BodyTrac Health & Fitness Central
Tallahassee
(170)
Tallahassee
(170)
170 customer reviews
Kenley Stringer
Been working out here for about 2 years and love it. The combined nature of a dedicated trainer shared between a small group of members in each session makes getting real results achievable without completely breaking the bank. They do run free trail specials and also are able to obtain reimbursement through the popular Capital Health Plan program locally. More...
Reviewed on Google Maps
Chad Tadlock
Great nutrition and exercise plans, and a great gym.
Reviewed on Google Maps
Kendalyn Staten
James and his team are amazing!! I love the personalized touch and care they provide. I, even tho not in the moment, loved how they pushed me to levels I didn't think I was capable of getting to.
Reviewed on Google Maps
April Millender
James & his team go above and beyond to help you reach your goals! This was the first gym experience where I actually stuck to it! They helped me learn basic techniques as I was a beginner to working out. More...
Reviewed on Google Maps
Samantha Morse
Great place to reach your health and fitness goals. Owner James and his team really care about your journey!
Reviewed on Google Maps
Laura Colovos
BodyTrac has been the perfect gym experience. James and his staff - Hi Elijah - are caring and capable in how they help their clients meet their goals. From the true beginner .. like myself .. to the more advanced members, the trainers always give the attention and guidance needed. Plus .. the facilities are clean and well maintained. It's been a pleasure since day one! More...
Reviewed on Google Maps
Martha Bruce
Hard work. it is not easy but is a great workout. trainers are very encouraging.
Reviewed on Facebook
Tonya Almond
The one on one training, very small groups, I like that! The trainers are very good aldo
Reviewed on Facebook
Jasmine Mariee
Working with Elijah was a pure pleasure because he really cares about your success and health! The environment is very clean and friendly. They even offer meal prep meals to really have control and help you succeed. More...
Reviewed on Facebook
Joey Hinton Jordan
I just finished the 6 week challenge and it has been a great experience and great way for me get back in the routine of living healthy! I’ve learned how to eat healthy without giving up most of the things I love and the workouts are fun and challenging. I would definitely recommend this program to anyone who wants to kick start a better, healthier way of life! Thank you all for getting me back on track and I look forward to continuing on to the next challenge. More...
Reviewed on Facebook
George Maximos
Just finished the 6 week challenge and I’m down 20 pounds and I’m feeling great...
Reviewed on Facebook
Stormie Knight
Elijah is fantastic, the workouts are interesting and I’m never bored! I’d recommend BodyTrac to anyone!
Reviewed on Facebook
Ashley Fletcher
I have had a great experience at BodyTrac! Thank you to Eli and Daniel for always being helpful and motivating. They really help you want to change to your lifestyle and live better for yourself. I cant thank you guys enough for helping lose weight! More...
Reviewed on Facebook
Ally Roberts
Great experience! The trainers are motivating and the over all atmosphere is what I need to keep me going.
Reviewed on Facebook
Melissa Slaughter
Staff fits the workout to your specific needs and if you cannot do a certain exercise Coach Kolbie is willing to adapt it to another one. My workouts have found parts of my body I did not know could hurt which tells me I’m getting a good workout. No one workout is ever the same so you are never bored or overwork any muscle group. I am certainly getting my money’s worth with Coach Kolbie and BodyTrac. More...
Reviewed on Facebook
MOG Marcus
Best gym and trainers in Tallahassee. The accountability is real!
Reviewed on Google Maps
Debbi N.
Joined the six week weight loss challenge and saw huge results. It's a fun and fast work out. Personalized for each individual. The trainers are awesome. No more than four people in the group and sometimes it's one in one. So happy I found this place. More...
Reviewed on Yelp
Krystena Hutchins
Phenomenal staff and environment! My trainer is extremely personable as well as tough. She asked about my life and genuinely wanted to know me as a person. That was extremely encouraging. She also worked me hard because she knew I could do it. If you want to improve your health, I suggest you check out BodyTrac! More...
Reviewed on Facebook
Alicia Laurienzo
This place is great! I love the small class sessions (no more than 5 at a time). It’s very personalized. My favorite trainer is Elijah. He’s extremely motivating the entire training session. The front team is very motivating and extremely knowledgeable. They give you all information you need, with awesome food plans and constant accountability and motivation. This is an awesome place!!!! More...
Reviewed on Facebook
Lisa Harris Knapp
I just completed the 6 Week Challenge and joined BodyTrac today. I really like BodyTrac. It’s different and it works. Kolbey is super encouraging and answers all of my questions. Eric is a great trainer. Very encouraging & motivating, but he doesn’t take it easy on you. I like having an appointment time. It makes me more accountable. I’ve met some great people. Everyone is at different fitness levels, but Eric makes sure you are doing what you need to do. Exercises are modified for those who need it. After 6 weeks I feel so much better, so much stronger & so much more confident. I can’t wait to continue my fitness journey. If you are thinking about doing the 6 Week Challenge..... do it!! It’s so worth it. More...
Reviewed on Facebook
Angela Kay
After having my second child, I needed to find a gym and program that would help me get back to my pre-pregnancy weight while also motivating me to get back to a healthy lifestyle overall. After six weeks, I’ve not only lost 15 lbs but I have more energy and get excited about going to the gym again! James, Daniel, and Tamarick have been instrumental in my transition! Their dedication to each individual shows during every interaction. Thank you BodyTrac for getting me back on track!! More...
Reviewed on Facebook
Lauren Mullinax
BodyTrac helped me so much. I was stagnant with loosing weight and they helped me with getting motivated to get back into shape. I can't thank them enough!
Reviewed on Facebook
Heather C RN
Alex and Tiffany at Park Avenue are awesome. Never the same workout twice and it was fun. The first week i cried when I had to sit and stand because my quads were so tight, but that was from being out of shape LOL. After that it was great! In the six week challenge I lost 13 pounds, which didn’t quite meet the goal, but I lost inches that the scale didn’t account for. I believe the six week challenge will work for most people but being a nurse, working 3-4 12+ hour shifts a week and not having a regular eating schedule was the biggest challenge for me. I didn’t meal plan like I should have or else I would’ve exceeded my goal....but I still did better than the people sitting on the couch eating Oreos and watching Netflix More...
Reviewed on Facebook
Raymond Isham
I have been at the gym for the past six weeks. While I have not lost the weight that I wanted to at this point, I feel great, I’m losing weight and I actually enjoy my workouts. My trainer has been great. He’s very knowledgeable and actually cares about my success and health. More...
Reviewed on Facebook
Brittainy McCaffrey
Just finished a 6 week challenge and I’m feeling great! Down nearly 15 pounds and feeling fitter than ever. James really cares about his gyms and has a clear passion for health and fitness. Tamarick has been an exceptional trainer and has pushed me harder than I would’ve pushed myself, while being so nice and encouraging. Thanks BodyTrac! More...
Reviewed on Facebook
Karen Cutchens
What a workout I’m using muscles I didn’t even know existed
Reviewed on Facebook
Tristan Shelfer
Excellent gym with great staff and effective programs!
Reviewed on Facebook
John Cheney
Very positive atmosphere. Efficient, and targeted. I feel like I'm actually moving towards my fitness goals, and not just lifting weights.
Reviewed on Facebook
Katherine Shelfer
Just completed a 6 week challenge at Body Trac Killearn Lakes. Lost 12 lbs! Great training and nutrition help. Coaches that care make the difference. Staying on to continue my fitness. Can't say enough good things about James, Tamarick and Daniel. More...
Reviewed on Facebook
Amy Galloway McDowell
I am typically not a gym person, but I like this place. The staff are supportive and available; the facility is accessible & comfortable. This is a great place to get support in building fitness and health. More...
Reviewed on Facebook
Gina May Fletcher
Love going to BodyTrac. Guaranteed appointment and training every time. If you leave and are not sweating, tired, or sore you did something wrong.
Reviewed on Facebook
Maryann Serpico
The team at Body Trac found the perfect balance between pushing you through beginners pain and encouraging you to meet your goals.
Reviewed on Facebook
Marcus Dennis
Trainers that actually know what they're doing.
Reviewed on Facebook
John Stafford
Great trainers!!! The whole team is encouraging, motivating and holds you accountable.
Reviewed on Facebook
Kimberly C. Homer
Great atmosphere and staff! My trainer Elijah is the best! Thanks BodyTrac for giving me the necessary tools for a healthier lifestyle! I look forward to working out!
Reviewed on Facebook
Regina Greer Cox
excellent work out, great staff, you can feel the burn
Reviewed on Facebook
Rob Wubker
I've only been going for a week.. but the owner and trainer I've been working with have been awesome. They're knowledgeable, encouraging, positive, and patient with my billion questions . I'm looking forward to continuing my journey and finally getting in the shape I had difficulty getting into, myself. I've lost a lot of weight before but not the way they're showing me. I love it! much healthier way for sure. (love the meal plan) Keep up the good leadership guys. thank you. More...
Reviewed on Facebook
Shanna Harvey Sheppard
I started BodyTrac approximately 3 weeks ago. I promise you that I could barely get out my car to walk in the door. My back was hurting. I remember taking approximately 3 pain pills a day. Kolbey, promise me she could HELP me. She didn’t say cure me. . I just had to do my part. Kolbey did just what she said hands down! It will never be a end result for me. I just want see my goal met. More...
Reviewed on Facebook
Tamara Swatts
Justin M. and his team care about your success and help you achieve your fitness goals. Can’t recommend enough.
Reviewed on Facebook
Elaine Harris
I RECOMMEND YOU GO TO BODY TRAC HEALTH&FITNESS FOR OVERALL WORKOUT..THEY SAY MILK DOES A BODY GOOD...WELL SO DOES A GREAT WORKOUT CHECK THEM OUT.
Reviewed on Facebook
Vivian Longshore
Great environment and an excellent trainer. Awesome program
Reviewed on Facebook
Johnny Cox
the owner is great and also the staff. the program that they have to get in shape is great. so thumbs up
Reviewed on Facebook
Lauriel Vernae
great workout with great trainers! if you are wanting to get healthy and fit this is the place to be!
Reviewed on Facebook
Michele Robinson
Their all about help us reach our goal.
Reviewed on Facebook
Joe Gunter
This is a nice little place for people who are intimidated by large gyms. I met the manager in Tallahassee, and she was a professional in outstanding physical condition, leading by example.
Reviewed on Facebook
Lynette Booker
If you want to lose weight and need a great trainer BodyTrac health & fitness Thomasville is the place to go
Reviewed on Facebook
Patricia Jordan Donaldson
Kolbey makes sure I’m in correct form so that I don’t injure myself. She’s very patient too!
Reviewed on Facebook
Tiffanie Harris
Great atmosphere & training
Reviewed on Facebook
Betty Drake
So I HATE exercise but I ❤️ BTKL. I won’t tell you that sessions are fun, but they are always diversified and challenging. I’ve been going for 2 1/2 years now and 2 things have kept me there...1 - convenience of location and 2 - the trainers. They are always encouraging and pushing you to go to the next level. As you improve physically, they put more on your plate and keep you challenged. I don’t feel like I’ll ever love exercise but I will confess I do like going to this gym. More...
Reviewed on Facebook
Summer Mills Dusek
BodyTrac is fun and rewarding. Everyone is kind and encouraging, but they don’t take it easy on you! The time flies by and this system is working!
Reviewed on Facebook
