Whatever your health and fitness goals, we can help you to achieve them. Become fit for life, no matter what your age or ability.
A small group of highly qualified and experienced personal trainers. We are passionate about working with our clients to achieve their goals. Each trainer has their own specialist areas of training knowledge.
Train in the private studio in Hove, or at a location that suits you.
Highly recommend Body Happy if you’re looking for somewhere that will help and support you to make a major, positive change to your health and fitness. Jenny has been amazing, keeping me motivated, pushing me to work harder and finding ways around my long-standing issues/injuries so that I can keep making progress. The program has been an absolutely worthwhile investment in my health, and I encourage anyone who needs that push to consider Body Happy as a partner. More...
By far the most enjoyable personal training experience I have ever had! Incredibly knowledgeable, understanding and smiles all round from a wonderful bunch of people. I highly recommend body happy to everyone and anyone! More...
Benjamin Thomas Day
Great little private studio on Hove seafront.
Looking very good Jenny to a 5 star person and trainer all the very Best.
Jenny knows what she's doing and her enthusiasm is contagious.
Fantastic studio and gym at the bottom of second avenue. Well equipped and excellent personal trainers with additional extensive knowledge of healthy eating programmes, mobility programmes for injuries and bespoke programmes to suit all requirements from the beginner who isn't used to excersize to the experienced fitness junkie who demands a more challenging workout. Having intermittent back problems I wouldn't be without it, More...
Jenny has been the most advanced - knowledgeable - friendly - all smiles - encouraging - motivating - focused - gentle personal trainer I have come across and using her service has motivated me so much after my stroke 3 years ago. From the moment I met her at her gym to then now using her services - she is the go-to person for anything to do with keeping your body healthy and most importantly happy. She would not fail you - thank you Jenny you are a STAR!!! More...
Hayley Paul Weeks
Jenny is enthusiastic and keeps me going when I want to give up!
I always leave my sessions feeling uplifted and full of beans
There are no words to describe how much I have loved my PT adventure with Jenny! From the second I stepped foot into the studio 8 weeks ago, she made me feel comfortable, relaxed, and most importantly - she made me smile. She has pushed me to my limits, and worked hard to keep me focused on I set out to achieve. We haven’t stopped laughing, and I truly feel I’ve made a friend for life... I would recommend Jenny to absolutely ANYONE looking for a friendly, personable trainer in Brighton & Hove. More...
I love theses guys :-) so kind and helpful. The smaller classes are perfect for me. I can get lost in big keep fit classes but thees are ideal and give me a lot more focus and I don't trip up over my own feet lol! I am looking forward to trying out the Shimmy Shake class, sounds like fun! Thanks Body Happy you rock! More...
Pilates Classes - I had no idea about Pilates - I am 57 this year and these classes have changed my life, my body and my future - over the top? No. this stuff works. Jenny Osborne you are a marvel. More...