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Matt Johnson

29 May 2016

I have been using bournefit for a good few years now and I can honestly say at the ripe old age of 39 I have never been fitter and in better shape . Concentrating on mostly cv as I do a lot of cycling I am able to power up the hills and enjoy longer rides. Simon has coached me with many aspects of training outside of the gym. Such as diet and nutrition helping me get in shape for my wedding in 2011. Plus how important stretching is before and after exercise. I would definitely recommend Bourne fit studios to anyone . Matt Johnson More...

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