Beaverton Body & Brain Yoga & Tai Chi
Kinton, Oregon
(16)
Kinton, Oregon
(16)
16 customer reviews
Arius King
I could not recommend this place highly enough. In my opinion Body & Brain yoga is the best thing you can do for your self. I feel amazing because of this practice. I am stronger, more flexible, and I have lost weight. I will say its not easy, but I will also say anyone can do it. You learn how to go deep inside your body and let go of all outside distractions. Achieving very deep relaxation and releasing all the stagnate energy and blockages you didn't even know existed in your body. You get to learn about, feel, and play with energy something many people never experience or even acknowledge its existence. You gain power in the core of your body developing more self confidence and the ability to push past your limit.For all these reasons Body & Brain Yoga has improved my life in a major way and continues to do so as I go deeper into my training and practice.I hope many more people in Oregon can experience Body & Brain and active their body's natural healing abilities.Thank you. More...
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Brian Korbelik
I've been doing Body & Brain Yoga and Tai-Chi for more than 10 years and it has helped me so much to renew and refresh my overall health and wellbeing. I first started for anxiety and stress relief and I found there was so much more depth to this method and practice than what you see or feel on the surface. To make a long story short, I was able to dramatically improve my anxiety and go off medication through healing practices taught by Body & Brain. The range of benefits is wide and far, including the physical, emotional, and mental aspects of one's health and wellness. Classes, private sessions and workshops consist of helpful principles and training methods that are practical and applicable to individuals of all ages and body and health conditions. I recommend Body & Brain to anyone seeking better health, wellbeing, and/or fulfillment in life. Give it a try! More...
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Daniel Maeda
Ammaaazing center for anyone who wants to improve their life, mentally, physically, spiritually. This center has had made a huge impact on me in many walks of life! I Come in and try it out and get ready to me amazed More...
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Ti en
Everyone here is very welcoming and encouraging; makes it easy to feel comfortable, do your best, and push pass what you thought your body was capable of. The exercises shown here feel simple to grasp and the explanations of them gives a good perspective of how our physical body/brain works. The moves seem simple, but after a whole class, you'll get a real good workout. More...
Reviewed on Google Maps
Kandyce Napoleon
Wanted to start being healthier and get into good habits, so my significant other and I started going to the Beaverton Body and Brain Center. Started in March and fell in love with the positive energy and people! I was so stressed out and tired from work life but going to classes at the center has totally changed my attitude and energy level. I feel so much happier and healthier overall. So glad I decided to start living a healthier lifestyle ! More...
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Patti Van Vlack
So glad I went to the physic fair a couple months ago and met these people. They have turned my health around in just a month. Balance is better, eating is better, joy is more abundant. Wonderful staff that is very positive and helpful. So very glad I made this change in my life. More...
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Scott Norris
Authentic Master Teachers.
They take a personal interest in me as a student.
I'm sold on Body & Brain forever.
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Mary Damigos
I am so thankful for the changes in my health especially after taking Yoga-TaiChi at BodynBrain. My Doctor
asked if I changed my diet.
I'm feeling amazingly clear headed and healthy.
More...
Reviewed on Google Maps
E A
There is no other yoga studio in town like this one. The staff genuinely cares about each member. The technics they teach on connecting the brain and body have been far more effective in my injury recovery and weight loss then any other form I have tried in the past. This place is magic!
Reviewed on Google Maps
megan Bennett-welch
I've had a wonderful experience at body and brain in West Linn! From dancing and yoga exercises I've learned to open up to my body in a more fun and light-hearted way. I'm noticing myself laughing more in my daily life, feeling more relaxed in my body, and more open in my mind. I love the teachers and owner like family. Everyone is so comforting and welcomes all with a warm heart. If you feel like something is missing in your life go to body and brain! :) More...
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Chad Ike
Amazing center for Healing of Mind, Body, Belly, & Soul! Learn more about yourself & how to eat better, feel better, live better in all areas of life! !! Tell them Chad sent you & we can heal ourselves on this journey together!!! More...
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Carol Buckles
I am a caregiver for my brain injured veteran son for 4 years it is very stressful and hard but I am grateful he is with us, 7 months ago I just was having a hard time mentally felt a lot of stress and like I was not able to pull myself out of depression like I used to, I needed something to help me calm down and teach me how to control my stress, I looked up Yoga and found Brain and Body Yoga of Beaverton I met with them and Master Soul said this would help me, well it has saved me, I feel so much better naturally my mind is calmer, I sleep better, my body is feeling better, my family sees the differance and it has really helped my son because of my positive energy I am so grateful I found them
Reviewed on Google Maps
Marie Hatton
Master Soul and Sandra are wonderful teachers. My energy, stamina and happiness levels just keep getting better. Healing and fun in a great environment. Try it out!
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Charles Cook
I have been attending Body & Brain yoga classes and workshops for 1 year and 7mo.The changes that have happened in my life physically as well as mentally have been incredible. My body is better than it has ever been in my whole life and I am 63 years old.Mentally I have found clarity and calmness.It helps so much to be able to deal with life'sdaily bumps, family stress, work stress.I would highly recommend this to everyone no matter your age or Heath condition. It will change your life in a positive way. More...
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Sandra Jassim
I love the Tai Chi classes it has helped me gain my flexibility, balance and helped me center. I am more aware of my physical body and enjoy the staff for helping me and making me healthy.
You must try a class.
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collette hemmings
I have been practicing this yoga for seven years and it is now part of my daily life. It is a very unique and empowering set of tools, techniques and principles that are great life tools. The teachers are like family and will give you space to heal yourself, they will help you as you need and develop your (brain training) as far as you want to take it. I still feel I am learning and growing after seven years.I now teach many of the principles in my daily life and at work and have seen those I work with change their old habits and feel great again too. Try it out and you will make great friends for life too. More...
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