Cincinnati, Ohio
I'm Betsy, and I'm a certified nutrition health coach. I help women stop yo-yo dieting, end their sugar addiction, and reset their relationship with food.
Using my 12-week course, Eat with Intention, my one-on-one, and group coaching programs, I help women find freedom and ease around food.
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3-Month Group Coaching
From Cravings to Confidence around Food! I help women find freedom and ease around food. I work with you in small groups to help you create healthy habits, not restrictions to transform your mind and body so you can heal your relationship with food. If you are ready to unlock your ability to stop the emotional eating, stress eating, “diet-binge-guilt-repeat” endless cycle of eating, then let’s work together!
3-Month Individiual Coaching
I work with you individually to help you uncover the root causes of why you use food to cope and give you proven strategies based on the ten intuitive eating principles to help you learn how to reset your relationship with food. If you are ready to unlock your ability to stop the emotional eating, stress eating, “diet-binge-guilt-repeat” endless cycle of eating, then let’s work together!
6-Month Individiual Coaching
I work with you individually to help you uncover the root causes of why you use food to cope and give you proven strategies based on the ten intuitive eating principles to help you learn how to reset your relationship with food. If you are ready to unlock your ability to stop the emotional eating, stress eating, “diet-binge-guilt-repeat” endless cycle of eating, then let’s work together!