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Body + Soul Fitness logo
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Body + Soul Fitness

Trefann Court

(34)
Body + Soul Fitness logo
B

Body + Soul Fitness

Trefann Court

(34)

Reviews (34)

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Marc-Andre Dufresne MacKenzie

15 September 2019

It's the perfect home gym away from home. It's small, clean and cozy. They need another set of KBs, but other than that, they have everything to crush a good workout.

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Brian Makse

8 September 2019

Best place I’ve worked out. Great atmosphere and aesthetic. I’d otherwise rate this Body & Soul five stars if it had spin bikes, which is my choice for cardio.

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Mike Chaban

2 August 2019

Love this gym - so far I haven't found it too busy that I can't get in, get more workouts done, and get out. Have rarely had to wait for the equipment I wanted, but perhaps that is due to the times I go. Nice clean facility, lots of space, tons of natural light. Lovely place to work out. More...

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Yetunde Mariah

18 May 2019

I worked at the Body and Soul Fitness - Eglinton & Avenue location for just about 1 year. During my time with this company I was able to participate in the CPTN Personal Training certification course. What I appreciated most was that my manager respected my lifestyle. I never had to choose between my personal and work life. The manager is a great person to work with. She lets you know what tasks are expected to be done and thats it. She doesn't make you feel less of a person and genuinely cares about seeing employees advanced whether within the company or not. The facility is great and it never gets overcrowded. Both the staff and gym members have built good rapport with each other. Everyone knows each other by name. The staff team is more of a family unit working together with one common interest as oppose to competing with each other. The staff team at this location plans monthly outings in order to have fun outside of the facility. I'd recommend this place to anyone looking for employment whether short or long term. More...

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Owen Bailey

25 April 2019

For all those who keep their fitness at priority, this place is a recommendation. Super friendly staff and atmosphere. It is equipped with latest equipments. You can get the best guidance here if you want to maintain your fitness level. More...

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Raghav Ohri

25 April 2019

Clean gym with great equipment and personal training- its not full of rowdy bro's so you can actually focus on your workout.

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Lorie O'Sullivan

26 March 2019

Joined in November 2018 to follow my trainer Jason who is very knowledgeable and keeps pushing me to the next level. Gym is very clean and well organized as well as the change rooms/showers. All the equipment is top of the line and even when it’s busy, I’ve really never had to wait for a machine. This is one of the best gyms to join in the Eglinton/avenue rd area. More...

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Alyssa Lampert

26 March 2019

Love this gym! It is very clean and the staff are welcoming to newcomers of all different fitness levels. I’ve been training with Vicki for about 9 months now and have had only great experiences. She is extremely encouraging and her workout plans are suited to meet my needs and goals. I would definitely recommend Vicki as a personal trainer to anyone looking for some great motivation and personalized workouts. More...

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Michael Bricout

24 February 2019

I love this gym ! Very convenient for me as I work in the same building. Very clean, not crowded and great equipment.

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Joshua Morales

24 February 2019

If you're looking to get into the personal training industry, body + soul is the place to be. As a college student interning at Body + soul, they have given me practical experience compared to other internship placements, which will have you at the front desk, folding towels. Body + soul is a great place to learn and everyone is supportive and friendly. They teach you about exercise programing, corrective exercises and practical assessment techniques. All in all, body + soul is a great environment to be in, and I'm sure you'll enjoy the experience here. More...

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Robert Karpathios

24 February 2019

As a professional in the health and fitness industry since 2011, I can say with the utmost confidence that each of the three Body + Soul locations provides an unparalleled, unique and professional experience each and every time you walk through the door.I've attended multiple professional development workshops at both the Leslie and Eglinton locations, and more recently had the pleasure of experiencing their new Front Street location.If you're looking for a premium, client centric facility to achieve your goals, look no further. Body + Soul is the place to be. More...

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Jacqueline Szeto Meiers

8 February 2019

Great trainers, so knowledgeable and friendly. Awesome space. It is a GEM

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Jennifer Evelyn Young

8 February 2019

Great gym, such good customer service.

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Jessica Tran

25 January 2019

Every single shift, I am always excited to come in! Rare is a gym with a community that always has a sense of support between all the members, and that's exactly how it consistently feels at Body + Soul. Beyond the members, this support also extends to all the staff, as I always feel encouraged by management to grow in my position as much as I want to. I know I can always approach my manager for any questions and guidance.There's never a dull moment at Body + Soul, but if you want a career with this gym, you're also always encouraged to develop and fulfill the vision you have for yourself. It couldn't be more true with this gym that you receive back how much you give yourself to your work every day. It's impossible to leave after a shift here without asking yourself every time if you're becoming the best you know you can be so you can see everyone around you also become their best!As a whole: Warm community, coworkers you can consider as coworkers for life, flexible schedule, management that doesn't exist in a typical gym, a full range of equipment :) More...

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sol raC

27 October 2018

The manager is super nice . The equipment is great and the place is cleaner than any gym I've ever seen.

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Kari S.

1 October 2018

I need to start by saying I am not a gym person.  Thinking about going to a gym would give me anxiety and make me feel defeated because  I did not know what I was doing or how to use the equipment.  I have been working with Vicki at Body and Soul for 7 months now.  Vicki showed me the proper way to use the equipment and how to excersise for results. She is the reason i was able to lose 30 lbs in that time.  She built work outs that were at my beginner level and made the necessary changes as I progressed.  She spoke to me about my eating habits and amazing suggestions..all healthy and all positive.In a addition to being amazing at her job she is a great person.  Always so upbeat and encouraging and super positive.  A 5 star rating isnt enough I wish I could give her 10 stars.The entire staff at Body and Soul are so professional and friendly!!  I would reccomend any person at any fitness level to go to this gym.....please ask for Vicki!!!!  She is the best!!!! More...

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Phil Thomson

27 September 2018

Traveling from out of town and Body + Soul was able to set me up with a guest pass for a few days. Great price and the gym is excellent! Lots of space, great new equipment and excellent facilities. Staff are helpful and friendly. I would come back here! More...

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Dave Granatstein

29 June 2018

Great gym with highly experienced personal trainers. If you want to see results,get yourself inside.

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Justin Abraham

25 May 2018

Terrific gym. Clean, great new machines, lots of cool equipment (battle ropes, a weighted push sled and 120 feet of turf). The staff are all incredibly welcoming and helpful. Definitely check it out. More...

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Emily Tremblay

25 May 2018

Pretty good place. I go here once in a while with a friend. Always a good experience.

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Loki S. Krakower-Riley

25 May 2018

This is a wonderful gym, and Asad is a fantastic trainer. In just under 4 months of training with him he’s taught me everything I need to know about form, breathing, stretching, and various helpful and insightful tips. He knows what he’s talking about, and he’s got a keen eye to identify issues and correct them. He’s also created several training programs for me which will keep me busy for several years! I’m sad to see our training come to an end as I leave the city, but I’m grateful I invested in our time together. More...

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Dolores Iaboni

25 May 2018

I have been working out with Norm at Body and Soul for almost 6 years. I was looking for a way to get active and after my assessment with Norm I knew that I would benefit from this personal trainer. I also had some chronic issues with my neck and back. Norm designed workouts for me that accommodated my issues but kept me progressing. I was toning my body and increased my range of motion, especially in my neck. In 2013 I had a motor vehicle accident that set me back. When I was ready to get back to the gym, Norm did a better assessment of my status than the physiotherapist that I had been seeing. We got back to work getting me back on track. However, I was still having issues with my neck and back and had given up on physiotherapy. Norm suggested that I try a new physiotherapist who had just joined Body and Soul. That’s when I began to see Scott. Scott was able to determine the cause of my stiffness and pain and used techniques to improve this. My neck was “cured” after about 2 sessions. My back is more chronic. He assessed the workouts that I had been doing with Norm and suggested some revisions. Norm incorporated more low abdominal work into my workout which Scott suggested would provide more support for my lower back. Well it works. With my continued visits to Scott for my chronic back issues and the progressive strengthening of my lower abdominal muscles with Norm’s workout, I am in much better shape than I have been since the accident. More...

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eric acri

25 May 2018

My experience has been a positive one at Body + Soul Fitness. I have been training with Daniel for almost 9 months now and have enjoyed every session. Definitely on track to achieve my goals. Would recommend to others. More...

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Jonathan M

25 May 2018

Feels like a private gym sometimes. Excellent staff, equipment, and atmosphere. I haven't used any of the trainers personally, but, from what I've seen, they're excellent and attentive.

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Jane harrison

25 May 2018

I have been seeing Scott Symonds who is a registered physiotherapist working out of the Leslie Body and Soul for a couple of years and I have referred friends to him. He is quite honestly amazing. He is very good at figuring out what is going on where other physios and allied professionals have failed. He is incredibly good at developing a treatment plan and tenacious in his commitment to really making a difference. The fact that he works out of Body and Soul means that, when appropriate, you can use the equipment and space there to complement his hands on treatment. Scott is charming , personable, and professional. Mostly I am grateful for the enormous improvement in my physical health and his commitment to seeing my full recovery. More...

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S Borgman

25 May 2018

I have been doing personal training sessions with Vicky at Body and Soul for 2 months. The gym is always spotlessly clean and is a welcoming place for a workout. I highly recommend Vicki as a trainer - she is experienced, knowledgeable, motivating and always sporting an encouraging smile. More...

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STEFANI KOSSINGOU

25 May 2018

I’ve been training with Julius since July of this year. I’ve never had a personal trainer before and wasn’t really sure what to expect. I knew I wanted to lose weight, but more importantly I wanted a change in lifestyle. From the moment I signed up and had my first session with Julius, I started getting excited about exercise and changing my eating habits. Although I was self conscious at first, Julius and his team made me feel really comfortable and confident in achieving my goals. He knew I liked boxing and so he incorporated it in my weekly sessions. He also knows I love wine and so he makes me work extra hard when I have my week moments. He motivates me and challenges me and listens to my feedback. The best part is I not only lost 15 lbs, I continue to have fun and feel better about myself. Signing up with Body and Soul Fitness and having Julius as my trainer is the best thing I’ve done for myself in a long time. I highly recommend this gym, especially Julius - you guys rock! More...

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C Ann

25 May 2018

I joined this gym specifically to work with a trainer to help me reach my goals and more importantly to learn proper technique.  I have been training with Daniel since May 2017 and as someone who was somewhat new to the gym, he made me feel at ease and comfortable while introducing me to things I would otherwise have found intimidating to try on my own...such as the squat rack.The programs Daniel has designed for me have not only given me results, but have helped me to address some of my ankle mobility issues.  He has been a great motivator and works to push me out of my comfort zone with a great sense of humour!.  One thing I do really appreciate is his attention to his clients, not just during the "paid" sessions.  He genuinely wants to see people succeed and has been great at being flexible with me when my schedule has been crazy to ensure I can get in to see him.  I would certainly recommend him to anyone who is looking for a trainer. More...

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Spoken Without Words

25 May 2018

Competitive boxer who’s teamed up with Julius to help me get me and my body back into shape for the ring.Julius and I have been working very hard the last couple weeks, he’s very knowledgeable , attentive , showing me benifical excersizes and stretches that have my body feeling brand new.Julius has everything you want in a trainer, and I would most definitely recommend him to anybody looking to make change and needs that extra body to help motivate them. More...

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Patrick H.

31 May 2017

I have been training with Daniel for over a year. He kind and gentle. He is respectful of my likes and dislikes. He has been instrumental in improving my flexibility, mobility and overall wellness. Daniel creates custom workouts that keep me going. Overall Body + Soul Fitness is a great place to work out with a trainer if you can handle the cost of this type of workout space... More...

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Joey K

25 May 2017

Absolutely fantastic friendly environment, friendly trainers, this is the best gym I've been to compared to all the other ones. I love the atmosphere in the gym. I'm rebuilding myself for the last 6 months and i notice myself getting stronger every week, my trainer Asad is fantastic, he really takes the time to teach me the proper form for every exercise we do so my body gets stronger. I recommend this gym to everyone its definitely worth it. More...

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Hymie Negin

25 May 2017

This is a super friendly gym. The trainers are outstanding and are concerned about ones welfare, abilities and skills. I have been going there for 4 years and I enjoy training there. They have all the equipment one needs and there is more than enough for everyone. The gym is spacious and never seems crowded. I was 67 when I started there and now I feel at least 20 years younger. Excellent and considerate trainers. More...

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Ebs S.

20 March 2017

I'll start with reviewing the gym: super fancy, all the amenities you could need, all the equipment is in great shape, AND there are lots of cool things you wouldn't expect to find at a regular gym (um hello warrior ropes). Now on to my trainer Asad: have you ever woken up the morning after an intense workout and thought to yourself "my very existence is causing me pain right now" - but like in a really good way? Yeah that's me after every session with this guy. He kicks my butt in the best way possible. The great thing about him is that he makes working out fun as hell. There hasn't been a single session where we weren't cracking jokes and having a good time. But the BEST thing about him is that he really cares about your goals and he pushes you to be a better version of yourself. I once made the mistake of telling him that my program felt too easy. I have never regretted saying anything so much in my life, because the next day I came in and I was sweating buckets within the first 6 minutes. He's the guy you LOVE to hate. The one you can't wait to swear at under your breath as he's adding more weights to your trap bar, not to ruin your life (as you most likely will be thinking in that moment), but because he knows you can do better. The one that encourages you to push harder and be stronger. The one that makes you go for that last dreadful lunge even as your legs are collapsing under you, because he refuses to let you give up on yourself like that. He's not the trainer you need, he's the trainer you deserve. So he'll kick your ass. Because he knows you can take it. He's a vigilant mentor, a faithful spotter. A great trainer. More...

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Marc A.

12 May 2015

Ben and Carlos at Body + Soul are first class.  The facility is top notch, too.  I travel a lot for work, and I'm staying at the Westin Prince on York Mills Road for this trip.  Travel tends to kill my ability to do Crossfit WODs, and the Westin is no exception.  The claustrophobic Westin Workout room just doesn't cut it.  I looked for a box nearby and checked out Rev MMA.  The facility, price and available times just didn't compare to Body + Soul.  If you are in the habit of doing your own WODs, or if you want a personal trainer to get you started, Body + Soul is ideal.  Good racks, bars, bumpers, kettlebells and a clean, well-lit space made my day at Body + Soul.  I'm a repeat customer for sure. More...

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