Bourne Fitness & Nutrition
Bishops tawton, Devon
(49)
Bishops tawton, Devon
(49)
b•••••@••••.com
/North Devon Based Personal Trainer and Body Composition Coach
Fully individualised weight and cardio training programs to your goals and lifestyle
we work out of our brand new fully dedicated Gym in bishops tawton
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49 customer reviews
Amelia Tucker-Jones
Awesome gym. Great instructors, friendly members and a wide range of classes. If you’re looking to get fit or just learn a new skill can’t recommend highly enough.
Reviewed on Google Maps
Roxanne Marquardt
Great gym with excellent coaches. The Muay Thai classes work you hard but are always enjoyable! It's a good fun way to train and get fit for whatever your goals may be. All in a friendly non judgmental environment. I would definitely recommend. More...
Reviewed on Google Maps
Tristan Mingay
Brilliant gym, with great PT instructors and martial arts coaches. No prejudice attitude. Whether you want to lose a bit of weight get in to martial arts or train specifically for a sport they can help you. I had a great experience training for a specific sport and has led to great results from enjoyable sessions. More...
Reviewed on Google Maps
dan owen
Great place to boost your fitness at the same time as enjoying yourself and learning too. Very professional welcoming instructors.
Reviewed on Google Maps
Peter Earnshaw
Just perfect for what I wanted - not flashy and showy, experienced and diligent trainers, plenty of facilities, quiet and relaxed atmosphere, nice people!
Reviewed on Google Maps
m0j0risin
An honest gym and martial arts club, no ego’s and welcoming to all
Reviewed on Google Maps
Catherine Clawley
Sophie justifies every exercise and explain their benefits so clearly, makes you want to do more. Real benefit from each session.
Reviewed on Google Maps
Sara Walton
One of the best Martial Arts & Fitness Facilities based in North Devon; offering a wide variety of specialised classes in Martial Arts, Fitness and Boxing. Super friendly and welcoming atmosphere with great monthly membership prices, would highly recommend for both beginners or advanced. More...
Reviewed on Google Maps
Chris D
Great classes full of techniques and fitness. Great atmosphere from the gym and all the other members. Also each of the trainers are really good and helpful to aid progress.
Reviewed on Google Maps
Izzy H
Bourne fitness is a great place to train for people of all ages, abilities, shapes and fitness levels. There are a wide variety of classes including martial arts, weights, PTs and nutrition courses and all are run by talented, knowledgeable and professional coaches who are all also very approachable. Egos are left at the door and all the clients and staff are friendly and supportive to everyone who joins no matter what your personal goals are, there is also no pressure to fight if you want to just get fit and have fun! I can't recommend enough as bourne fitness has transformed me from a couch potato into a sports lover and given me confidence in my body I never thought I'd have!!! Give the free trial a go and see for yourself :) More...
Reviewed on Google Maps
Alex Worsley
Excellent gym. I regularly attend boxing, wing chun and muay thai classes here and all the instructors are fantastic. Highly recommended.
Reviewed on Google Maps
Charlie Quinlan
Really good gym! I’ve floated around a few different martial arts and since joining here, really fallen in love with Muay Thai! The coaches are awesome and everyone is welcoming and friendly! Would highly recommend! More...
Reviewed on Google Maps
Faye Hennessy
I just wanted to leave a review on here for Sophie and how she has helped me make a, seemingly easy and yet remarkable, post-baby body transformation. I'm already a gym member so I'd heard about the work that Sophie has done and decided to investigate further and I'm so pleased I did! She was thoroughly professional, supportive and encouraging during our time working together. She's helped me lose 4kg in the first 3 weeks of working to my plan and since then I've maintained with ease. All that's been possible now I've managed a consistent routine with eating, and properly understanding what I should be eating and when. Sounds simple and common sense but there's a lot more science to it than I initially thought! Once I'd broken bad eating habits and formed new ones I successfully lost 3 inches over the course of the 6 weeks we worked together. All liaisons were via email which made it incredibly easy for me since I have a newborn baby! I would highly recommend and can't thank her enough for being so helpful and getting me to achieve the goals I have! Faye x More...
Reviewed on Facebook
Ruth MacLaren
Friendly, professional staff, who look after you with varied classes and training. Good quality gym and equipment.
Reviewed on Facebook
Peter Lee
Wednesday evening 8pm-9;30pm Brazilian jiu jitsu. Such an amazing and humbling experience. Like others have said the facilities are top draw. We are very lucky to have a brown belt instructor in Ian Weston who is simply amazing at teaching and has such a depth of knowledge. This class is a life changer for me. I am officially addicted! Campbell you are providing such an amazing place here with all that you offer. Keep up the great work. More...
Reviewed on Facebook
Peter Scott
Having tried various Personal Trainers I recognise how incredibly professional, experienced and immensely good the guys at Bourne Fitness are. Campbell is a first rate PT who has enabled me to reach new heights; Sophie's nutritional guidance is changing my profile altogether - and overall I have no hesitation whatsoever in recommending them. More...
Sam Courton
Just attended the Saturday morning boxing class 11am - 12pm with my PT client and we both loved it. Great teaching methods, knowledge and the facilities are top standard - a really good workout. Thank you
Reviewed on Facebook
Kim Miller Piper
Great place, can't wait to be back next year. 5 star.
Reviewed on Facebook
Peter Scott
3 words - fab u lous! Coming to the end of week 4/12 with Bourne fitness & Thai Boxing and can't recommend them enough. Sophie's nutrition plan is superb, comprehensive and entirely bespoke to my needs. I'm seeing results already. And Cam is the best PT I've come across; knowledgeable, enthusiastic and entirely inspiring as a coach. I'm a big fan and happy to recommend them to anyone reading this. More...
Reviewed on Facebook
Paul Slade
Been going for over a year now and still enjoy it a lot and helped to get me a lot fitter :)
Reviewed on Facebook
Estelle Liepa
our 8 yr old has just started tai boxing brilliant instructor and great with the kids! Ethan's loving it highly recommend these classes!
Reviewed on Facebook
Chris Kershaw
Great facilities, and a top coach that's got lots of time and patience
Reviewed on Google Maps
Steve Minall
Great on two levels - Daughter doing Thai Boxing and loving it and had my first 121 session, a great experience
Reviewed on Facebook
James Tout
Fantastic martial arts club - very welcoming and really well equipped. Campbell is a brilliant coach and pushes you to train hard - you'll be fighting fit in no time! My 9-year old has recently started the kids class and loves it. Can't recommend highly enough. More...
Reviewed on Google Maps
Paul Slade
Was bored in the gym so I joined. Great place to learn a martial art and keep fit :)
Reviewed on Google Maps
Amelia TuckerJones
Great gym, martial arts classes and weights classes. Friendly (tolerant) trainers and coaches, great atmosphere , suitable for all abilities, great mixed classes also. With first class free there’s no reason not to give it a try. Can’t recommend highly enough. More...
Reviewed on Google Maps
Chris Kalisz
A really freindly and welcoming club! Great bit of fitness and also great if you want to get involved with sparring etc!
Reviewed on Google Maps
Faye Chapman
An attentive and fun but professional coach. Campbell has experience and knowledge in a wide range of areas including weight loss, exercise, nutrition, martial arts, and general fitness. I'd recommend him 100%
Reviewed on Google Maps
Kim Piper
Great friendly club always leave knackered but smiling.
Reviewed on Google Maps
KriswitchengagE
Great facilities, and a top coach that's got lots of time and patience
Reviewed on Google Maps
Sean Phillips
Thanks for the session tonight really feeling great will see you Monday same time thanks
Reviewed on Facebook
Amelia Tucker-Jones
Very friendly and welcoming. Excellent instructor who tailors lessons to ability. Great ladies class.
Reviewed on Facebook
Chris Kalisz
Great way to keep fit and friendly welcoming club
Reviewed on Facebook
Danny Roulstone
Completely different from anything I'm used to but patient and knowledgeable instructor made it very enjoyable
Reviewed on Facebook
Ben Witts
Great atmosphere, nice relaxed but progressive sessions & the instructor's bang on! Only comment would be longer/tougher sessions on the pads but I'm mental like that!!
Reviewed on Facebook
Lee Power
Great club and have decent fighters. Reccomended for fun, fitness, friendliness and fighting if you want! Muay Thai will change you for the better, that's a fact.
Reviewed on Facebook
Tan Stancombe
Great place for fitness, coach is very helpful and friendly, would recommend ! Great for everyone of all levels and very welcoming .
Reviewed on Facebook
Mary Tamlin Foster
Over 20 years of doing all sorts of exercise and sports I've not found anything I love as much as this , the venue is great ( non threatening) and not a mirror or gym bunny in sight ! ! But what really makes it is the fact Campbell as the instructor is all knowing and so patient and will take the time to help you make your moves right �all in all a very very friendly gym � More...
Reviewed on Facebook
June Kershaw
Fab training coach. First session tonight at new gym in Bishops Tawton. Highly recommend Cam, only because I’ve not trained yet with anyone else there, he’s encouraging, motivating, enthusiastic, knowledgeable, and it’s fun. I’ve been training with Cam for about a year and I won’t go to anyone else, I’m 53 and love how he sets his sessions, to suit you as an individual. Go on give a go, you won’t regret it ..... More...
Reviewed on Facebook
Nathan Hales
Great for fitness and an excellent coach! Everyone is very friendly and when it comes to sparring it's all controlled! I love it!
Reviewed on Facebook
Liz Armstrong Petrie
Excellent teacher , something different to do. Has a lot of patience and good sense of humour .
Reviewed on Facebook
Trev Edwards
Ideal for anyone interested in competing the sport or some good fitness!! Very welcoming and good atmosphere.
Reviewed on Google Maps
Spud Kook
Awesome club! Gd atmosphere! Really welcoming fur a beginner
Reviewed on Google Maps
Mindy Stainer
Really enjoyed can't wait to learn more. Everyone is friendly and Campball makes u at ease and helps u understand wot ur doing.
Reviewed on Facebook
Timothy Luke
Cheers for another great session! Looking forward to next week! :)
Reviewed on Facebook
Gilly Gilbert
Nice one for tonight's training thanks Gilly
Reviewed on Facebook
Craig Eley
Awesome club! Gd atmosphere! Really welcoming fur a beginner
Reviewed on Google Maps
Steven Kemp
In-depth Coaching from a Coach that lived and trained in Thailand. Highly recommend
Reviewed on Facebook
Trev Edwards
Good friendly atmosphere, really enjoyed my first session. Great coaching!!
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Wellbeing involves mind, diet and body. Just like we periodize our training, we should periodize our diet. That means practicing consistent good eating habits as well as diet breaks, so that we can make lasting change and lasting weight loss.
How do you help your clients achieve their fitness goals?
MEASURED PROGRESSION
With simple charts and logs to help you map and follow your Goals, so you can see just how far you’ve come.
ACCOUNTABILITY & MOTIVATION -
you have a set, paid appointment. I will help you to not only develop your own clear, precise goals but to also develop a realistic and achievable plan to attain these goals.
Most importantly even when you are feeling at your lowest and don’t believe in yourself. I will be there to help motivate you, and feel good about what you can achieve
What’s the secret to getting the body of your dreams?
The only secret is consistent hard work. When we set ourselves a clear goal to work towards and have a clear way to monitor our progress towards it, we will succed.
What do you love most about your job?
I love being able to help and support, giving clients the knowledge to understand why training and diet principles work, and how they can use them to continue to achieve their goals and practice autonomy.
What inspired you to start your own business?
Being a full time because it allows me to help more people, and build a better, stronger community, based on knowledge and support.
Why should our clients choose you?
I will provide:
SOLID, CONSISTENT, NON-JUDGMENTAL SUPPORT- I care about you and your success. Each hour I spend with you is an hour to focus on you and only you! I will provide consistent feedback to help you better yourself and achieve your goals. Most importantly, I will never make you feel inadequate or judged. We have all gone into the gym and worried about what we look like, unsure if we are doing exercises correctly, or comparing ourselves to others. I DON’T JUDGE, everyone has to start somewhere. And everyone needs encouragement, and honest mentorship no matter their level of training.
•PROPER TECHNIQUE & FORM - Watching all the youtube videos in the world and reading all the fitness magazines, does not substitute having me by your side providing you with immediate feedback on form and technique. It is very easy to hurt yourself in the gym.
•MAXIMIZE YOUR WORKOUT, MINIMISE YOUR TIME- in this day and age we find ourselves busier than ever, and it can be hard to fit in a workout. With me you will burn more calories in less time.
I will develop a program that is efficient and fun, with a range of exercises that ensures the best results in the shortest amount of time.
•PERSONALISED PROGRAM- Personal training is just that, PERSONAL! I will develop a program that is specific to you and your goals. If you have an injury - we work around it. If you want to climb a mountain or run an obstacle race – we structure workouts for that. If you want to lose weight, build muscle or get stronger – we make that happen. The program will be specific to you and only you – with exercises and routines you enjoy and look forward to doing. Hate doing burpees – then don’t do them! There are wealth of exercises and routines that will suit your goals and preferences.
• RESULTS- Working with me will allow you to achieve the results that you cannot achieve on your own. Each person’s goals are extremely personal. Whether it be weight loss, injury rehabilitation, or a healthier lifestyle.
I will help you measure and recognise their results, to keep you motivated and working towards your goals. You can achieve the body you want, and I will be there to help every step of the way.
No quick fixes and gimmicks – you will work hard for the goals you want – but you’ll have fun doing it. Developing eating habits, you can maintain and keep you feeling happy, motivated and consistent. Alongside workouts that fit into your busy routine.
1- to- 1 Personal training
Try Personal Training with a Punch??
-
At our new private training facility in Bishops Tawton
-
We offer:
1-1 or small group personal training with a range of free weights and boxing equipment, so no matter your goals and experience, we can build a session to suit you.
>lose weight
>build muscle
>feel more confident
-
Workouts and programs designed for you, around your goals,
athleticism, body type, and lifestyle. Whether you want to work on:
-strength and conditioning
-hiit circuits
-boxing fitness
We have a range of training options available.
+
All sessions are private, and can be booked online at:
bournefitnesstraining.co.uk
-
DAYTIME OFFER
+
IF YOU BOOK A SESSION BETWEEN 6:30am - 3pm you will get 15% our block packages for 5 or 10 sesions
-
15% off 6:30 - 3pm >so only £25.50 for a session!!!
-
Prices start at £30 per hour.
block sessions:
£125 for 5 sessions
£225 for 10 sessions
-
Female Trainer available Mondays, Fridays and Saturdays
or Try our Women's Weights Circuit, Saturdays 12-1pm,
to Lose Fat and Build Muscle
Private/ Small group Training
Try Personal Training with a Punch??
-
At our new private training facility in Bishops Tawton
-
We offer:
1-1 or small group personal training with a range of free weights and boxing equipment, so no matter your goals and experience, we can build a session to suit you.
>lose weight
>build muscle
>feel more confident
-
Workouts and programs designed for you, around your goals,
athleticism, body type, and lifestyle. Whether you want to work on:
-strength and conditioning
-hiit circuits
-boxing fitness
We have a range of training options available.
+
All sessions are private, and can be booked online at:
bournefitnesstraining.co.uk
-
DAYTIME OFFER
+
IF YOU BOOK A SESSION BETWEEN 6:30am - 3pm you will get 15% our block packages for 5 or 10 sesions
-
15% off 6:30 - 3pm >so only £25.50 for a session!!!
-
Prices start at £30 per hour.
block sessions:
£125 for 5 sessions
£225 for 10 sessions
-
Female Trainer available Mondays, Fridays and Saturdays
or Try our Women's Weights Circuit, Saturdays 12-1pm,
to Lose Fat and Build Muscle
