Beyond Fitness
Shrewsbury, Shropshire, Shropshire
(8)
Shrewsbury, Shropshire, Shropshire
(8)
One-to-One Personal Training
Endurance Training
Nutrition and Weight Management Packages
Group Fitness Training
Outdoors Personal Training
Sport Specific Training
Sessions can take place in a private studio
8 customer reviews
Halina Chajdas
Emily is a great PT. Each session is fun and different, which I love. Emily really pushes you to the max. Thank you.
Reviewed on Facebook
Anna Freeman
Went to the boot camp session in Hodnet this morning and I absolutely loved it! I won't lie, I'm aching all over! Emily definitely worked us hard but was really supportive and encouraging. Looking forward to next week!
Reviewed on Facebook
Clare Morris
Emily is really friendly and so encouraging - our sessions have made a massive difference - she listens to my goals and tailors my workouts brilliantly - would definitely recommend to anyone
Reviewed on Facebook
Laura Ford
You always feel like your in good hands with Em, she's very encouraging, knows what she is talking about, gets results and you always have a fun session. Emily always works you hard but without being too pushy, your always made to feel comfortable. � More...
Reviewed on Facebook
Leah Scott
Absolutely amazing. So lovely and very knowledgeable has helped me so much. Couldn't recommend enough absolutely love this lady. She listens to what your goals are. Tailors it to your body type and lifestyle and focuses on you. If i could have emily everyday i would x More...
Reviewed on Facebook
Rebecca Lewis
Went to boot camp at Hodnet for the first time this morning, along with my sidekick 4 month old Rhys. We were both made very welcome and although we worked hard (well I did, he slept) we had fun and plenty of giggles. For me it is a great way to get back into exercise after having the baby, and all at my own level. Thanks Emily and see you next week! More...
Reviewed on Facebook
Charlotte Ansselin
I am a self confessed couch potato who after 3 children, and with my 40th birthday fast approaching, felt it was time to get fit.
I don’t have the time (or motivation) to go to the gym, so Emily comes to my house. She designs training programmes that are tailored to my fitness level and can be fitted in around family life.
Her sessions are varied and fun, and with her encouragement she has helped me accomplish some goals I couldn’t have imagined I would be able to achieve after only 5 weeks... thanks Emily
More...
Reviewed on Facebook
Rebecca Hayward
Been to a few boot camp sessions! Emily is very knowledgeable and makes the sessions fun! You can really feel the difference (in a good way) the next day! Would highly recommend going to Emily’s sessions! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We will sit down together and discuss your exercise likes and dislikes, your exercise history, and we will discuss and set short, medium and long term SMART goals in order to achieve your goals.
What’s the secret to getting the body of your dreams?
The secret is in the nutrition and the commitment achieving your goals and setting smaller achievable goals along the way to keep you focussed and motivated.
What do you love most about your job?
I have been exercising myself for over 18 years and I love being able to now pass on my knowledge and passion for exercise to my clients. I love programming for each client around their specific goals making it fun and interesting to help keep them on track and look forward to our sessions.
What inspired you to start your own business?
I have always believed that fitness was down to exercising for endless hours in the gym and surviving on minimal calories. When I completed my half ironman in 2016 I realised how important nutrition was in order to achieve your goals - no matter whether you are training for fat loss through to endurance it is the key to success along with the correct training plan.
Why should our clients choose you?
I offer a wealth of experience and bring along with that passion to help you achieve your goals. All programmes will be specifically designed to your goals, taking into account your exercise history and likes/dislikes.
