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Body By Bam logo
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Body By Bam

Greenville, SC, Greenville

(16)
1 hire on Bark
‘19 Certificate of Excellence, 2019
Body By Bam logo
B

Body By Bam

Greenville, SC, Greenville

(16)
1 hire on Bark
‘19 Certificate of Excellence, 2019

About

Let's reach your health and fitness goals while transforming your life!

We are committed to inspiring others to develop confidence in themselves through gratitude, goal setting, and achieving. We use our passion to teach people how to let holistic fitness, mind, body, and soul, work with their lifestyle, not against it.

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Reviews (16)

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Stephanie Lewis

8 March 2019

The people really care about your well-being

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Tom Weathers

23 July 2018

I recently read an AARP article (5 Key Ways to Lose Weight After 50) and it recommended exactly what I did at Body By Bam to lose weight. It recommends lifting weights to rebuild muscle you start losing around 50 years old. I didn't know anything about lifting weights properly so I signed up for a six month, 3 days per week and 30-minute sessions at Bod By Bam. I lost a lot of weight and put on a lot of muscle. More...

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Nancie Stover-Nicholson

23 July 2018

Maranda and John are AWESOME! They are knowledgeable, encouraging, and committed to their clients health.
*Hit Your Macros*

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Rosa Chan

23 July 2018

John and Maranda are both awesome trainers. They're genuine and extremely caring. They truly want their clients to achieve their goals and will do all they can to help you achieve it!

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Faith Barbare

23 July 2018

Results speak for themselves! It's been three months and I already see a huge change in my physical appearance as well as my energy level. My PT is amazing and is helping me reach goals I never thought possible! More...

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Kristine Emiliano

23 July 2018

You not only get a "personal trainer," you get a friend, a mentor, and someone who really pushes you all the way, not only in the gym, but outside as well. I've learned so much in the few months that I have been with them. Nutrition, discipline, how important it is to love the process, and to never stop wanting to improve and grow. Although it's often said, it really is life changing. More...

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Angie Anderson

23 July 2018

I have been working with Maranda for 3 months at a Body by Bam. It has definitely changed my life. She has worked with me on changing my diet, working out in the gym, and encouraging me with ways to stay active on my own. I am stronger, healthier, happier-and, I've lost weight! John and Maranda are both professional but also go above and beyond encouraging and making themselves available for their clients! More...

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Chris Roberds

23 July 2018

I have been training with John a little over 4 years and have gotten great results gaining 30 pounds of muscle. He mixes the workouts up to keep it interesting and is very good at knowing what his clients can handle pushing them further than they think they can go. He is very knowledgeable about different workouts and nutrition to reach your goals.. You can tell he loves what he does. More...

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Michelle Culp

23 July 2018

They are truly amazing. Life changing in so many ways. And they all care so much for their clients; mind, body, and soul. Good Christian faith behind them as well. They have helped me transform not only physically but mentally also. I would sing their praises from the rooftop if i could. More...

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Kimberly Sloan

23 July 2018

Body by Bam is an awesome place to go if you want your life changed in a more healthier, positive way. They're not just trainers, but friends who will push and support you. Anything you need, they'll go out of their way to help you. Maranda and John honestly love what they do and it shows. More...

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Jennifer Davis

23 July 2018

I have recently started trying to get back in shape. I went to the free class they offer on Saturdays and it was great. It was hard but it was definitely the workout you are looking for at a pace you can handle. I would recommend this class and their training to anyone. More...

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Trey Harvard

23 July 2018

I'd recommend for everyone. Excellent PERSONAL training and advice. The staff are all great people and you don't feel like "just" a client as they really personalize a plan for you as an individual and you develop a relationship with them as you progress. I've tried another trainer out of a big gym chain and there is no comparison - the other group would give me a different trainer every time that didn't know me or what I was working on. More...

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Joanne Nguyen

16 May 2018

Maranda, John, and Dustin were an all around amazing group of trainers. I had the opportunity to train with all three and they all have their own training style. My own trainer was Maranda and she was phenomenal. She listened to my goals and set me on the right track for success. I did their 12 week program and I learned so much in those 12 weeks and transformed my body in those 12 weeks. She taught me proper form, how to eat right, and she encouraged me spiritually, emotionally and mentally. She answered all my questions! Anything from food to exercise. I went from not being able to dead lift the bar to deadlifting 200 pounds! Wow! If that's not progress, I don't know what is. I cannot recommend this team ENOUGH. They are worth the time and dedication and they listen to your goals and needs. I'm so glad I had the chance to work with them. 10/10. More...

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Amoretta Dogan

6 January 2018

Maranda and John are a power couple! Awesome, humble, workout training beasts! Body By Bam covers the entire process of becoming a healthier version of you. I was with them two years ago and left because of surgery. Thought I would try other trainers. Regret ever leaving them! Now I'm back! Give BBB a try. ... You will not be sorry! More...

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Steve & Angie Anderson

12 November 2017

The best personal training studio! John and Maranda plus staff give excellent coaching and guidance for fitness, weight training, and diet that works! If you want to change your life by getting healthy, this is the place! More...

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Adrienne B.

12 May 2016

John and Maranda are both amazing trainers and make working out fun! Maranda helped so much with getting me on the right track with my diet and pushed me when I really needed it.

Q&A

We combine the most efficient styles of exercise for results, the most scientific based nutrition approaches, mental coaching, and motivation and accountability to ensure a sustainable fitness lifestyle is achieved. We ensure our clients who follow our advice a fitness lifestyle that can be carried on long term.

Consistency, progression, and balance. We preach these to our clients and try to make sure they understand that without these key ingredients, long term success will not be achieved.

We all love having the opportunity to pour our knowledge and passion into the lives of others. When we see someone's confidence and fulfillment in life grow right before our eyes, we are so grateful for the opportunity to do what we do.

There is so much contradicting information out there when it comes to training and nutrition. We spent a long time educating ourselves and researching all of the information available, as well as applying different approaches to our own fitness lifestyle. Through this, we filtered through and pieced together what we believe to be the most effective, safe, and healthy methods within the industry. Owning our own business gave us the freedom to apply our knowledge completely, rather than being limited to some of the misinformation some other businesses within the industry may use.

We feel that we are the top personal training studio in Greenville, SC. We have worked extremely hard to develop systems of educating our clients along the process, helping them to create a complete lifestyle change, rather than a quick fix. We also focus on transforming our clients minds, allowing them to live in gratitude for where they are and what they have, and believing they can set goals and achieve them. Simply put, we truly care about the whole person, not just their money, and not just their physical body.