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Birmingham Hypnotherapy and Mindfulness Meditation logo
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Birmingham Hypnotherapy and Mindfulness Meditation

Birmingham, west midlands

(12)
Birmingham Hypnotherapy and Mindfulness Meditation logo
B

Birmingham Hypnotherapy and Mindfulness Meditation

Birmingham, west midlands

(12)

About

Tracy Mason -18 ys experience, professional and empathic therapist.

I love my work and help clients resolve a variety of issues including smoking cessation and other addictions, anxiety, panic, stress, weight loss, phobias, fears, confidence and self-esteem issues.

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Reviews (12)

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Harminder Hayre

31 May 2019

I went to Tracy many many years ago. To say that she turned my life around would be an understatement. Not only is she a master at what she does, but she is a truly humble person with it. I would not hesitate in recommending Tracy. Her results are positively life changing. More...

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Becky Selvey

20 February 2019

I had hypnotherapy with Tracy to help me deal with something that has been bothering me for most of my adult life. It worked straightaway. Highly recommended!

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Suzanne Evans

13 February 2019

this lovely lady is like a angel sent down to help us. I cannot even begin to put into words how much Tracy has changed my life and in such a short space of time too! I would sincerely and wholeheartedly recommend Tracy as she is just 'magic ! . Put your trust in her and she will change your life beyond belief truly ! I wish I had been to see her years ago instead of waiting.... Incredible lady indeed More...

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Rachel Taylor

26 December 2018

I have seen Tracy myself twice now and every time I have felt at ease walking through the door! I have suffered with anxiety twice since having my son and each time knowing I'm going to see Tracy has calmed me naturally! She has got me over my bad patches and the recordings help me to drop off all year around! Would definitely pay her a visit if you need help on anything More...

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Justine Thornton

25 May 2018

Tracy is my business coach, her Business Angels group is a professional group just for therapists, I've found it invaluable in building my business and profile. Thank you!

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Tina

1 August 2017

I was having panic attacks daily when a friend recommended Tracy to me. I have had a course of three sessions and I feel so much more calm and in control.
Tracy puts you at ease and is so easy to talk to. I have some recordings of my sessions which I enjoy listening to at night time.
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James Dunlop

15 July 2017

Tracy supported me through a really tough time in my life. A relationship break up left me feeling low and anxious. My confidence and self esteem was at an all time low. I had several sessions with Tracy who is very easy to talk to, professional and kind. Two months later and I feel like me again. My confidence is back I have skills to keep me relaxed and in balance and I am making positive plans for the future Tracy was recommended by my auntie who overcame OCD with Tracys help. More...

Thank you James. It was a pleasure working with you. Tracy

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JFD

14 July 2017

Tracy supported me through a really tough time in my life. A relationship break up left me feeling low and anxious. My confidence and self esteem was at an all time low. I had several sessions with Tracy who is very easy to talk to, professional and kind. Two months later and I feel like me again. My confidence is back I have skills to keep me relaxed and in balance and I am making positive plans for the future Tracy was recommended by my auntie who overcame OCD with Tracys help. More...

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Trevor Wales

25 May 2017

As a mentor and coach, I found Tracy to be totally commited to delivering the very best help in a clear concise way that was both friendly and patient. Her marketing course offered to help therapists move forward in developing the business and marketing side of their therapy practice was just what I needed.Tracy helped with many practical nuggets of useful wisdom.Tracy took the time and trouble to help me with all of my questions. Without doubt Tracy's guidance and wisdom are exceptional,her level of empathy excellent. I have no hesitation recommending Tracy whatsoever. Tracy works either one to one or via Skype as in my case down in Cornwall Trevor Wales. Hypnotherapy, BWRT practitioner and Chamber of Commerce member based in St Austell Cornwall More...

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A Google User

22 March 2011

Tracy is a highly experienced therapist with an amazing level of care for her clients.

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A Google User

22 March 2011

Every issue is discussed and treated so discreetly, and with great understanding.

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Qype User jambleā€¦

17 February 2011

i would strongly reccomend this therapy , Tracy has great empathy for her clients she has one goal & that is to improve her clients life ,She has great listening skills & offers great aftercare . I feel so much stronger & able to cope with life in general i really feel on the road to recovery thankyou tracy More...

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Q&A

I love helping people move forward in their lives and to resolve and release issues, conditions and habits. I suffered from panic and anxiety in my early twenties and the hypnotherapy treatment literally saved my life! I love that I can now help other people at thief time of need and struggle.

That panic attack was once the worst day of my life and then it became the best day of my life, it changed my destiny and ultimately my career path.

I get to meet people from all walks of life and all ages. My youngest client 7 years old to working with clients in their 90's. You are never too old to make changes.

I love being able to work with people holistically and use my skills and training. I do not use set scripts or treatment plans as every individual is unique.

I was first year student at Aston University back in 1987 when I had a panic attack! I was giving a presentation and then wham! I could not breathe, speak and my heart felt as if it would burst out of my chest. The mere thought of ever doing another presentation would then make me feel anxious and sick! I managed to avoid some but I noticed the anxiety began to spread to other situations. I felt anxious in small group tutorials at the thought of being asked a question and then I found it difficult in social situations.

I was at a point where I though I would have to leave university but fortunately I spoke to the Dr on campus and he recommended hypnotherapy to me. I was studying psychology and I thought why not, let's give it a go.

I had three sessions and it was like a magic wand for me! I was so much more relaxed and confident even after the first few sessions. I had a fantastic experience at my next presentation and have never had a panic attack since.

I worked in corporate for many years and then in my early thirties I trained as a hypnotherapist. It was a brave and bold move to come out of a secure corporate job but it was the best decision I have ever made.

I understand what it feels like to desperately need help and support. Many of my clients say they chose to work with me because I understand how they feel and I am very passionate about hypnotherapy and how it can change lives.

I am told by my clients that I am very easy to talk to, professional, warm and caring. This is my full-time living and it is my passion.

I love to learn and keep up to date with the latest therapeutic approaches.

I work with you as a unique individual and tailor my therapy to your needs.

I work one to one, in person and via Skype/phone.

I run small group Mindfulness Meditation/Relaxation session monthly