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Better Day Therapy Services

London, Essex

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‘19 Certificate of Excellence, 2019

About

About me and my Counselling Practice:

If you are reading this, I would like to thank you for visiting my page. I am sorry to hear that you may be facing some challenges at the moment but wholeheartedly hope that we will be able to work together to create a supportive space for you during this time.

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Reviews (3)

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5/5

3 customer reviews

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19 June 2019

I'll start by saying thank you for everything you have helped me to overcome such as how to deal with my panic attacks and deal with the problem and look deeper into the issue. You created a safe space for me where I learnt to trust the people around me because you helped me be myself and not be judged for the things I say.

You have given me the skills to let go of things and think logically and not let everything spiral out of control, which has helped me feel a lot more confident now.

You have helped me so much throughout the past year and for that I am very grateful.
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11 November 2018

Warm, friendly and insightful, thank you for all the support, I feel so much more confident in myself.

11 November 2018

I was struggling to make sense of my life and this was having an affect on all of my relationships. The supportive and empowering nature of counselling helped me massively with understanding what I wanted from life and how to let the past go. My relationships are better than ever before and although I have my days, I feel so much happier. Thank you! More...

Services

Modalities I work with and offer:
Integrative, Gestalt, CBT, Humanistic, Person Centred,

Clients I work with:
Adolescents, Adults, Individuals & Couples

What I can help with:
Anxiety, Depression, Bereavement, Loss, Trauma, Academic issues, Personal development, Relationships, Stress, Coaching, Phobias, Health related issues, Culture & identity, Self esteem & Confidence