Bodyworkshop  locationLewes, East Sussex

(6 Reviews)

Exercise studio and free weights gym
Power plate / cv equipment / weights / exercise classes / aerial classes

Bodyworkshop  Reviews

Bodyworkshop Reviews

Review of Bodyworkshop  by Nicki Sang
5 22/06/2016

The Body workshop is a wonderful, welcoming independent gym. I love the variety of classes there. Christine, the owner and instructor, puts all her experience, warmth, energy and support into each class that she teaches. Highly recommended.

Nicki Sang
Review of Bodyworkshop  by Nicky
5 21/06/2016

Christine has an amazing ability to make all her classes suitable for all levels of fitness so you never feel uncomfortable or out out of place during a class. Very friendly gym where everyone supports and encourages each other!

Review of Bodyworkshop  by Hilary Masters
5 21/06/2016

Christine is an experienced & joyous coach who takes a personal interest in her client's development. I travel eighteen miles three times weekly to take part in her classes even though there are plenty of other gyms nearer my home. She has a wide repertoire of skills across many disciplines of different forms of exercise.

Hilary Masters
Review of Bodyworkshop  by Anneka Lundin
5 21/06/2016

Christine is always an inspiring instructor and seems to fine the best way to reach in and find the best way teach an individual.

Anneka Lundin
Review of Bodyworkshop  by Sarah Wilcox
5 21/06/2016

Christine is fantastic at teaching pole fitness! The class is so much fun!

Sarah Wilcox
Review of Bodyworkshop  by Amy
5 21/06/2016

Christine is the best instructor around. She is very supportive, encouraging and ive felt that my confidence has improved after coming to each session. The body workshop has a very friendly atmosphere and everyone is very supportive of each other. Even though there are many gyms and pole fitness classes near where I live , I would happily commute to lewes and attend classes here. :)



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Bodyworkshop  Q&A

Bodyworkshop Q&A

How do you help your clients achieve their fitness goals?

I encourage my clients to find which genre of exercise they enjoy the most as that is generally what will motivate them to stick at it initially / once the results kick in then it's usually not a problem for clients to continue to progress

What’s the secret to getting the body of your dreams?

There is no secret .... Just commitment and a desire to succeed ...... Just let me take you on an amazing journey

What do you love most about your job?

I love my clients and nothing gives me greater pleasure than the happiness they radiate when they are happy in their own skins / that increase in confidence that spills out into their every day life

What inspired you to start your own business?

I prefer to run my own business simply because I can structure around my clients and their needs I am not constrained by other people's time tables or agendas

Why should our clients choose you?

I'm told by my clients I make them feel anything is possible and I nurture rather than push ..... I'm results driven and my clients are a testimony to my success but if you're looking for someone to shout at you in a drill major way then don't choose me xxx

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