Bespoke Physique

Bespoke Physique

Bespoke Physique is a verified pro service provider Certificate of Excellence 2019

Bespoke Physique locationBirkenhead, Wirral., Merseyside

(10 Reviews)

Bespoke Physique are physique development specialists, that only train clients on a one to one basis to enable the absolute very best results from our training and nutritional programmes.

We have access to train our clients at the newly refurbished Neston Recreation Center or Peak Physique located in Birkehead. Both facilities offer the absolutely very best range of exercise equipment available.

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Bespoke Physique Reviews

Bespoke Physique Reviews

Review of Bespoke Physique by Hayley Askew
5 27/01/2016 Hayley Askew

I have been training with Marc at Bespoke Physique since October . He is a true professional, and most definitely knows a vast amount of information when It comes to providing individualised training and nutritional plans. I would highly recommend his service.

Review of Bespoke Physique by Neil Coleman
5 25/01/2016 Neil Coleman

I have been training at Bespoke Physique for the past three months and the results I have seen are outstanding. Marc has provided me with a personlised diet and exercise plan, which has reduced my bodyfat and held on to what muscle I had haha. I initially started with Bespoke Physique to trim some unwanted bodyfat, but I think I will be continuing for a few more months to focus on building some muscle. Thanks

Review of Bespoke Physique by Neptune Car Spares
5 06/01/2016 Neptune Car Spares

Been training in my lunchtimes to fit in around my busy work schedule, marc is very flexable and been able to fit me in last minuite. Excellent diet and exercise plan, and I would recommend him to anyone looking to get it shape.

Review of Bespoke Physique by Neil Coleman
5 24/04/2015 Neil Coleman

If you are thinking about training with a professional I highly recommend Mark. I have been training with him for 5 months and in this short period of time I have watched my body fat go down and muscle mass go up. I have no doubt that his extensive knowledge of nutrition and exercise have helped transform my body shape into something I now feel proud of.

Review of Bespoke Physique by Tom Chubb
5 Tom Chubb

I've been training with Marc for around 8 months and I've made more progress and gains than in the previous 8 years in the gym . His unlimited knowledge of nutrition and training techniques has helped fast track my gains and live a healthier lifestyle with a Taylor made diet and supplement plan to go with the training sessions . Couldn't be happier

Review of Bespoke Physique by James Prendergast
5 James Prendergast

I've been training with Marc for three years now. I originally started with him because I suffer from heart failure. Due to his intervention with the diet & exercise plan he started me on, my cardiologist Mr Wright is impressed with my vast improvement.

Review of Bespoke Physique by Andrew Lang
5 Andrew Lang

Marc is a true professional! His advice & research is the most up to date & effective in his industry. With his high level of commitment & determination his clients succeed, Marc will always be my top choice

Review of Bespoke Physique by Stacey Louise Smith
5 Stacey Louise Smith

Amazing highly recommended

Review of Bespoke Physique by Louise Sutherland
5 Louise Sutherland

I would highly recommend Marc! He has set up amazing programs for me and my friend. He is a great help and we really appreciate that he goes that extra mile!

Review of Bespoke Physique by David Bob Picken
5 David Bob Picken

For 3 months I’ve been training with Marc. My muscles have been badly affected by steroids I had to take alongside chemotherapy. I hired Marc and what impressed me the most was his knowledge. He’ll talk through what exercises are suitable for you and send you a plan. My muscle strength has improved and I will keep on hiring Marc. I would highly recommend him.

Bespoke Physique

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Bespoke Physique Q&A

Bespoke Physique Q&A

How do you help your clients achieve their fitness goals?

We help our clients achieve their fitness goals through assessment, identification of changes that need to be made, and a structured programme to make the relevant changes.

What’s the secret to getting the body of your dreams?

The key to your dream body is hard work, a well structured exercise and nutritional programme, consistency and enjoying the experience.

What do you love most about your job?

Helping clients improve their overall health, and the way they look and feel about themselves.

What inspired you to start your own business?

My love of training and helping family and friends inspired me to become a personal trainer and provide the best information on how to live a healthy, active, and stress free life.

Why should our clients choose you?

I'm a highly qualified fitness professional that has spent a considerable amount of time and money investing in the knowledge i provide to my clients. I am continuously up to date with the latest research findings and quick to adopt new methods to our tried and tested strategies.

Services provided by Bespoke Physique

Bespoke Physique Services

Increasing muscle mass

Our lean muscle gain programming manipulates diet in favour of anabolic growth, this doesn't just mean eating anything. This is a well calculated plan against your individual measurements that times specific nutrients and supplements around your training. The training plan is specifically designed to stimulate the main factors for muscle growth (hypertrophy) over weekly and monthly periods.

Fat loss

Our fat loss programs provide the client with a personalized nutritional plan that changes the bodies chemistry in favour of fat loss. Combined with the most effective metabolic exercises scientifically proven to burn the most amount of fat during, and after our sessions.

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