Bindi Shah

Bindi Shah

Bindi Shah locationSaltdean, Brighton and Hove, East Sussex

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Bindi Shah Q&A

Bindi Shah Q&A

What do you love most about your job?

Guiding people to feel happier about their lives. Getting people away from the feeling that life is not how they thought it would be and embracing life as it is NOW. Having people love life, feel more positive and see them pursue new paths and opportunities for themselves.

What inspired you to start your own business?

I was working in a corporate job which I started to hate and knew it wasn't 'me'. The day I was going to give in my resignation, I received an e-mail from the CEO that they were going to make some redundancies, and a week later I had left the company!
I took some time off and went to India to study Ayurveda (an ancient Indian health system) and knew that I wanted to come back to London to help people with the knowledge I had gained. I started my business in 2003 and added Life Coaching to my skills in 2009.

Why should our clients choose you?

I have a positive approach to life and know that little things can help when you are feeling down/anxious. One of the first things I get my clients to do is to create their own list of what to do when they are anxious. This helps throughout the whole life coaching process - as you expand out of your comfort zone, your fears can set in.
I use a range of life coaching techniques and also use meditation as a technique to listen to your inner self.
I only coach 4-5 clients/month so that I can spend the necessary time needed to fully enable them to move forward. Each life-coaching session is 90 minutes long with work during the session and exercises given to do at home. I contact the client regularly in between sessions too. My clients are also welcome to join my online meditation classes as part of their life-coaching time with me.

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