Bigt-fitness
London, City of London
(14)
London, City of London
(14)
I am an independent personal trainer, offering great value personal training in London. Based at a studio in Shoreditch near Old street and Moorgate.
14 customer reviews
mitchell leech
Absolute legend.
I’ve been training with Trystan for over 2 years, great motivator, setting clear goals.
Reviewed on Google Maps
Alex Kanter
Great trainer, my strength and stamina have changed dramatically, couldn't be happier.
Reviewed on Google Maps
Wesley Richards
Big T is the best PT I've experienced. Really tailors the sessions to suit what you're aiming for and good fun as well. I couldn't recommend him highly enough.
Reviewed on Google Maps
Lianne Walsh
I first started training with Trystan when I was preparing for a 100km charity walk. My training is varied, tough but effective, and never boring! He's also great at adapting my sessions to allow for any injuries I've sustained on some of my crazy endeavours without letting me off with an easier workout. Over time I've lost weight (and more importantly kept it off) and really built up my strength. He certainly knows how to get the best out of you - I can't recommend him highly enough. More...
Reviewed on Google Maps
Kam S.
Trystan is an absolute legend! And I would not hesitate to recommend him at all.I've been training with him for some years now and the pt sessions are never boring and are always challenge you helping you get results and improve fitness. His knowledge of the body is second to none and tailors sessions where required e.g. working on strengthening lower back, due to sitting at a desk all day, full workout, to boxing sessions (which are awesome, highly recommend!)Give him a try, you won't regret it. More...
Reviewed on Google Maps
Tosin Osime
Started training with Tyrstan just over a year ago and can’t express enough how much he has helped me. Sessions are varied and structured! My strength and body weight has changed dramatically also helps that he is an all round nice guy! More...
Reviewed on Google Maps
Tom Beckmann
Trystan is experienced and professional. He will set tough but realistic goals, make you focus and will be relentless. Very reliable as well. Can help you with diet as well. He does not buy into fads - good, old fashioned training. Been training with him since 2005. More...
Reviewed on Google Maps
Zanib Latif
Excellent personal training experience. Always engaging and adapting to increasing levels of fitness as training progresses. 100% recommend!
Reviewed on Google Maps
Joh Meeks
I have been training with Trystan for a year and have never looked back. I have no doubt he will help me achieve my goal .
Reviewed on Google Maps
James O'Neill
A great PT. Works you very hard and you'll see changes within weeks. Highly recommend.
Reviewed on Google Maps
Wesley Manson
I have been training with Trystan for over a year now and I have never felt so good. I had originally planned to use Trystan for a short time - for nutritional advice and to get ready for a rugby tournament - but I have carried on, as the results I have gotten both physically and for my mental state at work have been fantastic. Highly recommended.
Reviewed on Google Maps
Eleni Karabouikis
I have been training with Trystan for about 3 months now.
I had never been a very active person, and thought it was about time I got myself in shape as I was the only one out of my friends who didn't train.
Trystan understands that everyone has different goals, and tailors each session to suit. At first I thought it would be a daunting experience but he somehow makes everything fun!
In the time I have been training with him I have lost nearly 5% body fat and a stone in weight! My body is getting more toned and stronger by the week.
The most important thing Trystan has taught me is that exercise is fun... I know exactly what to do when I go to my independent gym sessions, and no longer wander around the machines guessing what to do next.
Whatever your goals Trystan WILL make / help you achieve them. He is amazing at what he does and I have already recommended he to a number of my friends who have started training with him.
More...
Reviewed on Google Maps
Fred Strydon
Awesome Personal Trainer in London. Trystan has given me a few lessons and I always feel very comfortable with his experience. I have seen some real results on his program. Recommended. More...
Reviewed on FreeIndex
Peter
een training with Big T for about a year now, and definitely seeing the results. I had used a number of other trainers around London, but got bored of the same old routines and didn't feel as though they were listening to my goals. I have found working with Big T really good.. He's very good at adapting workouts to suit your goals and provides great variety, so I never get bored. Also hes very<span id="moreReview409149" class="hide"> great at tracking progress and making sure you are getting the results. Best of all, he's a nice guy and fun to train with. Definite value for money, would recommend to everyone ( I have already started and they are hooked as well !).</span> More...
Reviewed on FreeIndex
How do you help your clients achieve their fitness goals?
Many people give up on training because they are not seeing results. Sound familiar? Working out with a personal trainer help you to lose fat you’ve been trying to shift for years, by designing a diet and training programme to suit your needs.
What’s the secret to getting the body of your dreams?
Diet and food preparation, planning your meals. Hard, hard fitness training.
What do you love most about your job?
Showing people the truth about diet and exercise and not the blinkered marketing they are exposed too by TV and media.
What inspired you to start your own business?
I've always been better at forging my own way and being self employed and owning my own business is the way forward.
Why should our clients choose you?
I'm one of the most experienced and result proven personal trainers in East London .
Weight / Fat Loss
Muscle Gain
Muay Thai kickboxing pad work
Weight Training
Diet and Meal Plan Advice
Cardiovascular Improvement
Circuit Training
