Bodysmart Personal Training
Guildford, Surrey
Guildford, Surrey
-The Bodysmart Mindset-
I created Bodysmart Personal Training because I wanted to provide an affordable service that allows clients to improve themselves physically and mentally.
We don't value the company on its net worth, we value customer satisfaction, client progress and professional development.
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How do you help your clients achieve their fitness goals?
Bodysmart provides the support and guidance so you can take control of your fitness and lifestyle. We promote positive habits for long term change, get fit quick fixes don't often work in the long run. We want permanent progress with our clients gaining knowledge of how to take care of themselves throughout life, not just our sessions.
What’s the secret to getting the body of your dreams?
I am learning more and more that patience is a virtue. Its great to jump head first into lifestyle change, however this must be done in a sensible manner to prevent relapses or injuries. Knowledge on people management and knowing when to rest is equally as important as knowing when to push. There is no such thing as the perfect body, but to get close to it takes time and effort.
What do you love most about your job?
The most satisfying part of my job is helping someone through teaching rather then training. Everyone in society has a posture defect or a technique that can be improved. When I explain a technique cue to a client of mine to help their posture or form and they say "wow, I can really feel that" and they can understand method behind it, that gives me great pleasure because I know they will take that into everything they do.
What inspired you to start your own business?
All I want to do is spread my knowledge and expertise to help as many people as I can, while learning as much as I can to become the best coach possible. I felt the best way to do that was take full control of my situation. Having my own business allows me to network and advertise as I please, as well as train clients with versatility and as much of my own personality and one can tolerate.
Why should our clients choose you?
I believe what sets me apart is the planning and care that I put into every session. We don't do generic workouts, we specialise in using our knowledge to assess the specific needs of the individuals and train accordingly to them. We want results through training smart, not just training hard.
60 min Personal Training
1 - £32.50
5 - £150
10 - £275
30 min Personal Training
1 - £22.50
5 - £100 (£20ps)
10 - £175 (£17.50ps)
Personal Training at Home
*Prices subject to location*
Couples/Partner Personal Training
1 - £37.50
5 - £175 (£35ps)
10 - £325 (£32.50ps)
