Body Fix Transformation Centre

Body Fix Transformation Centre

Body Fix Transformation Centre is a verified pro service provider Certificate of Excellence 2015

Body Fix Transformation Centre locationNew Earswick, City of York, North Yorkshire

(37 Reviews)

At Body Fix we specialise in individual, group and online personal training, delivering bespoke workout and nutrition programs.

Our client base ranges in abilities each with their own reason to undertake personal training.

We offer a complimentary success session to all new clients to understand their requirements and allow us to ensure we can meet their needs. This session can be undertaken face to face or over the phone and comes without any obligation to purchase, we believe the decision on which personal trainer you choose should be made by taking into account their experience and their compatibility to meet your needs. Our range of trainers cover a wide variety of specialisms including fitness and weight loss, strength & conditioning, training for specific events, boxing, pole fitness and stretch & tone based movement.

We look forward to discussing your needs in further detail.

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Body Fix Transformation Centre Reviews

Reviews


Review of Body Fix Transformation Centre by Theresa Grennan
5 10/04/2018 Theresa Grennan

love body fix. I've been a member since May 2016 and it has changed my life and possibly saved it. I was unfit and unwell in body and mind when I started. The teams support and encouragment and expertise has enabled me to become health and as fit as ive ever been in my early 50s and try new things. No matter were yoy start they can help you progress

Review of Body Fix Transformation Centre by Justine Andrew
5 30/01/2017 Justine Andrew

I always think if anyone looked in the window at 6.30am in Bishopthorpe they would think we were crazy... but I really enjoy it for lots of reasons:
- it may be EARLY but there is a great sense of camaraderie and support that is really helpful. You want to do well for yourself but also want others to do well
- I looked today and have lost about 11lbs and inches off all over - and importantly kept it off for at least 2 years.
- The holistic approach and wider support works and you can take as much - or as little - from it as you need to depending where you are personally at any one time.
- I went skiing last year for the first time in 10 years and (as well as still fitting my ski gear) I did the best skiing I have ever done: I was strong as well as fit.
- The owner really cares about his clients and his business - and it shows.

Review of Body Fix Transformation Centre by Penny Adams
5 26/01/2017 Penny Adams

It was daunting to start. I was nervous and ashamed of how unfit and unhealthy I had let myself become. Everyone is welcoming and friendly. The only competition is with yourself - the workouts are such that you really can only concentrate on yourself and how you are doing. They can be stretching and difficult, especially in your first week, yet I come away each time feeling fantastic and energised (though sometimes the next morning I am a wee bit achy). You are pushed to achieve the best you can within your own capabilities and all exercises can be scaled so if you have injuries or difficulties with certain things, you don't miss out on getting a good workout. You notice your own improvements and it becomes kind of addictive. The trainers are awesome and friendly, but know how to push you when you need it and always encourage you to do your best. Other members are fun and very friendly, and everyone is extremely supportive of everyone. I love going and whilst my journey has been slower than others, I am proud of the improvements I am making and can't see myself ever going back to a 'normal' gym. Going for the first time was a really hard thing as I was so nervous but I am really pleased and proud to be a member now - I love it.

Review of Body Fix Transformation Centre by Sara Anson
5 26/01/2017 Sara Anson

From the minute you walk in, you're welcomed, there's no cliques here! Everyone is supportive and friendly. I love that every workout is different and you never know what the workout will be, so you don't get bored! You feel part of a team where everyone encourages each other. Craig & his team are fab & will always push you to work harder. You WILL see results. Absolutely 100% recommend.

Review of Body Fix Transformation Centre by Mike Edson
5 26/01/2017 Mike Edson

I was nervous about signing up at the start I didn't know anyone & wasn't sure what to expect. But the instructors Craig & Henry have been great. They are helpful & supportive but push you when you need to. They seem to know each individuals capabilities & can tailor the exercises if needed. I've been going 4 months 3 times a week & I've yet to have a duplicate session! That's brill because if you're not really feeling up for it you have no idea what it will be so its not like you know whats ahead! Those days that I've not felt like going but got myself there I have felt so much better for going! So far I have lost nearly 2 stone & many inches off my waist, bum & legs, I feel so much better about myself! I'm still a work in progress & would like to lose more but this works along with healthy eating I am both physically & psychologically in a better place than I was 4 months ago! Everyone is so friendly I have met lots of lovely people & we have such a laugh you leave sweaty & smiling what more can you ask for!

Review of Body Fix Transformation Centre by Lynne Neal
5 23/01/2017 Lynne Neal

As someone that was big and not fit at all I was nervous about joining. I didn't think I could do it and was self conscious.

I joined with a work colleague ( for moral support). I was instantly put at ease and had the exercises explained to me along with alternatives if I found them to much to begin with.

There is a good selection of classes so I can always fit one in my busy day. The group is very supportive and welcoming which you don't get in the gym. Craig or Henry are always there to keep me right and give me a push if I need it.

So far I have lost too many inches to keep count and 5 stone. I feel much healthier and most important for me I have more confidence.

Review of Body Fix Transformation Centre by Andrew Sanderson
5 23/01/2017 Andrew Sanderson

Great place to kick start your fitness boost , lovely atmosphere in the classes , challenging and various classes , highly recommend to anyone

Review of Body Fix Transformation Centre by Natalie Turner
5 23/01/2017 Natalie Turner

Fab and friendly place to achieve your fitness goals! Something for everyone with classes at convenient times throughout the day recommended to anyone who wants to see results!

Review of Body Fix Transformation Centre by Lucie Wishart
5 19/01/2017 Lucie Wishart

Highly recommend for all ages and abilities. Much better results, far more fun, a great friends than a standard gym. Go try it out, you won't regret it.

Review of Body Fix Transformation Centre by Craig
5 10/05/2016 Craig

Excellent set up with knowledgable friendly instructors, well worth getting in touch to how the team can help you achieve your goals!

Review of Body Fix Transformation Centre by Gemma Lumley
5 06/05/2016 Gemma Lumley

I'm thrilled with what I've been able to acheive since starting Personal Training sessions with Craig at BodyFix.
He has given me the confidence to push and challenge myself...I wouldn't have dreamed of using the weights I do now if he hadn't made me try. He knew that I could do it even when I didn't believe in myself.
He's had endless patience with my lack of co-ordination, slow up take on technique and random requests of 'Crrrrraiiiiig can I try.....a handstand/deadlift/L-sit/pull-up etc etc' when I've seen something on a fit-pro Instagram account.
My PT has been flexible around my goals and whims but has also followed a clear path towards my ultimate goal of getting stronger.
My PT sessions are hard work but fun and I always leave the gym on an absolute high.

Review of Body Fix Transformation Centre by Henry Smith
5 06/05/2016 Henry Smith

I always feared "training" I was never the most athletically built person, not even in school, I was a chunky kid. I wanted to change, I just kept losing my drive. I started in a gym which made me feel self-conscious so I stopped.
Found the studio with Craig and he helped me gain my confidence to change and he showed me I could do things but I just needed a little motivation and a couple of tweaks in the right places.
Easy to say doing these sessions with Craig has increased my confidence in myself and I've achieved so much with him by my side which I couldn't have done without his help.
I now walk in, driven, motivated and ready to train.
I love it and it really has changed me, I feel better as a person and feel more alive!
I increase my personal best in certain exercises like deadlifts and bench press, I beat my records weekly and the buzz I receive from that is one of the most satisfying things I have ever had.

I would suggest him to anybody.

Review of Body Fix Transformation Centre by Rachel Wood
5 20/03/2016 Rachel Wood

Fantastic place. Supportive and encouraging trainers. Great people. Good for beginners or people looking for a challenge. Excellent results. Love it! Can't recommend it highly enough.

Review of Body Fix Transformation Centre by Gemma Lumley
5 19/03/2016 Gemma Lumley

Supportive, knowledgeable trainers delivering a progressive and enjoyable programme.
Suitable for both beginners and people looking to challenge themselves.
You WILL get results, I did and continue to do so.
A real community....warm, friendly atmosphere. I love it!

Review of Body Fix Transformation Centre by anna roberts
5 19/03/2016 anna roberts

Awesome place friendly perfessional, and always get results couldn't ask for better

Review of Body Fix Transformation Centre by Paul Greaves
5 19/03/2016 Paul Greaves

Excellent setup, great results and team! Well recommended

Review of Body Fix Transformation Centre by Penny Adams
5 24/06/2014 Penny Adams

Fantastic bootcamp sessions with an enthusiastic team. Love body fix bootcamp at black diamond!

Review of Body Fix Transformation Centre by Lorraine Eadie
5 Lorraine Eadie

Fantastic after just finishing the 4 week challenge I have lost an overall 16 inches and feel amazing . How could i not continue after these results ?

Review of Body Fix Transformation Centre by Kirsty Richmond
5 Kirsty Richmond

Great place! Not made to feel awkward at all. If you want results come here! I can now say im starting to enjoy exercise! :)

Review of Body Fix Transformation Centre by Jeanette Cox
5 Jeanette Cox

Best gym I have been to ,made to feel welcome by people I never knew ,and lots of encouragement from excellent coaches

Review of Body Fix Transformation Centre by Anna Redpath
5 Anna Redpath

6.15am starts are hard enough but i come away feeling fabulous. Have seen great results in the last 2 months and cant wait to get back into it.

Review of Body Fix Transformation Centre by Dan Lawrence
5 Dan Lawrence

A great facility to achieve personal goals, improve your fitness and meet new friends with 100% support, guidance and service from the guys. Once you start you will be part of a unique group of friends who train together and motivate each other on a daily basis. The fitness sessions are hard work; Suck It Up Princess, but produce great results with some Bootcamp Banter thrown in. It will completely change your way of life in an amazing way!

Stay FOCUSED, Stay POSITIVE and keep moving FORWARD to achieve GREATNESS!

Review of Body Fix Transformation Centre by Amy Stow
5 Amy Stow

Best thing I ever did was sign up for this! Focus on fitness and inch loss (although weight loss is a definite bonus!!!). Great community, everyone is so friendly and the PTs will push you. Would recommend to anyone and everyone.

Review of Body Fix Transformation Centre by Kerryn Hermens
5 Kerryn Hermens

Very friendly and supportive members and trainers. There is always a great atmosphere and I always leave wanting more. Great amount of classes and variation and you definitely get more than what you pay for.

Review of Body Fix Transformation Centre by Vicky Mitchinson
5 Vicky Mitchinson

I absolutely love training at Body fix. From the moment I walked in everyone was extremely friendly and supportive of my goals. I love that each session is different and planned to ensure you work every part of your body. If you want fun and support whilst you work out then this is the programme for you!

Review of Body Fix Transformation Centre by Ros Houghton
5 Ros Houghton

Body Fix is an amazing place! They take completely unfit clients and change them into mean lean body machines! I had no interest in gyms, fitness or any form of exercise. I suffered depression and isolation. The weight was creeping on, I knew I had to do something. I started at Bodyfit and slowly became quite keen on exercise! I could see changes in my weight and my mind so I have continued . Everyone is very friendly and we all support each other.

Review of Body Fix Transformation Centre by David Kirkham
5 David Kirkham

Craig and the team at Body Fix are amazing. I lost over 2-stone in 6-months by attending their 30-min classes just 3 times a week. I also used their juices during that time to replace my daytime eating... these are brilliant, you really should try them! Can't recommend these guys enough:-D

Review of Body Fix Transformation Centre by Sara Anson
5 Sara Anson

From the minute you walk in, you're welcomed, there's no cliques here! Everyone is supportive and friendly. I love that every workout is different and you never know what the workout will be, so you don't get bored! You feel part of a team where everyone encourages each other. Craig & his team are fab & will always push you to work harder. You WILL see results. Absolutely 100% recommend.

Review of Body Fix Transformation Centre by Joanne Blackman
5 Joanne Blackman

A great way to do fitness! Craig and Ryan work hard to ensure everyone feels welcome and gets a great workout. But it's more than that, the sense of community between the members means you feel like you are connected with others in your fitness goals. Everyone is friendly and inclusive, in between the sweat and the tears there are lots and lots of laughs!

Review of Body Fix Transformation Centre by Natalie Turner
5 Natalie Turner

Body fix is an amazing place to work out! Having tried lots of places the support and motivation from these guys is great! Everyone is friendly and the work outs are fun and varied! It pushes you to your limits in the best way! Cant recommend this place enough it's awesome!!!

Review of Body Fix Transformation Centre by Jonathan Lee
5 Jonathan Lee

Well what can I say. BodyFix training and staff helped me out of a major rut in my life I was 14'7 stone and climbing, motivation had gone until we stumbled across this little gem! The staff are so welcoming and made to feel at ease not matter your type of fitness! Within 6 months my weight went from 14'7 to 12'8!!!! Not even only my weight but my motivation are back, also 8 years of Army life had taken its toll on my posture not anymore, even have pictures to prove it! 100% recommend to anyone at any level of fitness!!!

Review of Body Fix Transformation Centre by Laura McNamara
5 Laura McNamara

I joined a year ago now & love it! The classes are fab & everyone can work to their own fitness too! Craig & Henry are great! They encourage you throughout your class, support you in making sure your form is correct & support you with nutrition too! Everyone who goes there too are friendly & if you go on your own you never feel alone! This place has increased my confidence so much in myself too :) if your thinking about joining just do it! You won't regret it!

Review of Body Fix Transformation Centre by Penny Adams
5 Penny Adams

It was daunting to start. I was nervous and ashamed of how unfit and unhealthy I had let myself become. Everyone is welcoming and friendly. You are pushed to achieve the best you can within your own capabilities and all exercises can be scaled so if you have injuries or difficulties with certain things, you don't miss out on getting a good workout. You notice your own improvements and it becomes kind of addictive. The trainers are awesome and friendly, but know how to push you when you need it and always encourage you to do your best. Other members are fun and very friendly, and everyone is extremely supportive of everyone. I love going and whilst my journey has been slower than others, I am proud of the improvements I am making and can't see myself ever going back to a 'normal' gym.

Review of Body Fix Transformation Centre by Katie Edson
5 Katie Edson

I was nervous about signing up at the start I didn't know anyone & wasn't sure what to expect. But the instructors Craig & Henry have been great. They are helpful & supportive but push you when you need to. They seem to know each individuals capabilities & can tailor the exercises if needed. I've been going 4 months 3 times a week & I've yet to have a duplicate session! That's brill because if you're not really feeling up for it you have no idea what it will be so its not like you know whats ahead! Those days that I've not felt like going but got myself there I have felt so much better for going! So far I have lost nearly 2 stone & many inches off my waist, bum & legs, I feel so much better about myself! I'm still a work in progress & would like to lose more but this works along with healthy eating I am both physically & psychologically in a better place than I was 4 months ago! Everyone is so friendly I have met lots of lovely people & we have such a laugh you leave sweaty & smiling what more can you ask for!

Review of Body Fix Transformation Centre by Lou Lou Tait-Simo
5 Lou Lou Tait-Simo

Really enjoyed the early morning sessions with josh at Bishopthorpe
In 4 weeks I have improved my fitness and lost 14.5cm from my body! Woo! � great results

Review of Body Fix Transformation Centre by Kirsty Hewitt
5 Kirsty Hewitt

Today was my first session and I couldn’t be more pleased. The team are very friendly and made me feel at ease straight away! I was worried about how fit I am and if I would be able to keep up, but I was encouraged to do the best I could and everyone is at different levels. Everyone has their own personal best to achieve. I’d say give it a go if it’s only nerves putting you off! And I ache so much after day 1! �

Review of Body Fix Transformation Centre by Sally Lancaster
5 Sally Lancaster

I started exercising in March 2017 after stopping drinking to give me a focus to keep off the booze. After a few months on my own in the gym I decided to go down the personal training route to try to get better results and to help with the motivation I needed to keep going with exercising.

I started personal training with Craig at Bodyfix in July 2017. My body started to change quite quickly as we did a variety of different exercises. No two sessions are ever the same and Craig is always pushing me to work harder and get better results and it’s paid off! I’ve gone from a size 16 to a size 12/14 in 6 months and I feel toned and strong and healthy.

The buzz I was chasing by drinking has been completely replaced by the buzz I get from training hard and lifting heavy weights! Exercising and commitment to my personal training sessions has undoubtedly kept me sober and staying sober has meant I’ve done some things I’ve never thought possible.

This is the difference that 9 months off alcohol and 2 personal training sessions a week can make. I’ve got a new life now and I can’t wait for the challenges I’ve signed up to in 2018, including a triathlon and a marathon.

Body Fix Transformation Centre


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Company Location

Unit 3, The Granary Cliftongate Business park, Road, York YO32 2RH, UK

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How do you help your clients achieve their fitness goals?

By working with each individual client to ensure their goals and aspirations are understood and then implementing a tailored exercise and nutrition plan specifically for them!
We offer unlimited support opportunities to all of our clients to maintain high levels of adherence to the plan, whilst maintaining great communication to maximise result potential.

What’s the secret to getting the body of your dreams?

Consistency is key to success, all of our programs lead to long term sustainable results rather than the latest fashionable quick fix solution!

What do you love most about your job?

As cliched as this sounds I love the excitement on a clients face when they achieve, either a personal target such as inch loss or lifting a particular weight that they couldn't achieve before! Our team is proud of the part we play in our clients journeys!

What inspired you to start your own business?

I started my business to help as many peoples possible achieve fantastic results through a tried and tested formula.
Having worked in the fitness industry since 2001 I was tired of seeing people join a gym but then stop attending and falling by the wayside!
its this very point that sets Body Fix Transformation Centre apart from anything else in the York area!

Why should our clients choose you?

Clients should choose Body Fix if they are at a point where they've tried "everything" else but never really achieved any tangible success. We only work with a select number of clients who fit our mentality and have shown that they want t o achieve the best results.

Services provided by Body Fix Transformation Centre

Services

Fitness & Weight Loss

Strength & Conditioning

Training For a Specific Event

This includes obstacle challenges such as Tough Mudder, Spartan, Yorkshire Warrior, 3 Peaks Challenge.

Boxing (fighter)

Boxing (Fitness)

Pole Fitness

Stretch & Tone

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