Bespoke Physique

Bespoke Physique

Bespoke Physique locationBirkenhead, Wirral., Merseyside

(1 Review)

Bespoke Physique is a personal training company, that covers Wirral, Liverpool, and Chester areas. Our clients can train with us in the comfort of their own home or at Mike Ahearnes Pro Gym located in Birkenhead.

We initially assess each new client's diet, exercise, and medical history, design a specific programme to achieve their requirements, and then slowly start making positive changes towards achieving their fitness goals in a specific time frame.

Bespoke Physique Reviews

Bespoke Physique Reviews


Review of Bespoke Physique by Neil Coleman
5 24/04/2015

If you are thinking about training with a professional I highly recommend Mark. I have been training with him for 5 months and in this short period of time I have watched my body fat go down and muscle mass go up. I have no doubt that his extensive knowledge of nutrition and exercise have helped transform my body shape into something I now feel proud of.

Neil Coleman

Bespoke Physique


Click to rate:

Google Reviews of Bespoke Physique

Google Reviews

Review of Bespoke Physique by Hayley Askew
2 years ago

I have been training with Marc at Bespoke Physique since October . He is a true professional, and most definitely knows a vast amount of information when It comes to providing individualised training and nutritional plans. I would highly recommend his service.

Hayley Askew
Review of Bespoke Physique by Neil Coleman
2 years ago

I have been training at Bespoke Physique for the past three months and the results I have seen are outstanding. Marc has provided me with a personlised diet and exercise plan, which has reduced my bodyfat and held on to what muscle I had haha. I initially started with Bespoke Physique to trim some unwanted bodyfat, but I think I will be continuing for a few more months to focus on building some muscle. Thanks

Neil Coleman
Review of Bespoke Physique by Neptune Car Spares
2 years ago

Been training in my lunchtimes to fit in around my busy work schedule, marc is very flexable and been able to fit me in last minuite. Excellent diet and exercise plan, and I would recommend him to anyone looking to get it shape.

Neptune Car Spares
Review of Bespoke Physique by Neil Coleman
2 years ago

I have been training at Bespoke Physique for the past three months and the results I have seen are outstanding. Marc has provided me with a personlised diet and exercise plan, which has reduced my bodyfat and held on to what muscle I had haha. I initially started with Bespoke Physique to trim some unwanted bodyfat, but I think I will be continuing for a few more months to focus on building some muscle. Thanks

Neil Coleman
Review of Bespoke Physique by Neptune Car Spares
2 years ago

Been training in my lunchtimes to fit in around my busy work schedule, marc is very flexable and been able to fit me in last minuite. Excellent diet and exercise plan, and I would recommend him to anyone looking to get it shape.

Neptune Car Spares
Review of Bespoke Physique by Hayley Askew
2 years ago

I have been training with Marc at Bespoke Physique since October . He is a true professional, and most definitely knows a vast amount of information when It comes to providing individualised training and nutritional plans. I would highly recommend his service.

Hayley Askew
Bespoke Physique on Google Maps

Bespoke Physique Location

304 Cleveland St, Birkenhead CH41 4JN, UK

Bespoke Physique Q&A

Bespoke Physique Q&A

How do you help your clients achieve their fitness goals?

We help our clients achieve their fitness goals through assessment, identification of changes that need to be made, and a structured programme to make the relevant changes.

What’s the secret to getting the body of your dreams?

The key to your dream body is hard work, a well structured exercise and nutritional programme, consistency and enjoying the experience.

What do you love most about your job?

Helping clients improve their overall health, and the way they look and feel about themselves.

What inspired you to start your own business?

My love of training and helping family and friends inspired me to become a personal trainer and provide the best information on how to live a healthy, active, and stress free life.

Why should our clients choose you?

I'm a highly qualified fitness professional that has spent a considerable amount of time and money investing in the knowledge i provide to my clients. I am continuously up to date with the latest research findings and quick to adopt new methods to our tried and tested strategies.

Services provided by Bespoke Physique

Bespoke Physique Services

Increasing muscle mass

Our lean muscle gain programming manipulates diet in favour of anabolic growth, this doesn't just mean eating anything. This is a well calculated plan against your individual measurements that times specific nutrients and supplements around your training. The training plan is specifically designed to stimulate the main factors for muscle growth (hypertrophy) over weekly and monthly periods.

Fat loss

Our fat loss programs provide the client with a personalized nutritional plan that changes the bodies chemistry in favour of fat loss. Combined with the most effective metabolic exercises scientifically proven to burn the most amount of fat during, and after our sessions.

Bespoke Physique on Twitter

Find companies like this!

Whatever your requirement, Bark will help you find local companies like Bespoke Physique.
Just post your project to Bark and we'll find the most suitable companies for you.


Are you sure that you want to leave?