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About

EMMA YARWOOD, BOLTON CBT
CBT is a form of short term psychotherapy, it is problem specific, and is goal orientated. CBT works on the basis that the way we think and interpret life events affects how we behave and, ultimately how we feel. CBT focuses on the clients present day challenges and with full participation of the client, therapist and client work together to adjust any negative patterns and replace them with more positive and productive ones.

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