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Berkshire Holistic Therapy

Wokingham, Berkshire

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‘20 Certificate of Excellence, 2020

About

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained integrative therapist, so I am able to offer a range of counselling methods including psychodynamic, CBT, and Humanistic counselling.

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Reviews (2)

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5/5

2 customer reviews

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9 February 2021

Sally was a wonderful counsellor. We were in a toxic spiral of arguements when we first went to see Sally. Our marriage was in real trouble. Sally was kind, calm and practical. She made us reevaluate how we behaved and communicated with each other. She provided tools to help break the cycle of anger and discontent. She literally saved our marriage. I would fully recommend her. More...

verified
26 January 2020

Counselling

I have been attending 1:1 sessions with Sally since autumn 2019; Sally creates a relaxed and open-minded environment which helps you feel it is 'your space' to explore whatever may be coming to mind. Sally encourages flexibility, both through using different creative outlets/tools each session to help unlock contemplation, and also if the sessions take a different direction then that's OK too. I find the sessions very valuable, honest, and a key part of continuous development for my own mindset. More...

Q&As

Helping my clients grow and understand themselves is very rewarding for me. To offer someone unconditional positive regard and to be a secure base is what underpins my therapeutic practice. I like my clients to feel safe and secure.

Working as an independent therapist enables me to use my creativity and individual style in supporting clients through their emotional difficulties and problems, whilst adhering to the BACP ethical standards of practice.

I offer an open, non-judgmental welcome to all clients. I have experience of maintaining lengthy relationships with clients and have witnessed their growth. Being an integrative therapists gives me the flexibility to adapt my therapy to suit the needs of each individual client, offering a bespoke service designed around you.

Services

Integrative counselling for Adults and Young people. I provide support with anxiety, depression, stress, fear, panic disorders and relationships. Couples counselling service is bookable from October 2019.