Graham is such an amazing trainer! He is all about technique and doing things right rather than doing it fast. He is encouraging and knowledgeable in how the human body works to ensure that you don’t get hurt while driving results.
Graham is very patient but pushed when he needs to. Best trainer ever?
Best bootcamp out there! So much fun!!! Great for all levels of fitness, but also challenging enough to get in a sweaty workout.
Graham's training is great, both in personal training and the group workouts. I noticed a difference after just a couple of sessions, and I'm well on my way to meeting my fitness goals much quicker than if I hit the gym by myself. His extensive knowledge of fitness and the human body combined with his positive (without being over the top) attitude is a rare combo. He puts the emphasis on form rather than weight or reps, so my body had become lean and strong quickly without injury. More...
Graham is an excellent trainer! Professional, always on time and well organized. I haven’t been this fit in 10 years. And I can bench more than any of my friends. Thanks Graham! I look forward to achieving more fitness goals in 2018! More...
Got fit for my wedding with Blue Strength! Graham is kind and patient and knows exactly how to push his clients in a supportive way. I came in with very specific goals and Graham was awesome in keeping me on track. Looking forward to bootcamp this summer. More...
Laurel A. Stark
Graham is a fantastic trainer. I feel both pushed to go beyond my comfort zone as well as supported to stay safe while doing so. I have a lot of injuries I need to be mindful of and he always makes sure I'm staying safe.He's very positive and encouraging and I'm already seeing progress to my goal. I don't feel intimidated and I like that the routines are usually outside. I highly recommend Blue Strength Fitness to anyone looking to achieve their fitness goals safely! More...
Hello Everyone, I have only been going to Graham for 4 sessions and I am serious when I say that I already feel energized. I'm 56 and use to be a Letter carrier, so walking 12 miles a day took a toll on my feet. I now work in the plant sorting Parcels. I have felt so sluggish and down that I couldn't get back out on my route and walk. My daughters told me about Graham, and thought why not.
Graham is focused on helping me achieve the goals I want and makes every session challenging (& somehow fun) I have already seen improvement in my ability to complete more core exercises. Most importantly he ensures that my technique is always correct to avoid any injuries. I would not hesitate to recommend Graham to my family and friends. Thank You Graham you Rock. More...
Been training here for two years, making major lasting progress.
I'm more lean and fit (without being bulky) than I've ever been since I started working with Blue Strength. I had to get my clothes altered because I went down 2-3 sizes! I feel like the environment Graham creates is accepting, safe and supportive, whether it's a personal session or a group bootcamp. More...