Benson Fitness

Charlotte is a brilliant trainer. I have a session with her once a week - a group of 4 ladies - she gets us to focus, push ourselves and we have fun! I will definitely keep going with Benson Fitness! More...

Reviewed on Google Maps

I have been working with Charlotte for around six weeks now and I can't recommend her enough. I suffer from terrible social anxiety and have found it hard to leave the house at times. When I was getting to the gym, I only felt comfortable using the cross trainer, which was starting to become tiresome. For a while, I'd thought about getting a personal trainer. I went to Charlotte's bootcamp class at Pure Gym in Woking. This made the decision to work with her so easy because she put so much effort into the class. I now do her bootcamp and kettlebell classes as often as I can. While some trainers rely on the same exercises and routine, Charlotte also mixes it up to challenge you and push you to your limit. I like that she doesn't make it easy, because she wants to get the best results for you. In our personal sessions, Charlotte is always switched on and genuinely takes an interest in my progress. I appreciate that she is patient, with regards to form and doesn't get frustrated if it takes me a while to pick up a new exercise or technique. She takes great care in making sure your form is correct, before increasing the weight to avoid any injuries. I like that Charlotte takes the time to explain why you are doing each exercise and the benefits it will provide. I think the biggest compliment I can give, is that in six weeks, Charlotte has given me a huge boost in my own self-confidence. I now embrace going to the gym and feel confident enough to use other areas of the gym. In particular the free weight area, which can seem daunting at first. Friends and family have said I appear calmer and less stressed, and a big part of that has been working with Charlotte. I can easily recommend Charlotte to anyone looking to work on their personal goals or improve their confidence in the gym. More...

Reviewed on Google Maps

I have been training with Benson Fitness for almost a year now and I just wish I’d found her years ago. Her approach to fitness and training is so individual and tailor-made. I’ve never felt stronger and finally feel confident hanging around the ‘big boys weights’ It’s a pure joy training at Benson Fitness and I can’t wait for the leaner, stronger trainsformation to continue. More...

Reviewed on Google Maps

I've been training with Charlotte at Benson Fitness for nearly two years now. In that time my strength and fitness has increased immeasurably, and the best thing is it's happened without me even really realising it. Charlotte always knows how to keep pushing your training to keep improving and get the best results, and she helps motivate and gives you confidence along the way. Highly recommended. More...

Reviewed on Google Maps

Working with Benson Fitness had changed my body and my life. For the past year and a half Charlotte has pushed my husband and me to become far stronger, fitter, and healthier than we've ever been before - chronic health issues (bad knees, backs, etc) seem like distant memories as our strength improves and weight drops, and working with Charlotte is both challenging and really fun. Charlotte is specific, focused, and skilled at bringing out the best in her clients, and I can't imagine having a better trainer. Strongly recommended. More...

Reviewed on Google Maps