Body Wisdom By Dr. Donna

Body Wisdom by Dr. Donna has been amazingly good for me! Although the weight loss has been a very important part of my journey the one thing that this program has done for me is far greater. I have several health issues and by changing my eating habits I have been able to feel a lot better and I have been able to reduce my medication...Thank you Dr. Donna for caring and for sharing your wisdom. More...

Reviewed on Facebook

My best recommendation is that working with a small group and a coach like Dr. Donna L. Goldstein will benefit you way more than you can imagine! I have learned to create so many awesome dishes using the food items on the program! More...

Reviewed on Facebook

I was referred to Dr. Donna to help me make some adjustments to my daily eating habits. The Body Wisdom program made it possible for me to loss 10lbs in 2 weeks and that's all I needed to lose. Dr. Donna was very helpful in adjusting my daily intake since I have a very active job. The program was easy to follow, I was not hungry, I slept better and had more energy. Dr. Donna was available every step of the way and continues to be supportive. I am keeping the weight off with the knowledge I gained from the program. More...

Reviewed on Google Maps

The Body Wisdom program has been life changing for me. I have completely changed my lifestyle (for the better) and in turn I have been able to lose weight. Dr. Donna has been an integral part in that through her support and guidance throughout the program. More...

Reviewed on Facebook

Thank you Donna for all the support!! I have lost 25 pounds since October, 2017 and look forward to continuing to win until I have my "ideal" weight. The major "gain" for me was a plethora of awareness' and insights!! OPA!! More...

Reviewed on Facebook

Dr. Donna's innovative body and mind approach to weight -loss has served me well.It has been a 2 years since I have 30 lbs. under her tutelage in the Body - Wisdom program and even more amazing ... I have kept it off.My day-to-day energy level are now higher than ever before. I enjoy eating and living like this, Thanks Dr. Donna. More...

Reviewed on Facebook

I have struggled with weight loss my entire life. I have finally found the better way. No more fad diets for me. Under Dr. Donna's program and her personal coaching I have finally learned that eating the right foods and exercising are what it takes. I have also learned that slow and steady keeps the weight off. I just returned from a cruise and am happy to report that I am the same weight as when I left, what a accomplishment!!. Thank you Dr. Donna for teaching me the better way. More...

Reviewed on Facebook

Giving thanks to Dr. Donna and Body Wisdom. Two years now since I lost thirty pounds! But the best part is how my relationship to food had changed! I enjoy food knowing that I have the tools to listen to what my body needs and maintain a consistent weight that is right for me. Thank you again Dr. Donna. More...

Reviewed on Facebook

I have watched Dr. Donna successfully handle several clients over the years that have lost a ton of weight and who grow to look and and feel fantastic about themselves. Her clients have ranged from media moguls to professionals to moms, dads, couples and families. What's so exciting about her method is that those who go through her program not only learn healthy eating habits and lose with and inches, but they also learn healthy thinking habits as their frame of mind evolves to become enthusiastic, positive, and involved in their new way of life. They become her cheerleaders and others that they know want to try it to. Keep up the great work Dr. Donna. Love being part of your audience! More...

Reviewed on Facebook

"I hired Dr Donna Goldstein in March 2016 and we set a goal of a 50 pound weight loss. I made the decision to hire her because she knew how to advise me how to lose the weight and maintain the weight loss after reaching my goal. I succeeded in reaching my initial goal have totally changed my life, set a second goal and should be thinner and at my ideal weight by summer! I am forever grateful to Dr Donna Goldstein!" More...

Reviewed on Facebook

"Dr. Donna's Body Wisdom plan has taught me how to eat so I can lose weight and have more energy. I am able to eat real meat and veggies that I purchase myself from my neighborhood grocery store. I am never hungry and my whole family is eating much healthier. But this plan addresses more than just immediate weight loss. It gives you tools to revamp your eating and exercise habits to a level where you not only lose weight but can keep it off. I have lost 20 lbs and look forward to dropping a few more. I would recommend the Body Wisdom plan to everyone." More...

Reviewed on Facebook

I totally recommend Dr. Donna's Body Wisdom. The beauty of the program is not only do you lose weight but you transform your whole life. You learn how to eat properly and you feel so much better from it. Not only have a lost 15 lbs but I have shed a lot of inches all around. I went down a pants size and now can wear a small instead of a medium size shirt. All the food you eat is from the grocery store. Plain and simple, the program teaches you a new way to eat that also boosts your energy level. For me I have gotten more productive because I'm not tired all the time. I would definitely recommend Body Wisdom to everyone More...

Reviewed on Facebook

Amazing program that lets you have a "real" life, with real food! This is a lifestyle that you can continue to stay healthy, full of energy and have a very easy time doing it! The Body Wisdom Lifestyle is truly unique. I've tried everything - Nutra System, WW, Jenny Craig, shots === and every single time I stopped the diet, I would gain the weight back because it wasn't a lifestyle...it was a short term weight loss diet. This is a path to a healthy lifestyle long term that works. I lost 20 lbs in 7 weeks and it has been comfortable, easy, and convenient! More...

Reviewed on Facebook

A Serial Dieter with a Changed Mindset
The Body wisdom is a program for life. It is not a quick fix!!
I have been a serial dieter since I was in my early twenties. Some of you can relate to trying and failing with numerous diets. I have tried smoothie, soup, low-carb, no-carb diets, a very low-calorie diet and many more diets. You name it, I was willing to try it to lose the pounds. And guess what? They all worked but, only for a short period. Later, I would get too comfortable and forget or did not even bother to watch how much and the quality of the food I was eating and drinking. My metabolism was out of control. As a result, my weight would creep up again. Then I was back to square one. My reaction was,,, bring on the NEW diet. These diets were a quick fix to a long-term issue. The issue that I struggled with was a change in my mind set.

After starting the body wisdom program, I traveled several times and Hurricane Irma happened. There were several interruptions. The result, my scale was not moving fast enough. I was disappointed. The numbers on the scale had me hypnotized. I wanted a quick fix just like all the other diets that I completed. I was having a tough time. What I discovered through my weekly discussions with Dr. Donna was that eating and living the “Body Wisdom” way was not just, for the numbers on the scale and the time that you are on the program. One has to make healthy food and lifestyle choices that they can follow for the rest of their life. Dr. Donna helped me to push through those challenging times.

Having our discussions were so important in helping me change my mindset about losing weight and healthy living. I am not on the program anymore but I have learned quite a bit about my body and the things it needs to stay healthy.

As Dr. Donna has said repeatedly, this program is not just a diet it is a way of living. That statement and the follow through has been such a revelation for this serial dieter!!!

Dr. Donna’s Body Wisdom program is what has helped this serial dieter change her mindset toward food and healthy living. This important shift is all thanks to Dr. Donna’s Body Wisdom program. More...

Reviewed on Facebook

Reconnecting really in November 2017 from the Netherlands, where I live, with a friend that I met in Atlanta, Georgia, for the first time 35 years ago, has been a wonderful experience! Dr. Donna, thank you for coaching me for about 7 weeks now!? I have taken the turn to live my life more healthy through your program, which is a balanced approach of changed food patterns, and more fitness. Overall, I am surprised that my sweet cravings seem to have disappeared, even doing this over the Xmas holiday season! And because you have provided me with alternatives for mini meals, nuts or yoghurt with fruit, I feel happy and healthy. Extra bonus is the fact that my husband, who always does the cooking, got hooked as well and also lost at leat 5 kilos (11 pounds). Continuing this path, already lost 6,5 kg (14 pounds). More...

Reviewed on Facebook

I highly recommend the Body Wisdom Lifestyle program... I have lost 20lbs in 8 weeks! The program is easy to follow and allows you to take charge of what you eat as you transform your body and mind which is very empowering for me. I learned how to make healthier food choices. I have so so so much more energy. I could not believe how good I felt after just 2 days into the program. In addition, the support of Dr. Donna and the group has been very helpful in my success. Dr. Donna is a great coach and supporter. She genuinely gives her all to help everyone learn better eating habits, achieve their goal and generally lead a healthier lifestyle. I will continue this journey and make it my lifestyle ongoing. Simply put... I Feel Amazing! Thank you Body Wisdom Team :) More...

Reviewed on Facebook

I could not be more pleased with the goals I have reached through The Body Wisdom Lifestyle. During my journey, I have released 21 pounds. I still want to release 10-15 more pounds and have the confidence to stay on course. Through releasing the weight, I have a gained an inner peace that I thought would never return. It is so worth the journey to find your best you! More...

Reviewed on Facebook

Body Wisdom By Dr. Donna is amazing and a lifestyle change! Like you hear and say all the time “things happens for a reason”. It was meant to be that through someone that we both know, I took the first step in contacting Dr. Donna. I was skeptical about trying another diet that I will loose some weight and gain it right back after a few months. After the first meeting with Dr. Donna, I realized that this was not a “diet” but a lifestyle plan. She taught me how to eat healthier and be more cautious of what I put on my mouth. This lifestyle plan has helped not only to loose weight but I feel happier, energetic, not so tired anymore! I still have a long way to go, but I am confident that I will achieve my goal! Thank you again Dr. Donna! More...

Reviewed on Google Maps

Thank you so much for teaching my family and me how to be healthy and look at what I’m eating! Coming to my home and raiding the pantry really allowed me to see how many unhealthy things were in my pantry and refrigerator. Following it up with a lesson on how to be a Supermarket Sleuth also showed me how easy it is to chose better options while buying groceries. I’ve also been loving the dance classes you’ve introduced me to! You didn’t just give me a diet to stick to, but instead really showed me a lifestyle that will make me the best I can be! Thank you again! More...

Reviewed on Google Maps

I had been yo yo dieting for 40 years.  I tried every weight loss program available. Always the pre-packaged food, calories, special foods, pills, shots.  Dr. Donna gives wonderful ideas to help cravings and other eating challenges.  Yes, I always lost weight, but then I would start gaining it back as soon as I left the program.  I have now been living the Body Wisdom Lifestyle Program for 1 year....and guess what!? I have stayed within a couple of pounds of my original weight loss.  The program is FANTASTIC, easy to follow and very reasonably priced I HIGHLY recommend it for anyone who wants to lost 10 pounds to over 100! I've seen the outcomes from others in my group and it is absolutely amazing.  Dr. Donna has lots of secrets she shares!  You'll have more energy and be able to fit into the clothes you always loved! More...

Reviewed on Yelp

I will be forever grateful to The Body Wisdom program and Dr. Donna for the new life she has given me. This program is so much more than a diet or health plan; it is a transformation of life that happens before you even realize it. The Body Wisdom Program was different and it actually worked. Within the first week I lost 5lbs. My biggest success was losing weight even over the holiday season, not a lot of people that I know can say the same thing. From the day before Christmas Eve to the day after Christmas I lost 2lbs and I even hosted! In 6 weeks I lost over 23lbs, I gained more energy and I feel better. This program is so simple and it works if followed exactly. I'm never starving or feel like I' m missing out on anything. If you’ve been struggling to lose weight do yourself a favor and call Dr. Donna. More...

Reviewed on Google Maps

f you decide to work with Dr. Donna, make sure you are ready for a body and mind transformation. You will lose weight effortlessly and change the way you look at food. Dr. Donna is the absolute best. She stays in touch and connected continuously, so you are never alone on your journey. I began on Dec 1, 2018 and lost 15 lbs over Christmas, birthdays and New years celebrations. It's a great thing to have "Body Wisdom"...Thanks Doc. More...

Reviewed on Google Maps

I purchased The Body Wisdom by Donna program for my boyfriend for his birthday and I am happy to report it really works. My boyfriend lost 25 pounds and is making much better food choices. The meal plan is easy to follow for regular eaters, vegetarians and vegans too. Plus with the plan you are never hungry. The plan even helped me eat better and lose some weight too.  My boyfriend feels more energetic and does not suffer from acid reflex any more. I highly recommend her program. More...

Reviewed on Yelp