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We all have places in our lives where we feel stuck. For 15 years I have been helping clients get unstuck, move toward their goals and dreams, and suffer less.

Maybe you yearn to lose extra weight, or get relief from depression, or you want more self-esteem or less stress in your days and relationships.


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Maureen Lawry

10 June 2019

"I'm so glad I chose to work with Judy. She helped me to get unstuck and move forward to improve my health. I can't recommend her enough."

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It is wonderful to watch clients overcome the resistance and obstacles that have kept them from what they yearn for. Maybe it's losing weight, or having much easier and satisfying relationships and boundaries, or finding a career that truly works, or healing from depression or anxiety. I love helping clients create a life that better reflects what they love, value, and enjoy.

I am a caring and effective life coach and therapist and operate integrity. At the age of 51, I have a good bit of experience. And yet I don't hold myself as an expert on anyone else's life. I work together as a team with each client to identify keys to their being able to take next steps forward toward their goals and dreams.

If after speaking with me, a potential has a good feeling about working with me - then I would hope he or she would schedule one appointment to see if what I offer is a right fit.


I offer both in-person and Skype/Facetime/phone sessions. Sessions are $110 for 60 minutes. A sliding scale is available. I look forward to answering any questions you might have.