Body Couture 3000
London, South West London(7 Reviews)
Mobile Personal Trainer.
Competitive rates and discounts.
Whether it's your home, office, gym, park or even a dusty garage I can transform any space into your training ground.
Available to train 7 days a week! Whether you're 18 or 80, tying the knot or tied to your desk, I can help you reach your fitness goals and become body confident by offering; nutritional advice, aerobic fitness, weight loss/gain, increased muscle strength and endurance/circuit training.
So get in touch and start a healthy Lifestyle today!
Body Couture 3000 Reviews
Body Couture 3000
Body Couture 3000 Q&A
How do you help your clients achieve their fitness goals?
I would meet with my client to establish and agree their short, medium and long term fitness goals. I would explain in detail what the fitness programme would consist of and the importance and benefits of following a tailored programme. We would discuss likes and dislikes and this would enable me to put together an achievable and realistic programme for my client.
What’s the secret to getting the body of your dreams?
The best way to achieve your fitness goals and become body confident would be to follow a structured healthy balanced diet and fitness programme put together by a professional like myself. I will ensure the programme will be varied, interesting and above all, fun!
What do you love most about your job?
I love to see results! I enjoying seeing my clients achieve their goals and making progress! It's very rewarding.
What inspired you to start your own business?
I have always enjoyed exercising, well running mainly, but when I had my 2 children I put on a lot of weight. This dented my confidence and I remember wishing there was a service that catered for women like me that had little time to exercise and lose weight while working and looking after 2 children. I used to be prone to putting on weight if I didn't eat healthy or exercise regularly! I realised there are so many woman like myself who just need that one-on-one training and expertise and as I have the Level 3 Diploma in personal training I wanted to share my knowledge and help others achieve their fitness goals full time!
Why should our clients choose you?
I am a professional! I love what i do! I love to see results! I will provide knowledge, skills guidance and support at every session. I will motivate and inspire clients to do their best and I will always be approachable and easily accessible! Believe me, you won't feel like you're doing all the hard work all on your own! I'll be with you every step of the way!