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Body-N-Motion

Fishers, Indiana, Marion

(24)
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‘20 Certificate of Excellence, 2020

About

Michael “Mr. Motion” White, the president of Body-N-Motion, has developed a unique set of skills through rehabilitating himself twice from paralyzing injuries. Many of his clients have found his techniques priceless in their pursuit to heal their bodies.

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2 hires on Bark

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Reviews (24)

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5/5

24 customer reviews

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13 November 2019

Great place for people of all ages and fitness levels!

Reviewed on Facebook

9 August 2019

We can’t thank Michael White enough for working with our girl on speed and agility. Great trainer and very knowledgeable! Thank you! - The Sjoholm’s!

Reviewed on Facebook

9 August 2018

Great gym!

Reviewed on Facebook

9 August 2018

Michael White is changing my life one workout at a time thank you Mr. Motion

Reviewed on Facebook

9 August 2018

Ask for Paige Byers! She'll get you looking your best!

Reviewed on Facebook

9 August 2018

My daughter is getting so much out of her training with Mahony Brogan! He rocks!

Reviewed on Facebook

9 August 2018

I have tried so many things to be healthy and rebuild my broken body. Body N Motion and Michael White
"Mr. Motion" has given me the hope that i can overcome. Thank you

Reviewed on Facebook

9 August 2018

Great facility with dedicated and knowledgeable staff! I look forward to each and every visit because I know all the hard work will continue to pay off!!!

Reviewed on Facebook

9 August 2018

It's the best! I never thought I was capable of the exercises I have accomplished! Thank you Michael White and Josh Lahne!!!

Reviewed on Facebook

9 August 2018

I have been working out at Body-N-Motion for a couple months now and I have already lost 21lbs!! This place has great encouragement and motivation to keep you going, Great job guys!!!

Reviewed on Facebook

9 August 2018

It is MY hour... Never boring, and everyone there is so supportive!! I love the trainers at Body-N-Motion �

Reviewed on Facebook

9 August 2018

My brother Josh just started training me today but the whole staff is great! Telling me how awesome I was doing and most didn't know I was his sister. Definitely an A+ and can't wait to see some results! More...

Reviewed on Facebook

9 August 2018

Our son was part of a small group of baseball players that received training for strength and agility. He loved it and the progress he achieved with their help was amazing. Not to mention they were extremely good at working with our crazy schedule to make up a missed session. Would highly recommend to anyone. More...

Reviewed on Facebook

9 August 2018

I absolutely love my trainer! He is amazing! Levi pushes me and I feel really comfortable working out! I never thought I would actually enjoy going to the gym or looking forward to working out but I wish I could be in there every morning instead of three times a week! I feel so great afterwards! The gym is great, I never thought I would see myself doing so many different types of exercises, but I've completed my first week and I can't wait to keep going! More...

Reviewed on Facebook

9 August 2018

Mahony Brogan is the best trainer ever. I have worked with different trainers at other places and he is by far the best. He is patient and attentive. He knows when and how to push you to do your best and he knows his stuff! He knows the science of fitness. I am impressed by his knowledge of the anatomy and physiology of the body. I could go on and on. If you want to see the difference in yourself, go! I am the strongest I have ever been. I wish I had started working with him years ago! More...

Reviewed on Facebook

9 August 2018

Mahoney works with our youth baseball team for 3 years now and the boys have seen results in strength, speed and agility. I have trained with Levi personally an dfound him to be an extremely caring, giving, trainer.

Reviewed on Facebook

9 August 2018

BNM has a great staff!! They make sure you work hard to achieve your goals!!

Reviewed on Facebook

9 August 2018

I'm new. I'm sore. And I'm definitely happy. It's nice to be pushed in a positive direction.

Reviewed on Facebook

9 August 2018

Body-N-Motion exists to help people live the highest quality and healthiest life possible. We want nothing more than to bring out the best in you physically, mentally and emotionally!

Reviewed on Facebook

9 August 2018

Levi is awesome guy!!!! He's one of best trainers ever
I've known Mike White for 15 yrs+ he trained me till got busy w family stuff and I've used several trainers at BNM they come and go but Levi is one of best...

Reviewed on Facebook

25 May 2016

I have been working out at this place for 2 whole years now and its been amazing for me. I've changed for the better and I think i would be a great opportunity for anyone else that wants to try! If you are looking to lose a little weight and get that dream summer body, I highly recommend here for a family training experience! Body N Motion for the win! More...

Reviewed on Google Maps

25 May 2016

I started with Body N Motion in the fall of 2013. My goal was to get in good overall physical condition. I was 43 at the time and could tell that my body was slipping away. The activity I enjoy most is golf. I noticed that after 18 holes I was tired. This should not be the case at 43. I spent that winter and spring in the gym twice a week. My trainer focused on exactly what I needed based on what I explained my goals were. Mike actually purchased some golf specific training devices. In the spring of 2014 I hit the course a different player. I was amazed at what a few months in the gym could do. I was stronger and hitting the ball with a great deal more confidence. I dropped 6 strokes off my handicap and won two longest drives in outings that year. I am still in the gym twice a week and plan to be for life. Clearly the greatest benefit to Body N Motion is what it does for my overall health but I am most pleased with is what it did for my game.J Bell More...

Reviewed on Google Maps

9 February 2016

I have been coming here for the past few months.should have yelped this place out from day 1. MAHONY BROGAN is by far the  best trainer I have ever worked with. He is extremely knowledgeable, kind, funny and knows how to push you and encourage you right when you need it. He has tailored my workout to meet my specific goals. I have never been this strong in my life and I used to be an athlete. Awesome place, would recommend highly for anyone. From someone who's never really worked out before to someone that has, this place will make a difference in your life. Live strong and healthy! More...

Reviewed on Yelp

26 May 2015

Very professional and well-trained staff. My personal workouts and goals are for balance and strength. I have been a client for 1-1/2 years. Since I am a "mature" lady, my goals are not to body build but to keep my health from my workout experiences and through the balance and strength training. Mike's knowledge of the human body is outstanding. I believe he does a great job in passing his knowledge and experience to his staff which includes Josh with whom I am training. More...

Reviewed on Google Maps

Q&As

We bring our new friend in for evaluation discuss with the goals they have, do some evaluation exercises determine what it will take to accomplish the task at hand. Then create a workout to show them how it will work. Then they decide if this is the path they feel best fits the need and desires for themselves!

You must combine a great training program with diet! It takes discipline and hard work to accomplish the best version of yourself we can definitely help but you have to want it as much as we do!

Helping others realize the value of themselves and the one body they were given and it's amazing capabilities! Seeing them buy into themselves!

I had to help myself and through that process i realized I could help many others.

I believe that we look for the little things and strive to help educate our clients to why these little things mean so much to their performance. Balance, flexibility, making sure the body is in proper alignment when doing a movement. These things matter and we want to see them do it right. It also insures the safety of our clients and a hurt client doesn't get results! We will help bring out the best in you!

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