Body & Soul Fitness

We have been training with James for the last year and half and he is a fantastic trainer. If you need motivation and varied workouts - we would highly recommend James. Maddie and Vanessa

Reviewed on Google Maps

I needed to sort my general health and wellbeing out, so came across Body & Soul fitness and have never looked back. James is a very understanding and supportive personal trainer and will go above and beyond to help you meet your goals. I enjoy every session and the results are amazing. As a female client, I do not feel uneasy being trained by James as he treats all clients with utmost respect. More...

Reviewed on Google Maps

Back in 2015 my fitness journey started with James at Body & Soul Fitness and I am thrilled with the progress I have made both physically and mentally during our weekly sessions. I had been to the gym long before meeting James with little or no results, and if anything those early attempts at getting in shape did more harm than good - setting me up mentally that I just wasn't strong enough or didn't have the genetics to gain muscle. I lacked focus, direction and as a result my motivation suffered. But James turned all of that around - proving that through an individually tailored program I can make a real difference to my fitness. I'm now a lot stronger and toned, to the point where colleagues and friends regularly comment on the positive change in my physical appearance. I'm also much more motivated and dedicated in achieving new strength goals and I know that with James' expert direction I will succeed. This is all underpinned by the fact that James is such a nice, congenial guy who makes the sessions fun and varied. I would not hesitate in recommending him as a personal trainer no matter what your fitness goals are. More...

Reviewed on Google Maps

I was recommended to James by my wife who has been training with him for some time. James varies the sessions so that they are always different and manages to keep my motivation levels high. My fitness has undoubtedly improved since starting and I always look forward to the next session. Rates are competitively priced and there are great discounts for blocks of sessions bought in advance. More...

Reviewed on Google Maps

James is brilliant. I have been training with him for close to 3 years. I am stronger and fitter than I have ever been. I have grown in confidence and knowledge about my body and have been able to take control of my nutrition thanks to his knowledge. He has a small studio but it's perfect for 1:1 or small groups. James is very inventive and although I train multiple times a week the sessions are always different and changing. I would definitely recommend Body and Soul Fitness to anyone. More...

Reviewed on Google Maps

My mum (56) and I (32) have been seeing Jame for 7 month now. The results have been amazing. Physically we are losing inches, our health has improved so much it's given me the courage to join a running club. Which is something that was only a dream before I started training. I find james able to adapt not only to our health differences but also our personalities. He knows how to push us beyond what we think we our capable of. He is great, would highly recommend him to someone who is not self motivated or disciplined and needs to be pushed. Also if you want a great personable gym partner. More...

Reviewed on Google Maps

James is brilliant. I have been training with him for close to 3 years. I am stronger and fitter than I have ever been. I have grown in confidence and knowledge about my body and have been able to take control of my nutrition thanks to his knowledge. He has a small studio but it's perfect for 1:1 or small groups. James is very inventive and although I train multiple times a week the sessions are always different and changing. I would definitely recommend Body and Soul Fitness to anyone. More...

Reviewed on Google Maps

I have been training with James for over 3 years now, and look forward to going to every session. I was never into going to the gym before as I found it boring and repetitive but training with James is so varied i can't remember the last time we done the same session!
I would highly recommend James to anyone I know looking to either loose weight or just get fit. More...

Reviewed on Google Maps

Really great sessions with James! Good value for money and the program is tailored to my personal requirements! James is always good at motivating me and has really helped me to get back on track with fitness. Would highly recommend.

Reviewed on Google Maps

If you are looking for a dedicated and experienced Personal Trainer then James is the perfect choice.
I came to James wanting to lose weight and educate myself about food and nutrition.
He helped me begin my weight loss journey and week by week see changes in myself both mentally and physically.
Ive met other personal trainers and i can honestly say none of them are as passionate about their job than James. He cares about his clients and is always on hand to answer any questions you may have. He always will go the extra mile.
If your looking for someone to push you past your comfort zone, James will push you and make you stronger than you ever believed you could be. More...

Reviewed on Google Maps

James has given me the guidance, motivation and will power to achieve my weight and strength goals!

I’ve always struggled to put on weight, and with a number of food intolerances, ridiculously quick metabolism and a naturally small frame, I always felt it was a near to impossible task!

However, with him pushing me that extra mile, providing me with the right programme and nutritional advice I’ve been able to put on a stone and half in muscle! I’ve still got a way to go to reach my target weight but I’m well on my to achieving this!

If your looking for a personal trainer then I couldn’t recommend James highly enough, not only does he know his stuff but he’s very personable and easy to get on with, which I think is important when you’re training with someone on a regular basis. More...

Reviewed on Google Maps