Body Balance

Kelly's an awesome instructor--great workout for the kids!

Reviewed on Facebook

I train with my girl, Leslie, at this gym. She's a fantastic trainer, and the gym is super user friendly, and should you need assistance, there is always someone there willing to help. Not only are their free weights, machines and bosu balls, but resistance bands and kettle balls too! The owner is the nicest Gentleman you could ask for, and they are in the middle of getting some new equipment! I am so glad I switched gyms. I would definitely recommend checking them out and support a small business near the mall if you're looking for somewhere to sweat! More...

Reviewed on Google Maps

Jeff and the entire staff at Body Balance are phenomenal. They really care about the whole person, not just the physical workout. They are extremely knowledgeable about physiology, and will work around any areas of sensitivity or injury as needed. They are experts at what they do, but more importantly, they are very nice people. I couldn't recommend them more highly. More...

Reviewed on Google Maps

I’ve been working out at Body Balance for over four years. For one of my two workouts each week I train with Jeff. His attention to individual needs, as well as the knowledge and creativity he employs to serve those needs, makes the workout feel as though it were tailor-made. I appreciate how he keeps us moving throughout the training. His kindness and sense of humor, coupled with new and more challenging exercises, make it fun and interesting. More...

Reviewed on Google Maps

I'm so lucky I get to go to Body Balance. I've been working with my trainer, Damon, for more than two years. He has worked with me to improve my posture and increase strength and balance. He has helped me to overcome an injury that is 25 years old and prevented me from living a full life. I have more energy and am stronger than I've ever been. I'm 69 years old. Jeff and Pam are friendly and welcoming. I always feel valued at Body Balance. More...

Reviewed on Google Maps

Jeff is an awesome owner and the rest of the staff is great as well. Nice small gym setup, they have everything you need and the staff is super helpful and polite. They make you feel like you're right at home. More...

Reviewed on Google Maps

I have been a member at Body Balance for nearly 19 years and have been involved with personal training the entire time. I mostly train exclusively with Jeff Spurgeon but have also worked out with most of the other trainers over the years. They all are professional and very experienced. It's a friendly atmosphere and I would recommend Body Balance to anyone looking to increase their fitness level. I would not be able to achieve my fitness goals without them.Jim Smith More...

Reviewed on Google Maps

Jeff, Pam and the rest of the training staff are great! They push but not too hard. They encourage you to come but understand that life does get in the way. They don't judge...they just help! I can't give Body Balance enough stars! More...

Reviewed on Google Maps

Amazing! Dustin is great at helping with goals and reaching them!!!! Never had a trainer who cared so much!!!

Reviewed on Google Maps

The trainers at Body Balance treat me as friend, not just a client. The atmosphere of the studio is relaxed and casual. The training is top notch. I have worked with three specific BB trainers over nine years. I am stronger now then I have ever been and any previous joint injuries have been corrected. My current trainer, Pam works with my erratic schedule. She always has an encouraging word and is extremely supportive of my fitness goals. I can't recommend a better studio for personal training. More...

Reviewed on Google Maps

Training at Body Balance has been a life changing experience for my husband and me. At 64 years of age I'm stronger than I've ever been. It's helped with my energy level as well. We've trained with both Pam and Jeff, currently with Pam. She makes the workouts fun but challenging. Pam is attentive to how we're feeling and adjusts workouts as needed to address any injuries, energy, and ability. She is fun, engaging, and encouraging. I can't imagine trying to stay in shape without Pam and this supportive environment. More...

Reviewed on Google Maps

Body Balance has been transformational for me. They have challenged me physically, but they also encourage me in many ways. I'd highly recommend them to anyone. More...

Reviewed on Facebook

I’ve been working out at Body Balance for over three years. For one of my two workouts each week I train with Jeff. His attention to individual needs, as well as the knowledge and creativity he employs to serve those needs, makes the workout feel as though it were tailor-made. I appreciate how he keeps us moving throughout the training. His kindness and great sense of humor, coupled with new and more challenging exercises, make it fun and interesting. More...

Reviewed on Google Maps

Body Balance is a very good gym, Nice Trainers. Very mellow & positive atmosphere. I recently had shoulder Surgery in Jan. I'm working with Brysen who is also my son. He keeps my negativity I have sometimes in check lol. I feel I'm coming along way since my surgery, It's not easy though! To get results it takes a little hard work. Which I get good encouragement. For a smaller home feeling gym. It's a good place. More...

Reviewed on Facebook

Jared is passionate about helping others become all they can be!

Reviewed on Facebook

The studio has long accommodating hours, is clean and has amenities like: lots of glass to see outside, beautiful heavy towels, plenty of space for small group training or the come and go options. The atmosphere is warm and very friendly More...

Reviewed on Facebook

I love this gym and all the people that work there!

Reviewed on Facebook