all of their extensive cardio equipment, which includes bikes, rowing machines, treadmills and a moving staircase machine (think a high-tech upgrade to the stairmasters of old). There are lockers on the first floor for both men and women, and they include both toilets and showers. The one thing you need to understand about Pure Gym is that it is a no-frills kind of place. At Pulse8 all of the Matrix-branded cardio machines had internet access, a touchscreen and a fancy GUI (Graphical User Interface) so you could watch Netflix or local TV while exercising. At Pure Gym all of the Matrix cardio equipment is of the entry level, function over toys variety. The machines are all very new and work quite well, but Pure Gym keeps its costs down by purchasing the basic machines that have no touchscreens or internet access, but they still do exactly the same thing.I believe that last paragraph is key to the identity of the gym: they keeps costs down by only purchasing equipment you need to exercise efficiently. Everything you need, nothing you don't. No frills is a good policy in my book. The one item I take exception to is the lockers: you must provide your own lock. There is being efficient, and then there is being cheap - and these lockers smack of cheap.I am beginning my 2nd week as a member, and I look forward to busting my butt for half the price I was paying at Pulse8. More...

Reviewed on Google Maps

30 April 2019

Makes me strong

Reviewed on Google Maps

30 April 2019

Regular workout centre, opens 24/7 and easy access. Changing rooms are locked at midnight.

Reviewed on Google Maps

30 April 2019

Clean and has everything i need

Reviewed on Google Maps

18 April 2019

look good feel good be happy

Reviewed on Facebook

30 March 2019

Very spacious gym with all the basic amenities you need for a reasonable monthly price. Can't go wrong.

Reviewed on Google Maps

26 March 2019

I trained with Brandon for 6 weeks whilst my usual PT was away. During this short time I benefitted immensely from his super positive outlook on life and his infectious energy.  Brandon boosted my confidence to work out, and made me feel at home walking into the gym, working out and working out outside of my comfort zone (in a supportive, and no way in a pushy, or aggressive way). And he made it fun to work out, whilst making good progress (which is why we put ourselves through this, right?). Brandon offers the “full package” – from PT, food planning, motivation, check-ins and progress reporting, all completely personalised to me, where I am at, and where I wanted to be. As I was only training with Brandon for a short-time, I was only looking for the PT sessions and motivation, and this was just fine – the other aspects were not pushed onto me in anyway. Would I recommend Brandon? Absolutely and whole heartedly without hesitation. Had I not been in an existing relationship with my regular PT already, I would choose Brandon without hesitation. A consummate professional. Brandon in six words: positivity, energetic, motivational, fun, progressive, professional. More...

Reviewed on Google Maps

26 March 2019

I know that working with Brandon Hepburn over the past 3 months has brought me greater confidence and noticeable results, through an enjoyable plan. His encouraging and motivational style and support has given me a lot more knowledge about not only how to lift weights safely and correctly to get the most out of a work out. He’s also taught me that I can achieve a lot more than I thought was possible, before I worked with him.Brandon has given me the reality checks that we all need, whilst really championing my progress. His sessions get you into your stretch zone, deliver results, and you have fun. More...

Reviewed on Google Maps

11 March 2019

Great gym, good atmosphere, friendly staff, tips if needed, probably the best kit of any gym I've been in.... Love it!!

Reviewed on Facebook

Q&As

I want to inspire others to better themselves. Giving people knowledge on training, nutrition and making it apart of there lifestyle. I want to ensure you achieve your goals. My promise is to support you personally, physically and mentally. I want to show you that you can achieve and maintain real results without giving up on a social life and everything you enjoy.

I’m going to give you the knowledge and skills to help you conquer your goals. Whether that be gaining more muscle, losing body fat, getting ready for that holiday or wedding that’s coming up or just to make you feel healthier and happier in your body.

There is no secret or magic potion I'm afraid. Trust the process, guidance, structure and consistency.

Changing lives and peoples outlook to training and nutrition. It doesn't need to be chicken and rice all day, every day!

I wanted to be my own boss! Make an impact on people's lives personally not under any brand, but my own.

Ex GBR Athlete, I know how to set realist goals and conquer them. With years of competitive experience and a number of titles to my name, I will get you the results you desire.

I practice what I preach. I live and breathe fitness, nutrition, and making it my life.

You won't be eating chicken, rice, and broccoli 4-5 times a day. I want you to love your food! Everyone is different, so we will create a plan personal to you, and making sure it’s sustainable.

A personalised training plan to suit you, and your lifestyle. To meet your goals and ability.

The basics work! We will focus on the exercises that will get you to conquer your goals. We won't waste time on “Instagram workouts”

You’re here to work. I will be giving you 100% I want you to give me 100% as well.

I will be there for you 24/7. A great coach will be in contact with you all the time! Not just for those 1-2 hours a week.

I care about you! I want you to succeed and smash your goals.

We will work together. One thing will work well with one client. But, it might not with you. Having good communication, so we can overcome any problems that might occur.

I will give you all my knowledge, support, passion, and motivation. But, you need to do it for you. We will sit down, and break down your goals to make them realist and achievable.

I keep learning. As science keeps advancing, and our knowledge of the human body grows. I want to have the best information to teach you.

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