Loading...

Please wait ...

Body Tempo Health and Fitness logo logo
B

Body Tempo Health and Fitness

Departure Bay

(23)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

Photos (2)

See all

Reviews (23)

Leave a review
5/5

23 customer reviews

Loading...
21 November 2019

Body Tempo is a truly unique, boutique style studio which offers TONS of group fitness classes and all-day availability for 1:1 personal training. Body Tempo accommodates so many great people from all walks of life & activity level. Erin Crawford is a true professional with over 15 years experience in training, coaching, nutrition & so much more. My highest recommendations! More...

Reviewed on Google Maps

23 August 2019

Body Tempo Health and Fitness has helped me create a lasting lifestyle change. I have maintained better strength, balance, and healthy habits since starting my training 5 years ago. Thanks for the ongoing support team!! More...

Reviewed on Google Maps

25 April 2019

Body Tempo personal training has completely changed my life, the way I live and now enjoy my body. I have been training now for over 7 months and I have achieved my goals and then some. My goals have progressed as I have seen the results progress more and more. I am so thankful to Erin and Jen for getting my body baby ready! So grateful to have found body tempo and I will be a forever client, advocate and body tempo supporter. More...

Reviewed on Google Maps

19 February 2019

Thanks so much Erin for the supportive and challenging program! Thrilled with my results and excited to keep going!

Reviewed on Facebook

19 February 2019

Amazing trainer, I did PT and 10 week challenge, she so supportive, dedicated to helping you reach your goals!!!!

Reviewed on Facebook

19 February 2019

Body tempo is upping my tempo! Seeing fast changes, this girl is not only transforming my body but my
Life as well! Thanks Erin!

Reviewed on Facebook

19 February 2019

Erin is amazing. She helped me to be the fittest I have ever been. Dynamic workouts that will keep you focused and motivated!

Reviewed on Facebook

19 February 2019

Erin is an excellent professional athlete, very informative and I really enjoy her workouts and meal planning. Can’t Rave her enough!

Reviewed on Facebook

19 February 2019

I joined Erin's bootcamp and 10 week challenge and have also done some PT. She is excellent! Knowledgeable, organized and makes the workouts fun :)

Reviewed on Facebook

19 February 2019

Erin is such an amazing trainer! I was in a slump and needed someone to inspire me to start working out again and Erin's 10 week challenge was just the thing I needed! Thanks for kicking my butt into gear (and shape!) More...

Reviewed on Facebook

19 February 2019

Erin is a fantastic trainer! I was amazed at my personal results in 10 weeks. She is a very inspiring, motivating women and is full of information.

Reviewed on Facebook

19 February 2019

Erin at Body tempo fitness is the best !!! If you want to reach your fitness goals she will inspire you with her positivity , education and dedication to what she does !

Reviewed on Facebook

19 February 2019

Erin is awesome! Super positive lady who truly loves what she is doing and is extremely knowledgeable. She helped me get back to my prepregnancy weight and she keeps the workouts fun! Love her.

Reviewed on Facebook

19 February 2019

Have worked with Erin as my competition trainer for 6 months now and I could not imagine not having her as my trainer. My fitness level increased from fit to athlete and my body reached a physique that continues to improve rapidly. Plus I love her workouts - dynamic and challenging. She has my goals in her sight and makes sure I reach them More...

Reviewed on Facebook

19 February 2019

I started individual training with Erin close to 2 years ago after surgery halted my preparation for Tough Mudder. In under 4 months Erin was able to get me to a point of completing Tough Mudder injury free and I wouldn't dream of working with another trainer. Erin provides easy to follow meal plans and training programs and has been great at helping me set new goals. I highly recommend Erin. More...

Reviewed on Facebook

19 February 2019

I have known Erin for years. I started getting back into a healthy lifestyle about 5 years ago consisting of proper nutrition and training in the gym. Erin's guidance and vision helped propel me to where I am today. She is very hands on and understanding and knows what it takes to succeed in and outside the gym to accomplish your goals injury and stress free. If you are newbie or someone who hasnt trained in years, I highly recommend reaching out to Erin so she can guide you on the right path. More...

Reviewed on Facebook

19 February 2019

I can’t thank Erin enough, I have done two back to back challenges now & they were amazing. My body has changed so much & I have learned so many tools to take with me. I have enjoyed each class & even days I was dragging my feet to get there , the energy is so positive & energetic it turned my attitude around within moments. I look forward to future challenges with Erin More...

Reviewed on Facebook

19 February 2019

Erin gives the best workouts! She is professional and knowledgeable in instructing group class and individual training. Her ability to get results is impeccable! She is fun to be around and cares about helping you achieve your goals. I highly recommend Erin to all my Clients, whether its to gain strength, fat loss, sports training performance or for well being. More...

Reviewed on Facebook

19 February 2019

I attended a 10 week challenge with Erin and was very successful in losing 18 lbs and 11.5 inches. I may not have followed her meal plans to the T but I did learn some important eating habits. Even now every meal I prepare I think about what I am eating, and if it is in the plan.

I did this challenge with a friend who was also very successful and won the challenge, my boyfriend also changed his eating habits and lost 25lbs.

I would like to thank Erin for her dedication and hard work. I would recommend this challenge or any of her other work outs.
More...

Reviewed on Facebook

19 February 2019

Erin is an amazing trainer she is very encouraging and helps you push yourself to your greatest potential. I truly appreciate the training and the meal plans and the way Erin teaches you to set goals and gives you the tools you need to reach them and is always encouraging you along the way! ! She is AWESOME and I would highly recommend her. More...

Reviewed on Facebook

25 May 2018

I've learned so much while working with Erin. Erin is very knowledgeable and has an option for everyone. She keeps you accountable and motivated. The knowledge I've gained about nutrition for my body is invaluable. Highly recommend to anyone serious about getting healthy and strong. More...

Reviewed on Google Maps

25 May 2018

Erin is welcoming and very knowledgeable! If you are looking for an amazing trainer she is your girl !

Reviewed on Google Maps

25 May 2018

Erin is amazing. I am not fond of exercise and yet she makes it such a great experience. She meets me where I am at and then asks for a bit more which has changed my relationship with working out for the better. She is the first trainer I have worked with who appreciates that I have preferences and she modifies some exercises to make them more appealing for me to do. She is truly outstanding at what she does and I feel super fortunate to have found her. More...

Reviewed on Google Maps