Body Training Brigade

About

My name is Mahmudul Amin. I am a Personal Trainer in The Gym Group in Waterloo London. I have 8 years in gym experience, and have many clients to achieve their goals. Whether it be muscle gain, tone up and weight loss. Not only did they reach their fitness goals they managed to live a healthy lifestyle, and maintain their results. We will be doing full body exercises mixing resistance, cardio and conditioning in to our workouts. I am not only a Personal Trainer, I am a qualified Boxercise instructor as well as TRX and Kettlebell instructor. I like to use these tools as well as many other i have learnt over my time as a trainer to help my clients reach their goals.

Personal Training with me will always be fun and exciting you wont feel like you are working out. But will be making amazing progress to achieve your goals.
I have 8 years in gym experience. I have helped many clients to achieve their goals. Whether it is muscle gain, toning up and weight loss. Not only did they reach their fitness goals they managed to live a healthy lifestyle, and maintain their results.

I am confident in myself to be able to help you reach your health and fitness goals! We will be doing full body exercises mixing it up with resistance, cardio and conditioning workouts in to our training. I am not only a Personal Trainer; I am a qualified Boxercise instructor as well as TRX and Kettlebell instructor. I like to use these tools as well as many others I have learnt over my time as a trainer to help my clients reach their goals. Not only will I help you inside the gym. If you do need any help outside the such as nutritional advice I can help you with that also.


For 3 times a week I charge £35 a session. Each session will be 60 minutes long. That's
a total of 12 sessions a month and a total cost £420.

For 1 times a week I charge £45 a session. Each session will be 60 minutes long. That's a total of 4 sessions a month and a total cost £180.

For 2 times a week I charge £40 a session. Each session will be 60 minutes long. That's a total of 8 sessions a month and a total cost £320.

I do provide a 10% discount off the price upon renewal. I have my own app where you can book in your sessions by looking at my rota every week.

What Packages include:
• Nutritional Guidance, daily nutrition guidance via MyFitnessPal

• Body measurements and Fitness assessments
• 24 hour access to PT via message/email
• Bottle of water at the start of every session
• Tailor made workout plan including warm up and cool down
• Body Training Brigade shirt and gym gloves



You can find me on
Instagram: @bodytrainingbrigade
Website: www.bodytrainingbrigade.com

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