Body Mastery
La Crescenta-Montrose, California
(13)
La Crescenta-Montrose, California
(13)
Body Mastery is the personal training business that caters to people looking for a private studio without the feel of a typical gym environment. We use state of the art equipment as well as heart monitors to expedite results without the usual pain and monotony. Give us a call for your consolation
13 customer reviews
Brittany Rotunno
I have been training with Derick for over 3 years now. His techniques have helped me increase my strength and stamina while working out 3 times per week under his guidance. I would recommend talking with Derick so he can help you develop a work out that is tailored to your needs. More...
Reviewed on Google Maps
Gail Hobson
Derick has been training my 101 year old mother for several years. He has developed a routine for both strength and flexibility that maintains her mobility, allowing her to live in her home of 60 years. Most personal trainers could do that, though. There is something about Derick that she responds to. It's a combination of caring, enthusiasm, persistence, forcefulness, and kindness that creates inspiration, hence success. Derick goes out of his way to work around issues that pop up, changing times and updating routines to fit her needs. Whether you are a teenager training for a sport or a senior citizen trying to maintain a lifestyle, Derick is a great resource for you. More...
Reviewed on Google Maps
Eileen Bassett
I have been training with Derick on and off for over ten years and I always come back for the RESULTS! His program is the best for body contouring and weight management. He keeps track of your weights, routine and any injuries to help you to safely achieve your personal goals. Derick is also a good friend! More...
Reviewed on Google Maps
Jacqueline Davis
Derick has worked with me for 3 years now. He is the most knowledgeable trainer I've ever had. I know what I should do but never have had the willpower or discipline I need. After 6 months with Derick i lost 36 pounds and it's still coming off. Working out is suppose to be hard but with Derick's system time flys by. He actually makes it fun. He may even comp the first session. More...
Reviewed on Google Maps
Dean Darr
Derick has been my personal trainer for the past 14 years. In that time he has helped me maintain excellent fitness and has developed programs to assist me in rehabbing after Knee replacement surgery. I consider him as a key component in my fitness regiment. He has also become a great friend. More...
Reviewed on Google Maps
Paul Rotunno
Learned lots of new exercises to strengthen my upper body. All with equipment I already had in house. Creative use of time.
Reviewed on Google Maps
Carl Guernsey
Derick is a very good trainer, especially for those of us who tend to become preoccupied with work or other commitments and forget to make time for exercise. Hw provides a consience, but doesn't preach. He is very encouraging. More...
Reviewed on Google Maps
Shirley E.
I am a fan of the personalized one to one fitness program designed specially for me! Â I have been working out with Derick for a couple years now. Â He is knowledgeable and customizes workouts to meet my specific goals. Â He is friendly, funny, and professional. Â I wish I could workout with him more often. Â For someone who is unsure about working out, Derick is the answer! Â He is encouraging without being pushy.Shirley, La Canada More...
Reviewed on Yelp
fittnessfreak31
If you're serious about looking your best - and you're serious about doing something about your weight - and you're serious about extending your life expectancy then Derick and Vicki are the premier trainer in the foothills. My wife Marilyn and I are very pleased with our progress. We feel better after working out, we like the personal attention and the program's designed just for us.You owe it to yourself and your family to contact Derick or Vicki for a free and comprehensive checkup ... particularly if you are a senior aged person. -GP, La Crescenta More...
Reviewed on Yellow Pages
runtime69
Working with a professional trainer has given me a whole lot more energy and sense of well being. My wife loves what it has done for my appearance. Working with Derick is like hanging out with a friend.-Dr. TG, La Crescenta More...
Reviewed on Yellow Pages
Maddy S.
I tried pilates for a while but I came back to Derick and Vicky. They both know how to challenge me but keep it fun. The gym space is private, so I don't have to feel self-concious when I am learning something new or wait to use the equipment. Getting a cardio workout as well as a resistance workout in the same hour, saves me time. When I leave, I feel so thoroughly worked out that I usually stagger out to my car. Make sure to put a healthy snack in your bag for afterwards and try them out. More...
Reviewed on Yelp
madmadeleine
Physical therapy only took me so far after disc surgery. I needed to continue to work out in order to keep the progress I made and get stronger and fitter, as well as to lose weight. I’m glad I found Body Mastery Personal Training. Derick and Vicki Rotunno provide private personal training that gets results. The gym space is small but has everything for a great workout. It is private, so I don’t have to feel self-concious about the way I look or wait to use any of the equipment. I get a cardio workout as well as a resistance workout in the same hour, so I save time and get results faster. Both Derick and Vicki use state-of -the-art techniques to provide a challenging custom workout. I wear a heart-rate monitor to make sure I am in my working zone. Between sets I am on the elliptical machine keeping my heart rate up while the weights are readied for my next set. This makes the entire workout more effective than weight training alone. The body fat testing is high tech. Training also includes nutritional advice. My progress is charted by both weight and measurements. I have gotten great results and am very happy with this service. Highly recommended. More...
Reviewed on Yellow Pages
A Google User
Both Derick and Vicki Rotunno use state-of -the-art techniques to provide a challenging custom workout that gets results. Wearing a heart-rate monitor ensures I am working . Between sets I use the elliptical machine, keeping my heart rate up while the weights are readied for my next set. This makes the entire workout more effective than weight training alone. Training also includes nutritional advice. Progress is charted by both weight, measurements and high tech body fat testing. I have gotten great results and am very happy with this service. Physical therapy only took me so far after disc surgery. I needed to continue to work out in order to keep the progress I made and get stronger and fitter, as well as to lose weight. I’m glad I found Body Mastery Personal Training. The gym space is small but has everything for a great workout. It is private, so I don’t have to feel self-concious about the way I look or wait to use any of the equipment. I get a cardio workout as well as a resistance workout in the same hour, so I save time and get results faster. Highly recommended. More...
Reviewed on Google Maps
