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BodyTrac Health & Fitness Central logo
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BodyTrac Health & Fitness Central

Tallahassee

(164)
BodyTrac Health & Fitness Central logo
B

BodyTrac Health & Fitness Central

Tallahassee

(164)

Reviews (164)

Leave a review
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Martha Bruce

26 August 2019

Hard work. it is not easy but is a great workout. trainers are very encouraging.

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Tonya Almond

7 August 2019

The one on one training, very small groups, I like that! The trainers are very good aldo

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Jasmine Mariee

5 August 2019

Working with Elijah was a pure pleasure because he really cares about your success and health! The environment is very clean and friendly. They even offer meal prep meals to really have control and help you succeed. More...

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Joey Hinton Jordan

3 August 2019

I just finished the 6 week challenge and it has been a great experience and great way for me get back in the routine of living healthy! I’ve learned how to eat healthy without giving up most of the things I love and the workouts are fun and challenging. I would definitely recommend this program to anyone who wants to kick start a better, healthier way of life! Thank you all for getting me back on track and I look forward to continuing on to the next challenge. More...

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George Maximos

3 August 2019

Just finished the 6 week challenge and I’m down 20 pounds and I’m feeling great...

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Stormie Knight

3 August 2019

Elijah is fantastic, the workouts are interesting and I’m never bored! I’d recommend BodyTrac to anyone!

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Ashley Fletcher

3 August 2019

I have had a great experience at BodyTrac! Thank you to Eli and Daniel for always being helpful and motivating. They really help you want to change to your lifestyle and live better for yourself. I cant thank you guys enough for helping lose weight! More...

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Ally Roberts

2 August 2019

Great experience! The trainers are motivating and the over all atmosphere is what I need to keep me going.

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Melissa Slaughter

1 August 2019

Staff fits the workout to your specific needs and if you cannot do a certain exercise Coach Kolbie is willing to adapt it to another one. My workouts have found parts of my body I did not know could hurt which tells me I’m getting a good workout. No one workout is ever the same so you are never bored or overwork any muscle group. I am certainly getting my money’s worth with Coach Kolbie and BodyTrac. More...

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MOG Marcus

29 July 2019

Best gym and trainers in Tallahassee. The accountability is real!

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Debbi N.

29 July 2019

Joined the six week weight loss challenge and saw huge results. It's a fun and fast work out. Personalized for each individual.  The trainers are awesome. No more than four people in the group and sometimes it's one in one. So happy I found this place. More...

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Krystena Hutchins

27 July 2019

Phenomenal staff and environment! My trainer is extremely personable as well as tough. She asked about my life and genuinely wanted to know me as a person. That was extremely encouraging. She also worked me hard because she knew I could do it. If you want to improve your health, I suggest you check out BodyTrac! More...

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Alicia Laurienzo

27 July 2019

This place is great! I love the small class sessions (no more than 5 at a time). It’s very personalized. My favorite trainer is Elijah. He’s extremely motivating the entire training session. The front team is very motivating and extremely knowledgeable. They give you all information you need, with awesome food plans and constant accountability and motivation. This is an awesome place!!!! More...

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Lisa Harris Knapp

23 July 2019

I just completed the 6 Week Challenge and joined BodyTrac today. I really like BodyTrac. It’s different and it works. Kolbey is super encouraging and answers all of my questions. Eric is a great trainer. Very encouraging & motivating, but he doesn’t take it easy on you. I like having an appointment time. It makes me more accountable. I’ve met some great people. Everyone is at different fitness levels, but Eric makes sure you are doing what you need to do. Exercises are modified for those who need it. After 6 weeks I feel so much better, so much stronger & so much more confident. I can’t wait to continue my fitness journey. If you are thinking about doing the 6 Week Challenge..... do it!! It’s so worth it. More...

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Angela Kay

13 July 2019

After having my second child, I needed to find a gym and program that would help me get back to my pre-pregnancy weight while also motivating me to get back to a healthy lifestyle overall. After six weeks, I’ve not only lost 15 lbs but I have more energy and get excited about going to the gym again! James, Daniel, and Tamarick have been instrumental in my transition! Their dedication to each individual shows during every interaction. Thank you BodyTrac for getting me back on track!! More...

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Lauren Mullinax

13 July 2019

BodyTrac helped me so much. I was stagnant with loosing weight and they helped me with getting motivated to get back into shape. I can't thank them enough!

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Heather C RN

13 July 2019

Alex and Tiffany at Park Avenue are awesome. Never the same workout twice and it was fun. The first week i cried when I had to sit and stand because my quads were so tight, but that was from being out of shape LOL. After that it was great! In the six week challenge I lost 13 pounds, which didn’t quite meet the goal, but I lost inches that the scale didn’t account for. I believe the six week challenge will work for most people but being a nurse, working 3-4 12+ hour shifts a week and not having a regular eating schedule was the biggest challenge for me. I didn’t meal plan like I should have or else I would’ve exceeded my goal....but I still did better than the people sitting on the couch eating Oreos and watching Netflix More...

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Raymond Isham

12 July 2019

I have been at the gym for the past six weeks. While I have not lost the weight that I wanted to at this point, I feel great, I’m losing weight and I actually enjoy my workouts. My trainer has been great. He’s very knowledgeable and actually cares about my success and health. More...

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Brittainy McCaffrey

11 July 2019

Just finished a 6 week challenge and I’m feeling great! Down nearly 15 pounds and feeling fitter than ever. James really cares about his gyms and has a clear passion for health and fitness. Tamarick has been an exceptional trainer and has pushed me harder than I would’ve pushed myself, while being so nice and encouraging. Thanks BodyTrac! More...

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Karen Cutchens

10 July 2019

What a workout I’m using muscles I didn’t even know existed

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Tristan Shelfer

1 July 2019

Excellent gym with great staff and effective programs!

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John Cheney

1 July 2019

Very positive atmosphere. Efficient, and targeted. I feel like I'm actually moving towards my fitness goals, and not just lifting weights.

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Katherine Shelfer

1 July 2019

Just completed a 6 week challenge at Body Trac Killearn Lakes. Lost 12 lbs! Great training and nutrition help. Coaches that care make the difference. Staying on to continue my fitness. Can't say enough good things about James, Tamarick and Daniel. More...

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Amy Galloway McDowell

29 June 2019

I am typically not a gym person, but I like this place. The staff are supportive and available; the facility is accessible & comfortable. This is a great place to get support in building fitness and health. More...

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Gina May Fletcher

14 June 2019

Love going to BodyTrac. Guaranteed appointment and training every time. If you leave and are not sweating, tired, or sore you did something wrong.

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Maryann Serpico

7 June 2019

The team at Body Trac found the perfect balance between pushing you through beginners pain and encouraging you to meet your goals.

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Marcus Dennis

7 June 2019

Trainers that actually know what they're doing.

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John Stafford

7 June 2019

Great trainers!!! The whole team is encouraging, motivating and holds you accountable.

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Kimberly C. Homer

5 June 2019

Great atmosphere and staff! My trainer Elijah is the best! Thanks BodyTrac for giving me the necessary tools for a healthier lifestyle! I look forward to working out!

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Regina Greer Cox

5 June 2019

excellent work out, great staff, you can feel the burn

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Rob Wubker

3 June 2019

I've only been going for a week.. but the owner and trainer I've been working with have been awesome. They're knowledgeable, encouraging, positive, and patient with my billion questions . I'm looking forward to continuing my journey and finally getting in the shape I had difficulty getting into, myself. I've lost a lot of weight before but not the way they're showing me. I love it! much healthier way for sure. (love the meal plan) Keep up the good leadership guys. thank you. More...

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Shanna Harvey Sheppard

31 May 2019

I started BodyTrac approximately 3 weeks ago. I promise you that I could barely get out my car to walk in the door. My back was hurting. I remember taking approximately 3 pain pills a day. Kolbey, promise me she could HELP me. She didn’t say cure me. . I just had to do my part. Kolbey did just what she said hands down! It will never be a end result for me. I just want see my goal met. More...

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Tamara Swatts

29 May 2019

Justin M. and his team care about your success and help you achieve your fitness goals. Can’t recommend enough.

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Elaine Harris

28 May 2019

I RECOMMEND YOU GO TO BODY TRAC HEALTH&FITNESS FOR OVERALL WORKOUT..THEY SAY MILK DOES A BODY GOOD...WELL SO DOES A GREAT WORKOUT CHECK THEM OUT.

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Vivian Longshore

28 May 2019

Great environment and an excellent trainer. Awesome program

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Johnny Cox

25 May 2019

the owner is great and also the staff. the program that they have to get in shape is great. so thumbs up

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Lauriel Vernae

21 May 2019

great workout with great trainers! if you are wanting to get healthy and fit this is the place to be!

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Michele Robinson

20 May 2019

Their all about help us reach our goal.

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Joe Gunter

19 May 2019

This is a nice little place for people who are intimidated by large gyms. I met the manager in Tallahassee, and she was a professional in outstanding physical condition, leading by example.

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Lynette Booker

15 May 2019

If you want to lose weight and need a great trainer BodyTrac health & fitness Thomasville is the place to go

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Patricia Jordan Donaldson

15 May 2019

Kolbey makes sure I’m in correct form so that I don’t injure myself. She’s very patient too!

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Tiffanie Harris

14 May 2019

Great atmosphere & training

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Betty Drake

12 May 2019

So I HATE exercise but I ❤️ BTKL. I won’t tell you that sessions are fun, but they are always diversified and challenging. I’ve been going for 2 1/2 years now and 2 things have kept me there...1 - convenience of location and 2 - the trainers. They are always encouraging and pushing you to go to the next level. As you improve physically, they put more on your plate and keep you challenged. I don’t feel like I’ll ever love exercise but I will confess I do like going to this gym. More...

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Summer Mills Dusek

10 May 2019

BodyTrac is fun and rewarding. Everyone is kind and encouraging, but they don’t take it easy on you! The time flies by and this system is working!

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Elle Davis

3 May 2019

I always hear very satisfactory comments about this workout facility.

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Wendy Knight

3 May 2019

So I was blessed to have won a free membership here & I just have to say the place is great & the people there are AMAZING! They help you achieve what you want to even if you have disabilities. They steady build you up as well. Nothing but positive vibes all the way around! More...

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Kristy Ellis

27 April 2019

For anyone looking to effectively lose weight without being shameful of being judged, BodyTrac is the place to go. All of the trainers are there to help and will motivate you to be the best you!

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Tommy Avery

25 April 2019

Every time you come in on schedule is with a trainer who has your goals in mind. Yes, it is more expensive than traditional gyms but that is exactly what BodyTrac isn't; traditional!

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Brad McCann

14 March 2019

Small groups ... focused coaches ... encouraging peers

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Krystal Clower

1 March 2019

Such a great workout! I highly recommend this gym for anyone. Beginners get great direction from trainers and advanced athletes get a great challenge.

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Thomas Manning

15 February 2019

Scheduled appointments make you more accountable and the trainers really push you to do your best and then some.

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Meredith Langford

13 February 2019

Pretty sure Rex is trying to kill me, but I feel amazing! Having a guided workout program that I don't have to think about, just do, makes it so much easier. And having the apps to help me track my progress is awesome! More...

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Jeffery Capps

1 February 2019

Outstanding experience!! Very clean environment. Professional staff and unique small group personal training sessions. Highly recommend this fitness studio.

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Carol Whitney

28 January 2019

The best workout in Thomasville! HIT training and personal coaching in the cleanest gym in town!

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Patti Parker Adams

18 January 2019

One trip around the sun at BTF and I couldn’t be happier! When you find a gym that works for you, it is a beautiful thing. The trainers see your potential and encourage you to gain strength and confidence. More...

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Felicia Caldwell-Grandison

4 January 2019

The trainers are very helpful and really pay close attention to you!

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Marcus Abram

2 January 2019

Great place for personal trainer

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Sharon Shirley Sollohub

16 December 2018

It's been almost a year since I walked through those doors and Jennifer, Jackie and Brett have challenged me to bring my best effort every workout ️‍♀️

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Michele D.

10 November 2018

Love this place! Started in August and my only regret is not knowing abt this place sooner! Trainers are awesome and the environment is amazing. You come in and do your best! It's just you against you in trying to be the best version of you possible!! I highly recommend to anyone!! More...

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Sundae Minton McMillan

20 September 2018

I simply love the format and the trainers and owners are the best. Love the way I am feeling. My blood work since March has gone down in all the right areas. I’m amazed!

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Linda Shirley-Kress

13 September 2018

amazing support. no matter where your starting point is.

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Kenley Stringer

11 September 2018

This is an awesome place! Their model of personalized training hosted in small group sessions including a combination of cardio and strength routines encourages good fitness balance and always pushes me to continue to grow. Their team walks the walk and truly cares about building community within their membership to encourage accountability and camaraderie. More...

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Seanna McCarthy Bryan

30 August 2018

Great place to work out. Positive encouragement on achieving fitness goals. Fun and friendly instructors! Personal training at its best!! If you need someone to motivate you to achieve a great work out, then BodyTrac is where you need to be. More...

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Brandon Cardinal

25 August 2018

Great place, Adam will get you to your goals!

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Suzan Prince

26 July 2018

Life changing!,,

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Becky Cabrera

15 June 2018

Bodytrac is amazing! Martin is an awesome trainer. I love that my workouts are specific for my needs. I never thought I would ever enjoy the gym so much. I love that it’s never too crowded. It really is a great place! More...

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Candy Jordan Heath

14 June 2018

Only day 5 in but Love it!! Already feeling better and seeing changes in my energy level!! So excited to have a way to exercise that i look forward too!!

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Yolanda B.

10 June 2018

My co-worker attained a dramatic transformation over the past few months.  The BodyTrac trainer's physical and nutritional guidance and support provided to her was an inspiration for me to try to at least improve my aging out of shape self. I was welcomed and enjoyed my first workout. I'll be back. More...

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Vi M.

9 June 2018

Great atmosphere and trainers!! Friendly company in group classes and you get 1:1 with trainers for posture correction, efficiently doing exercises and motivation!! Love it!

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Steve Saccio

25 May 2018

A great full body work out with a large range of cardio and lifting routines. BT provides a great mix of personalized instructor training in a non-crowded gym. Jackie and Jenn are highly motivated and a pleasure to work with! It was a very comfortable environment to work out in for both my wife and I. More...

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Alex Calderone

10 May 2018

I had the pleasure of seeing the Killearn Lakes Body Trac this week. It is a wonderful facility with technology that really gets you in the groove and allows you to visually see the progression of your workouts. The best part about this is that if gives you goals throughout your whole workout. Short term goals are just as important as the end result. Body Trac Health & Fitness supplies you with encouragement, self-accountability, goals specific to you and your body, pre-planned workouts, and visual technology that further excels you towards you drive for optimal health! If you are looking for a new gym, look no further. More...

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Theresa Wright Gagnon

1 May 2018

BodyTrac has a disciplined approach to weight loss - Accountability, Encouragment and Consistency. This creates a partnership to help the member meet goals of either weight loss or muscle increase.

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Gino Maggio

6 April 2018

Training with Martin is the best. My wife & I son love working out there too

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Dee Daugherty-Holland

9 March 2018

Nothing less than 5 stars for this amazing gym!!! You will not be disappointed, but you WILL be sore!! 4 years and counting in the BodyTrac family!

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Staci France

5 March 2018

There's nothing like this place, full of caring and compassionate people who will hold your hand through your journey to your goal and beyond! What an amazing gym!

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Suzanne Anjohrin

17 February 2018

I have been working out with BT central since Nov 2017 it is the best workout! Cardio and strength training specifically designed for each individual member. The trainers are phenomenal, firm and knowledgeable. More...

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Tana Fullilove Waller

16 February 2018

Body Trac has been the best gym experience of my life. Love the people, place and especially the PERSONAL TRAINING!!

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Jennifer Murray Sublett

15 February 2018

Simply the best! Love everything about my gym and the people there!

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Joy Pierson

6 February 2018

Best way to blow off some steam and loose weight. My first work out with Martin! He’s the best personal trainer. ���

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Michele Baxley-Branch

1 February 2018

It is a very positive environment. They do not want any negativity and always encourage a positive self image no matter what. This is so important in today’s world! They have more faith in our abilities and push us to go where they know we can, not where we think our limits are. Working out without a trainer, I always ended up hurting something and having to quit for 6 weeks to heal. Of course, I never went back. Working out here with Jennifer and Brett, they push me but make sure I’m doing the exercises right so I do not get injured. I’m amazed at the changes in my body! More...

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Donna Ragusa Bonneau

27 January 2018

I think Martin is an excellent trainer! I was someone who really didn’t enjoy working out but since I’ve joined Body Trac, I look forward to my work outs! He’s amazing!!

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Diana Guensler

12 January 2018

I seriously wish I had taken “Before” pictures but didn’t think I would stay committed to going to a gym. I have gone 2x per week for almost a full year now and I am 20 lbs lighter and I can see muscles I didn’t even know I had! Amazing to have a customized workout each and every time. Best (and most affordable) concept ever! Thanks! More...

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Chris Smith

9 January 2018

Thanks BodyTrac for all your support of the Shamrock Scurry. We appreciate you.

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Kristin Moorhead

9 January 2018

I love BodyTrac! Chase and Kyle are awesome at training and nutrition. They’ve helped me come a LONG way since October when I started. I have never enjoyed working out, but last week on my way to train, I found myself excited about it- which is not me at all. The small group training allows you to get a personalized workout without the price. I’m so thankful for this place and the trainers! More...

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Tyson Mercure

3 January 2018

Even my wife loves working out at this gym and with the BodyTrac crew... She normally hates stuff like this

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Glenn Melissa Ford

17 December 2017

I’ve had knee surgery and a back injury and Chase took my doctor’s instructions and devised a core workout just for me. Each time I go in he and Kyle push and encourage me to excel. More...

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Matt Branch

11 December 2017

I’ve been a member of various gyms in the past, but nothing like this. This is a total lifestyle change coupled with amazing (and exhausting) exercises the like of which I haven’t seen since I was a green private in the Army. The results in the short term hold great promise for the future. All I can say is thank you. More...

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Britany Thompson

19 November 2017

I am already obsessed with BodyTrac Central. As soon as I leave after a great workout, I can't wait until the next time I get back in there. The trainers, staff and fellow BodyTrac-ers make this place fun, comfortable and push you to be better. I'm so excited to be a part of the BodyTrac family and can't wait to see where this new venture takes me. More...

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Jenni Harms

18 November 2017

I am turining 60 in January and I haven't worked out in years, so trust me when i say that I love this work out and I am feeling better each time I do it! Really appreciate the one on one attention wth an emphasis on body posture and good mechanics. This is not just for the youngsters! More...

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Brandi McIntosh

17 November 2017

I have enjoyed the push this week! I love the atmosphere, the guidance, and the workout! Fantastic environment to go do what you need to do and get on with your day! So excited for this journey to continue! Glad I joined! More...

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Renee Austin Ereckson

16 November 2017

Body Trac Central is amazing! You are encouraged, inspired, and they are a true life changing personal fitness crew. It is fun to go to the gym knowing that someone has your best interest at heart, and wants to see you succeed and achieve your dreams. If you want to change your life and get in shape, do yourself a favor and sign up now. More...

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Katherine Roady Boland

16 November 2017

SO happy to be a part of the Body Trac Central family! My favorite part is the one on one attention you get as a member. These trainers push you, all while encouraging you to be your best! The energy you feel while working out is contagious! I highly recommend giving BT Central a try -- you will not be disappointed. Oh, and they have a shower for those of you who work!!! That is a BIG bonus! More...

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Wendy Mercure

16 November 2017

It’s Amazing to watch Jenn and Jackie work a room, giving 1:1 attention to their clients, meeting each individual need. This is not your average gym, this gym is exceptional because of the heart and soul behind the scenes. There is no way I’d be this excited or accountable at the gym down the street. Health and wellness is the new skinny! � More...

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Laura Archuleta

15 November 2017

I have been working out with Jenn Powell for a couple of months and I have watched Body Trac Central grow from the ground up. Thanks to the amazing leadership, drive, passion and hope behind this location my life is getting back to being my own � If it wasn’t for the staff at Body Trac Central, I don’t know where I would be. They are life savers and life changers! Do yourself a favor and and get in this gym!!! It will change your life! More...

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Nora C Wright

13 October 2017

Hands down the BEST place to become the best YOU you can be! Love it!!

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Dee Dee Moore

12 August 2017

I am very much enjoying this program! Excited about the results i'm seeing. Highly recommend this place.

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Angie M. Wiley

12 July 2017

Love! Not only do I love the trainers I love the fact they push me to reach my goal! Would not train anywhere else!

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Jeff Baker

5 July 2017

I've been going for six months now and I feel 10 years younger. I ran a 5K run yesterday after a 15 year hiatus. I give credit to Body Trac for getting me in better shape which has allowed me to participate in these kind of events.

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Holly Kanagy

8 June 2017

Body Trac delivers results unlike anywhere else I have been. Rex is my trainer there and he is phenomenal!

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Diane Allard Avrett

19 May 2017

BodyTrac Killearn Lakes is by far the BEST place to work out. Jordan makes working out challenging and fun! Started last October to improve my balance, gain strength and lose weight and I'm happy to report that I've made good progress in all three! Had the absolute pleasure to see the doc's face when he looked at my progress during my annual physical a couple of weeks ago and let me know it was TIME TO DISCONTINUE THE BLOOD PRESSURE MEDS! Heading into my 60th year taking NO MEDS! Thank you Jordan and BodyTrac! More...

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Darlene Groves Cole

5 May 2017

I was a little intimidated at the start...I love it here. So welcoming and supportive.

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Catherine Dewberry Latham

10 April 2017

The personal training is catered to my needs and what I can do. The trainers are able to recognize when I am ready to push to the next level. I have been there three and 1/2 years and have seen great improvement in my strength and fitness levels. Joey Latham More...

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Ali Pally

6 April 2017

I joined BTKL about 3 months ago. I have lost enough weight that people notice, and I hope to get a little lower. More importantly though I feel energized and much fitter. My stamina has improved tremendously, and I know it'll get even better. I go late in the afternoon when my brain hurts from working, press the reset button, then I'm good for a few more hours work if need be. It's a win-win. Rex is my trainer, and I know if it weren't for him pushing me I wouldn't see the progress that I have accomplished. Thanks BTKL peeps! More...

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Brandon Díaz

28 February 2017

After a long fitness hiatus, the BodyTrac team has sparked my competitive spirit and drive to return to the ultimate version of myself. Through focused personal training, dynamic exercises customized to your body and goals, nutrition and supplement recommendations, and fun, motivational encouragement (and ribbing), this team is the perfect GPS system to guide you to the destination you seek: A BETTER, HEALTHIER YOU. More...

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Robert Callahan

21 February 2017

James kicks my butt and I still have a great time there in the gloom of 5am. Highly recommend this program!

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Stéphanie Mirandelle

19 February 2017

It's not simply a gym, it's a family, friendly and personal training gym! The trainers know your name and push you, motivate you. And it works. I am in better shape that I have never been. More...

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Sarah D.

17 February 2017

I love this gym!  It is the best gym I have ever joined. I love the program and science behind it, and how the time I am there is used very wisely.  The program is very focused with 30 minutes of cardio and 30 minutes of tailored weight/physical training.  Each day, there change up the exercises, so it never gets boring, and I never have to figure out for myself what I am supposed to be doing.  You always feel welcome, like family by the trainers who always greet you with a smile and the camaraderie amongst the members is wonderful.  I highly recommend BodyTrac. More...

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Anneka Je

5 February 2017

Excellent trainers, Great atmosphere, They all make it a nice overall experience.

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Sandra PM

18 January 2017

I've tried many gyms and personal trainers before and it was always the same: crowded and intimidating places, not very knowledgeable trainers and little or no results. With that as my past experiences, I didn't have high expectations for Body Trac, but it was a walk distance from my house, so I decided to give it a try and I am soooo happy with my decision. The gym is great! It's clean, not ever crowded and it's equipped with exactly what you need to effective transform your body. For the first time, I feel stronger, I feel fit and toned, I feel more confident, and it's been only 4 months or so. Corey is a joy to workout with! He is very knowledgeable, trustful, professional, patient and funny. He not only motivates you, but he inspires you to do and be your best in each session. The price is good! And it is sooo worth it! I am worth it! And so are you I promise you will love this experience and you will love the results. Thank you, Corey. (hope my english is understandable ;) ) More...

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Ashley Mayo

18 January 2017

Can't say enough! Energetic trainers and fun atmosphere! Love tracking my heart rate throughout the workout and always leave feeling accomplished and like I WORKED! Try it - you'll be addicted!

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Shaun Padgett

15 January 2017

Amazing training! If you want to lose weight and get in shape, this is the place to go. They always make you feel like part of the family. I cannot say enough good things about Corey and Bodytrac. The best part is the workouts are always changing and it keeps it fun. More...

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Evelyn Ellis

15 January 2017

Corey is amazing he listens to what you would like changed with your body and he helps you achieve it!!!!

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Vickie Davis

5 January 2017

Best workout I've had in years! The trainers are GREAT! I joined�

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Ashley Morera

31 December 2016

Body Trac is amazing! My body toned up and I lost weight! I love the personal training experience and recommend them to anyone. If you want a non-intimidating gym this is your place to feel like home�Corey is the best!!!! More...

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Jennifer Powell

31 December 2016

I have trained with Body Trac for over 5 years and it continues to challenge me and the trainers listen to my goals. I love that the workouts change and are tailored to what I am trying to accomplish in my fitness. The trainers are experienced, knowledgable and understand how to train my body to meet my goals. I am forever a BT Girl! More...

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Dan Lilly

8 November 2016

Great Personal Training program and very friendly atmosphere

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Victoria Wingfield

5 November 2016

You leave feeling like a better version of yourself. Corey is great and meets you where you are. I have done more than I thought I could and excited to learn how far I can go.

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Lisa Falzetti

2 November 2016

Great place to get affordable personal training. Knowledgeable and friendly trainers that work with your specific goals.

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Xiomara Umana

2 November 2016

A friendly, fun and motivational gym but not your average gym because they know your name! The trainers are the best and really care about your progress �

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Sarah Harris

26 October 2016

My personal version of Cheers! Jordan & Rex are amazing! Everyone is supportive, kind, and encouraging. I am so lucky to be part of this family, and I love my results! Shout out to my morning crew!

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Irene F.

6 October 2016

Over the years I have tried every type of fitness program, from Crossfit (I'm not tough enough), to kickBoxing (gets boring), to Beachbody videos (I'm not disciplined enough to do it on my own), to YouFit/Ballys/Lifetime Fitness (again not self disciplined and I don't have a plan and I hate large group workouts), to PureBarre/Pilates (booorrrrriiinnnngggg), to those 30 min bootcamp workouts/Orangetheory (I don't like being yelled at) AND Private personal Training (too expensive) ----nothing has worked for me. I'm on week 3 at BodyTrac and I really like it. The experience is similar to personal training (each class only has a max of 4 ppl- so far I typically am only with 1 other person). There is a planned workout and so far no burpees (yaaaayyyyy). You do 30 min of cardio at your own pace- but there is a suggested cardio plan on the wall. Then you do 30 min with Corey the trainer. Everyone I've met is very friendly, Corey is a good combo of pushing you but also not a drill Sargent. He does monthly body composition measurements as part of the program so you can track your progress. The equipment is new, the facility is nice, and the location is great- plenty of parking and right next door to 7/11 for that post workout coffee :)It's extremely affordable for the value of the training you get. If you have tried everything else and you just can't get motivated to workout- this might be the place for you. It's working for me so far and I gotta say I'm shocked. I've gone from dreading and hating the idea of working out to being neutral- which is a big step for me. And that's in 3 short weeks. I'm sure as I get in better shape - I will get to the point where I enjoy it. If you want to try it out, he offers a week for free. Oh! And there a great app for scheduling classes and it's super easy to use. Go check it out!For reviews that I looked at to evaluate check out:heygyms.com/016533996/Bo… More...

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Kimberly Taylor

3 October 2016

Love the personal training aspect - workouts are customized to where we are and where we want to go. Plus, the trainers and other members are all great!!

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Cinnamon Bitzer

29 September 2016

Love this gym! Jordan is awesome and he always makes sure to give you the best work out! Also love the concept of 30 minutes cardio and 30 minutes’ intense strength training. Always leave feeling like I had the best work out! More...

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Johanna N.

27 September 2016

Prior to joining Bodytrac I was working out at a cross fit gym. I became injured a few times because I was trying to keep up with others and the workouts were not individualized. Since joining Bodytrac 6 months I feel and look great! Dan really listens to you and individualizes the workout to your needs. My husband has back pain and he tailors the workout to prevent further damage to his back. Dan is very knowledgable about exercise and nutrition. When I go to Bodytrac I feel as if I am part of the family. I definitely recommend Bodytrac to anyone who wants to live a healthy lifestyle but is afraid of the big commercial gyms. More...

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Sirrena Drummond

23 September 2016

It has changed me. Even when I'm tired I go and get a workout. It is a balance of cardio and muscle fitness in a environment geared towards your success.Thank you Corey. I deadlifted 195 lbs. beyond my wildest dreams. More...

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Liz R.

22 September 2016

I decided in 2016 to get a very unhealthy body in better shape. I joined weight watchers and body Trac. I told them I had many injuries and surgeries and never want to be a gym rat. Today 8 months later and religiously attending 3 classes a week I have lost 42 lbs and 8 dress sizes. I'm still not a gym rat. This team if people especially Dan have helped me move parts of me that I really thought after surgeries were impossible to use ever again. Dan understands what I'm capable of and uses equipment that physically helps me improve. I highly recommend Body Trac. If there were any change I would make it would be only be to open on Sunday's. More...

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Elaine Michelle Sattler

21 September 2016

Body Trac is great. It's nice and clean, the cardio machines are great, the experienced personal trainers are knowledgeable and nice. I have a great experience every time I come in. More...

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Randy Roughton

17 September 2016

I find this an excellent training environment with a very professional staff. I'm looking forward to seeing results soon.

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Kim McGaughey

16 September 2016

I enjoy my workouts at BodyTrac! I love having a personal trainer in a small group setting. I always get helpful tips on things to do to improve on my workouts. Also, the staff is very knowledgable about nutrition and can help you make changes to your current diet. More...

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Jason Guevara

15 September 2016

I joined in June 2016 and have never regretted the decision. The level of service and overall atmosphere is well worth the price. I workout in the evenings and have been thoroughly impressed by Hannah Strickland. She is encouraging and motivated to see you succeed. There are a variety of workouts and they are always challenging. You'll never be bored. I would highly recommend BodyTrac to anyone. More...

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Robert Edmonds

10 September 2016

Best place in Montgomery for educated, experienced training and weight loss experts.

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Ashlee N Johnson

8 September 2016

it's the whole package having fun while exercising can't get any better than that and the personal trainers are wonderful big shout outs to chase kyle and Ryan keep up the good work guys!!!

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Lori King

19 August 2016

Corey is fantastic, I highly recommend Bodytrac if you like small classes.

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Jillian Acosta

5 August 2016

I started my free one week trial about 6 weeks ago and I'm so glad I did! I've made more progress in that short time than I have ever made on my own with a gym membership. If you're thinking about trying it out-just do it. I promise you'll be glad you did. More...

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Andrew Brown

7 July 2016

This is The place that transcends the traditional gym experience to a level that produces results while educating and building a community. BodyTrac Weston makes you feel welcome. With small group based training you get an affordable and effective result. I especially liked the use of heart rate monitoring and its related point system. It made my workouts fun and measurable. The trainers are awesome and make an extra effort to ensure success in maintaining a healthy lifestyle through physical fitness and dieting. This is the gym that makes you feel at home. More...

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Miranda Hindahl

23 June 2016

The best investment of your time and money, you won't regret it!

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Barbara Debelius

10 June 2016

I really like it but I don't want don't know what happened to the music lately. It's awful

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Margaret Anne Peacock Davis

22 May 2016

This is the best workout environment in Montgomery! You will love the experience and results.

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Rebecca DelMoral Rudolfer

19 May 2016

Hey, Jordan! I just wanted to tell you that I've really enjoyed your presence at Body Track and all of the positive changes you've brought to the facility ( minus the tv exclusion- though I know not your fault! Hee hee). The atmosphere is fun, yet you are very effective at training us, keeping us engaged and bringing things in to motivate us! So, while I say thank you every time I leave, I needed to elaborate and tell you why we appreciate you! I'm certain I speak for many at Killearn Lakes! More...

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Ginevra A.

4 April 2016

I have been a member of this gym for at least two years. Even after testing other gyms I always came back. It is personal. They evaluate your physical status as well as what you eat and how you run your life. Then they design the work outs based on your goals. I went there after I gained 46 pounds from my pregnancy and within 3 months I was at my pre-pregnancy shape. I also like how family oriented the staff is. They always accommodated my needs. If you need to take a break they will put your account on hold so you don't have to pay. I love it!! More...

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Erin Foley

22 February 2016

BodyTrac is the place to go if you want a gym that will get you results. There is a great atmosphere where everyone is encouraging & inspiring. All of the trainers are fantastic & constantly keep you trying new and challenging things. Joining BodyTrac has hands down been the best decision I've ever made. More...

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Mallory Mettler

21 February 2016

I joined BodyTrac in November 2015 when I decided I needed to lose some weight. I knew for me I needed accountability and someone with a better knowledge of fitness than myself. I checked around the Tallahassee area and thought I'd try BT. I got a free three day trial and I was hooked after that. Matt is a great trainer, who knows his stuff! Hannah is so amazing, she will push you to go to the next level. Both trainers will get you to the place you have dreamed of being. I organize the gym to work around my schedule and I work nights at the hospital. I just love the flexibility of BT. In case you want to use a work excuse, it opens at 5am and closes at 8pm. BT holds a variety of events in the community and encourages members to join in! They hold nutrition sessions online by a nutritionist to help with the food side. And they give back to the community by Facebook checkins! I would recommend this gym to anyone and everyone who wants to see results! Get ready to get fit! Come check them out and join the family! More...

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Kristine Gregory

19 December 2015

Body trac is an amazing place! I truly enjoy waking up to workout at 5am. The positive and motivating atmosphere is so welcoming! Once you join it is like you are part of a family. The accountability is also very important to me. I know someone is waiting on me to get there so I make sure to be there. My results have been awesome and I feel stronger than ever! It is worth every cent!! More...

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Lori Lane

19 December 2015

I worked out with Corey at the Tallahassee location . He is an amazing motivator and trainer . Even at 5:30 in the morning You are so lucky to have him.

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Sherry Clamon Rudd

19 December 2015

Body Trac is unlike any other gym. The personal attention you receive is amazing. Every workout is different - I never did the same thing twice. Corey is so knowledgeable and balances kicking your butt into shape with humor! I love being a member of Body Trac! More...

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Jill Koepke Hanks

19 December 2015

I worked out with Corey at BodyTrac for two years and he changed my life! Wonderful personal trainer and a great man! I highly recommend him! ❤️

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Nancy Burton Deal

19 December 2015

Corey and BodyTrac was an excellent experience for me. I am still training with the BodyTrac in Tallahassee. I miss Corey, but know his new spot will be GREAT. Can't wait to visit in Westchase!

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Jessica Vee

19 December 2015

BodyTrac will change your life for the better! It is a wonderful way to get and stay motivated. It truly is fun and rewarding in so many ways. It is worth every penny!!!

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Dee Daugherty-Holland

19 December 2015

I worked out for just under 2 years with Corey in his Tallahassee location. He is a highly skilled trainer working on his doctorate in physical therapy. Being in my late 50's, I appreciated his knowledge to keep me from getting broken. If in your area I'll look you up for a burner!! More...

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Veronica MzRed Walker

1 July 2015

Awesome staff gr8 environment

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Jeffrey Witcher

27 May 2015

I actually enjoy working out here and look forward to going! I love the staff even though they push me, I know it is for my benefit in the end! The accountability is just what I need. More...

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Jamie Stephens

2 April 2015

Love the environment, the trainers, never thought I could crave a workout but it has happened, who new, so much stronger and healthier.

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Donna Fulghum Cavanaugh

20 February 2015

I have joined this program and really do appreciate the wonderful - assistance, encouragement and patience from the trainers. James is the one - I have been working with - primarily! !!!!!! Donna More...

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Jessica Paulk

2 January 2015

If you are looking for fitness training that is personalized give them a try. The trainers are knowledgeable and friendly. Highly recommend

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Karen G. Elijah

25 November 2014

I luv Bodytrac & everyone there. Best thing that's ever happened to me. The staff is awesome!

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Robin O'neill-Wann

22 June 2014

Excellent training great price!

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Shell MzPooh Mitchell

9 June 2014

How much is it to join this program

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Carolyn McRae

23 April 2014

I actually look forward to my workouts with Corey! I have never been so enthusiastic about working out before and I am getting great results!

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Hooman Rafiee

22 April 2014

Love it...great staff

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Dee Daugherty-Holland

19 March 2014

BodyTrac is really getting me on track!! I am so grateful to have made my way here! The trainers are fantastic and it is just so much more motivating having that help to keep going!! You will not regret this! I'm looking forward to becoming better and stronger! More...

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Katheryne Veldhouse

27 November 2013

Love this gym and the staff. Always welcoming and encouraging.

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Jenna Reichert

11 October 2013

BodyTrac has changed my life. I have been a member for three years now and in those three years I have had two kids. It is easy to stay dedicated because it is truly a fun workout!

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Tammy Johnson

9 September 2013

The people that work there are so caring and do a really good job. The owner is so sweet and he gets right in there With You and You can tell that he really wants You To succeed at reaching Your goals.

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Mandy S.

24 July 2013

I've been a BodyTrac member for about 2 months now and I have to say I love it! I have used personal trainers in the past at Xsport and Premiere and they just can't begin to compare to the value you get at BodyTrac. It is literally less than a quarter of the cost for personal at BodyTrac then the bigbox gyms. The owner of the Park Avenue location, James, is so great he provides such an amazing and welcoming environment. The trainers always have new exercises and ways to change up your workout. Definitely a must if you are serious about getting into shape! More...

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