Bodyperformance

I've been a client of Kevin's (BodyPerformance) for a while now and I really can't say enough good things about my experience with him as a coach and personal trainer. When I first approached Kevin, I had ZERO experience lifting weights and very little confidence in my physical abilities, but I knew that I wanted to make a change in myself. Kevin was incredibly knowledgeable and guided me patiently through the training sessions as I began to learn and grow. I must of grinned for a week straight the first time I squatted my body weight - there was no way only a few short months before that I would've thought I would ever be capable of something like that. Similarly, when Kevin suggested that I consider entering a powerlifting meet, my mind couldn't even imagine it. Never in a million years would I have ever thought I would have the confidence to do something like that. Never, not me. But he encouraged me and supported me with training plans, nutritional advice, form reviews and and constant reminders to stay focused and accountable to the end goal. I'm really excited to attend my first meet in two months and there's no way I would've ever considered this without Kevin's coaching, I'm 100% sure of that. I'm still very much a beginner though, and I know that I will be benefiting from his coaching for years to come. The reason Kevin is such a great coach - besides his wealth of knowledge and personal experience - is because he sincerely wants to see you succeed. Many times during my training Kevin has believed in me when I couldn't even believe in myself, and for me that was the difference between success and failure. I feel like a new person sometimes - I feel stronger and so much more energetic, I'm healthier and look better in the mirror. Most importantly, my self-confidence is much higher than it's ever been, and my friends and family comment frequently on the positive changes they've seen in my life. The only regret I have is that I didn't reach out sooner. If you're considering reaching out to a personal trainer or coach to make a change in your life, then I strongly encourage you to reach out to Kevin. More...

Reviewed on Google Maps

I did a consultation with Kevin a little over a month ago, and have been doing training sessions with him 3 times a week since then. I was not really too sure what to expect going in to meet him, but I am glad that I did. I have been working out for about 5 years, but was not really happy with the progression I was seeing. It seemed like no matter how much effort I put in I was stuck at roughly the same level of appearance and ability. One month after my consultation, and 12 sessions later, it is clear to me why I was stuck. In that month Kevin has identified the key points that were holding me back, designed a personalized strategy to help me overcome those weak areas, and put me on the fast track to constant improvement in the gym. I have worked with a few trainers over the years in franchise style gyms like Good Life and World Health, but this was a completly different experience. It is obvious to me looking back that although I was putting in a ton of effort, if I kept doing what I assumed was best I probably would never have gotten to where I want to be. Now every time I step into the gym I am confident that the work I am putting in is as efficient as possible. I can already see and feel the results. I should also mention that this is 2 years after a reconstructive surgery on my shoulder that I thought would limit me for the rest of my life. For the first time ever on Friday I lifted more than I did pre-injury with that arm. When I look back on this time in 6 months/1 year/10 years from now, I am 100% confident that I will be extremely happy that I decided to invest in myself and evolve physically. More...

Reviewed on Google Maps

What I like about Kevin is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals. More...

Reviewed on Google Maps

Kevin is a patient and extremely experienced coach. He is thorough and logical in his explaination of his methodology and his technique. He is an excellent person to work with. More...

Reviewed on Google Maps

I cannot say enough good things about Kevin. After trying other gyms and coaches, I never felt motivated or like I improved. I'd leave the gym thankful the work out was over. With Kevin, I'm always looking forward to the next session. He listens and understands your goals, and works with you to achieve them. Kevin is easily approachable and very knowledgable; I trust every word he says. He believes in my own ability more than I do. Having Kevin as my trainer has only benefited my physical and mental health. Highly recommend! More...

Reviewed on Google Maps

Looking to hire a personal trainer? Kevin is your guy. Seriously you won’t regret it!

Reviewed on Google Maps

At 45 years of age I had been lifting for most of my life. Kevin has very quickly been able to assess and coach me on improving my technique in several movements which I had been executing incorrectly. He has put together a custom program to focus on achieving strength and mobility goals which has surpassed my expectations. I have been impressed with the level of knowledge and professionalism and would recommend bodyperformance to anyone looking to increase their quality of life/performance at any age. More...

Reviewed on Google Maps

I have been Kevin's client for about two years now. I have seen consistent, borderline constant, progress. I am a twenty-something asthmatic student and Kevin set me a schedule and routine that met all my logistic and medical needs, and then some. Quite simply, he is the standard to which others in his profession should strive to meet. I've never felt pressured or intimidated like at any other facility. He is the real deal and absolutely worth it. More...

Reviewed on Google Maps

I have tried to stay active most of my adult life. As a 60 year old boomer I have a strong desire to enhance and challenge my activity level as I age. When I met Kevin I had gotten into a rut. He set me up with a new weight training program that rejuvenated my workouts. He has extensive knowledge of how the muscles work and interact. His encouragement and attention to detail and correct form were invaluable. More...

Reviewed on Google Maps

Kevin Weiss is the real deal. He lives what he teaches. His discipline, knowledge and experience exceeds anyone in the health and fitness industry. Kevin has changed my life and I am grateful for him coaching me for so many years and helping me in an area of my life that I have always struggled. I am stronger and healthier now than I was in my twenties and thirties because of him.Thank you Kevin!! More...

Reviewed on Google Maps