Body Power Fitness
Heaton, Newcastle upon Tyne
Heaton, Newcastle upon Tyne
Personal training for weight loss, toning, strengthening and general fitness.
My personal body-transformation journey changed my whole life and helped me realise that the mind is a powerful tool. I was an inactive, 113kg woman when I decided to take a small step forward and give it my best shot.
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How do you help your clients achieve their fitness goals?
I make it personal to them. There is no point telling you what to do if it s not of personal value to you. What would you like to achieve, what do you like doing, what exercise you hate the most? What's your favourite food? Eliminating all the things we like in order to achieve what we want is not the way. Weight loss and building fitness should be an enjoyable journey. Don't get me wrong, you will sweat and you will have to put some effort in it, but I am here to support you and motivate you all the way.
What’s the secret to getting the body of your dreams?
You need to believe it and you're half way there. The mind is often underestimated, but it is the most powerful tool to achieve our goals.
What do you love most about your job?
Seeing people around me smiling because they feel better, stronger, healthier.
What inspired you to start your own business?
My personal weight loss journey was certainly my biggest inspiration.
Personal Training
Sports Massage
