Bodyworkshop
Lewes, East Sussex
(19)
Lewes, East Sussex
(19)
Exercise studio and free weights gym
Power plate / cv equipment / weights / exercise classes / aerial classes
19 customer reviews
Nicola Warland
Love it and love Christine. Very supportive and a very friendly place to work out.
Reviewed on Facebook
Vic Wilson
Amazing teacher, great classes, I love my little pole family ❤️
Reviewed on Facebook
Stephanie Jenkins
Even though I don't live in Lewes any more I still travel back for the odd lesson with Christine because she's the best!!
Reviewed on Facebook
Catherine Speak
You will be hard pushed to find any fitness instructor that is more supportive, caring and as fun as Christine. Join The Body Workshop now, you won't regret it!!
Reviewed on Facebook
Emma Phillips
Christine is fabulous. So supportive and generally loves her clients :-) Couldn't rate this place highly enough. It's not a gym, it's a family with massive open arms to welcome new family members ❤️
Reviewed on Facebook
Anna Scott
The gym and studio are a welcoming place, overseen by the wonderful Christine. One of the most supportive and encouraging people I have ever met. I have been going for years, and now my daughter is discovering a whole new body confidence with the help and encouragement of Christine. More...
Reviewed on Facebook
Lucinda Muschialli
AWESOME one to one Aerial Hoop class with Christine - did so many moves I never thought I could do - highly recommend :)
Reviewed on Facebook
Claire Upon-the Heath
Amazing space and Christine is a fantastic teacher who can challenge and encourage all abilities and fitness levels to learn something new. I was able to develop my interest in aerial hoop here which led me to try other aerial sports such as the silks, and pole which is also taught here. More...
Reviewed on Facebook
Cecilia Virlombier
I love this place! Friendly and great mix of classes.
Reviewed on Facebook
Donna Wilkinson
The best place to go in Lewes, everyone feels like family and has sucha. cared for and personal touch! wouldnt go anywhere else!
Reviewed on Facebook
Allen Peter Aldridge
My eldest daughter goes and loves it. Much respect.
Reviewed on Facebook
Victoria Warland
So much fun, love the instructor she is amazing
Reviewed on Facebook
Lucinda Muschialli
Wow - I just had SUCH an amazing one to one Aerial Hoop lesson with Christine - I did SO many moves I never thought I would be able to do - she is a really excellent instructor and very good value - highly recommend
Reviewed on Google Maps
Nicki Sang
The Body workshop is a wonderful, welcoming independent gym. I love the variety of classes there. Christine, the owner and instructor, puts all her experience, warmth, energy and support into each class that she teaches. Highly recommended.
Nicky
Christine has an amazing ability to make all her classes suitable for all levels of fitness so you never feel uncomfortable or out out of place during a class. Very friendly gym where everyone supports and encourages each other! More...
Hilary Masters
Christine is an experienced & joyous coach who takes a personal interest in her client's development. I travel eighteen miles three times weekly to take part in her classes even though there are plenty of other gyms nearer my home. She has a wide repertoire of skills across many disciplines of different forms of exercise. More...
Anneka Lundin
Christine is always an inspiring instructor and seems to fine the best way to reach in and find the best way teach an individual.
Sarah Wilcox
Christine is fantastic at teaching pole fitness! The class is so much fun!
Amy
Christine is the best instructor around. She is very supportive, encouraging and ive felt that my confidence has improved after coming to each session. The body workshop has a very friendly atmosphere and everyone is very supportive of each other. Even though there are many gyms and pole fitness classes near where I live , I would happily commute to lewes and attend classes here. :) More...
How do you help your clients achieve their fitness goals?
I encourage my clients to find which genre of exercise they enjoy the most as that is generally what will motivate them to stick at it initially / once the results kick in then it's usually not a problem for clients to continue to progress
What’s the secret to getting the body of your dreams?
There is no secret .... Just commitment and a desire to succeed ...... Just let me take you on an amazing journey
What do you love most about your job?
I love my clients and nothing gives me greater pleasure than the happiness they radiate when they are happy in their own skins / that increase in confidence that spills out into their every day life
What inspired you to start your own business?
I prefer to run my own business simply because I can structure around my clients and their needs I am not constrained by other people's time tables or agendas
Why should our clients choose you?
I'm told by my clients I make them feel anything is possible and I nurture rather than push ..... I'm results driven and my clients are a testimony to my success but if you're looking for someone to shout at you in a drill major way then don't choose me xxx
