Born Ready Fitness
Battle, East Sussex, East Sussex
(1)
Battle, East Sussex, East Sussex
(1)
At Born Ready Fitness we believe exercise should be varied, accessible to all, affordable and most importantly fun!
1 customer review
Rebecca Favell
Enjoyable sessions with excellent results - I had to train to pass a military standard fitness test. I thought it would be impossible. Within six weeks of doing two sessions a week I was at a level where I would pass. I was unable to take the test for a few more weeks and so did the introduction to running session once a week and hiit and run when I could. I smashed the test! One of the best things I have learnt is where my limits actually lie and that I can push myself mentally and physically far further than I thought possible. If you think you're not a runner try the introduction to running sessions or go out for a few private sessions (30, 45 or 60 mins are available). Chris makes small simple changes to your technique and helps you understand your breathing. I've discovered I quite like running and made new friends by going to his sessions. It's like a new family! More...
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How do you help your clients achieve their fitness goals?
Understanding that everyone is different and has individual desires and goals. Tailoring fitness programs to match each persons needs.
Being open and honest, supportive and motivating.
What’s the secret to getting the body of your dreams?
Consistency
Having a plan
Getting nutrition right - sticking to a healthy eating regime for the long term not just a few weeks
Training the right way too stimulate change in your body - if it doesn't challenge you it doesn't change you
What inspired you to start your own business?
I started Born Ready Fitness because I want to create a community of like minded people who have the shared goals of being active, fit, healthy, and helping others around us. To show that with just a little drive, determination and passion, amazing things can be achieved.
Why should our clients choose you?
I'm great at what I do and confident I will help you get to where you want to be.
