Body & Brain Yoga Tai Chi
Brea, California
(12)
Brea, California
(12)
12 customer reviews
paula Lawrence
Very awesome experience! Will definitely be back to your studio :)
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Cassandra Glasnapp
Coming to body and brain I realized it was different than anything I'd done. As a kids yoga teacher I was interested in their kids yoga programs and taking my son there! I quickly became a member. When my hip was starting to unallign and cause a lot of pain, master Amy, who originally taught in New York, did accupressure and told me which energy meridians were being blocked. I had made an appt. With a chiropractor and 1 week later didnt need it, canceled it. This is 2 weeks later and I'm 100% better with no pain in my hip. I also have never felt more relaxed then I do at the end of a core class here! Like fall asleep relaxed which is my issue, my brain waves are constant and my nervous system is always in active mode. So that's really something! I come to class at least twice a week and practice at home. Recommend this place to anyone who needs healing in any way! Master Elba has an incredible story. Call and ask her to tell you! More...
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Meredith Milosch
I have been a Gold Member for years at this studio, but have just returned after a 2 year break due to becoming a mother! I brought my daughter to a family yoga class designed to include children and she LOVES it ! It is also super fun to be practicing together as mother and daughter. I am hoping she will learn at a young age how to be in better tune with her body and how to manage stress more effectively than I was equipped as a child. I highly recommend coming to check it out to other young mothers with children! More...
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Pat Chesebro
I can’t say enough about Master Amy, her team and the services they provide! You’re body and mind will be transformed!! This practice will tone and strengthen your body, and increase your flexibility. But aside from the physical benefits, this practice also focuses on calming your mind and spirit. If you’re looking to address both your physical and mental health, this a the place for you! More...
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Jeff Weber
Brain & Bidy is a awesome place to go for yoga. It features a great combination of fitness, mindfulness, and stress relief. The staff is super friendly, caring, supportive, and knowledgeable. I truly enjoy going to Brain & Body! More...
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Akbar Cush
I booked an appointment here not knowing what to expect as I know nothing about Tai Chi or Yoga. But I knew they were open 7 days a week and had a very comprehensive yet structured health program. My body and brain was a mess, but I felt at peace by the end of my 45 min trial session.I attended both morning and evening sessions for 2 weeks straight to get familiar with the rest of the staff and people also looking for a healthier lifestyle. After a month I felt like a newer, better ME! There's classes for children as well and they have special events around the holidays and throughout the year.I have family on the east coast as well and my mother, who was visiting and familiarizing herself with the Center, is looking to join when she returns home. They have numerous Centers throughout the country and your membership can be paused when on vacation, or you can simply attend another Center where you happen to be. Words cannot express the level of help and dedication the staff AND members offered to me. Whether you're a beginner like me, or an expert like so many I've seen attending the classes, this is THE place for body, brain, and spiritual growth!!! More...
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Ethan Caruso
As one of the youngest members at this members at this fine yoga center, I can’t help but notice a demographic that is much older than I am; however, I never get a feeling of uninviting presence. To be exact, I feel quite welcome and never let age hinder my experience. Nevertheless, I would recommend. More...
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Wanda Wang
I love coming here! I always feel so good after and my stress level becomes non existent! My husband actually pushes me to come because he notices the changes in me and says I am in a better mood when I go. Don't delay, try it out!
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Renee Caruso
I have been going to Brea Body and Brain for a month and have been pleasantly surprised. The classes have helped improve my flexibility, balance, and have increased my energy level. My overall health continues to improve. I leave class feeling so relaxed yet totally energized with improved mental clarity. One on one sessions with Master Amy are priceless! I look forward to becoming my best self! More...
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Damira Cook
I was looking for yoga classes near me when I found Body and Brain studio. After an intro session I knew this place was amazing. This type of yoga does wonders for my brain. It makes me relaxed, centered and clear. I have signed up my kids there for kids classes and they love it. I think we are so lucky to have this yoga studio in Brea. All of the instructors are truly amazing and beautiful souls. I highly recommend this place to everyone. More...
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Marla Albano
I was battling anxiety for quite sometime and refused to take medication. While looking for alternatives I found Brain and Body Yoga in Brea. I started in December and I love it. Since then I have had so many positive changes in my life, from no longer having anxiety to better relationships and just a happier person. I recommend Brain and Body yoga to anyone who is looking for health, happiness and peace. This is certainly a great place to start. More...
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magdalena barajas
I am very thankful for finding Body & Brain Yoga. Staff at the center are amazing human beings.I am actually working on regaining my health, flexibility and make my body strong. Brain Yoga makes feel centered, happier and more focus. I still working on mastering water up fire down.I highly recommend Body and Brain Yoga to anyone, Teachers are incredible knowledgeable , caring and supportive. More...
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